The Complete Body Massage Course

Author: Nicola Stewart
Publisher: Collins & Brown
ISBN: 9781843405702
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know which massage therapy will heal it most effectively? Whatever you’re looking for, 'The Complete Body Massage Course' is sure to have it. The book features massage treatments to promote general wellbeing and help a wide range of everyday ailments and conditions. The first part of the book details the basics – what to wear, how to set up your work space and oils and lubricants. This is followed by the main part of the book where you will find detailed instructions of 15 of the most popular massage therapies - including Swedish, Thai, Shiatsu and Indian Head Massage. Each one has a full introduction giving the history and the benefits of the therapy and then there are step-by-step colour photographs, enabling the beginner to learn the principles each one. For those who wish to learn more and investigate further the third part offers a range of other therapies in more concise detail. The book ends with a fully cross-referenced symptoms index so readers who wish to try a massage that's ideal for a specific condition or ailment, can find the right massage with the minimum of fuss. 'The Complete Body Massage Course' is the ideal resource book for all those interested in being introduced to the massage techniques available to improve their mental and physical wellbeing.

The Complete Book of Massage

Author: Mary Atkinson
Publisher:
ISBN: 9781847329462
Category : Massage therapy
Languages : en
Pages : 0

Book Description
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page.

Beyond Horse Massage

Author: Jim Masterson
Publisher: J.A. Allen
ISBN: 9780851319919
Category : Horses
Languages : en
Pages : 0

Book Description
In this book, Jim Masterson, Equine Massage Therapist for the 2006 and 2008 and 2010 USET Endurance Teams, and for equine clientele competing in FEI World Cup, Pan American and World Games competitions, teaches a unique method of equine bodywork, in which the practitioner recognizes and follows the responses of the horse to touch to release tension in key junctions of the body that most affect performance.This practical book with step-by-step instructions, photographs and illustrations is ideally suited to accompany you to the yard/stables, where you can practice the Masterson Method techniques on horses. Expanded chapters with Tips & Techniques, anatomical explanations and examples from Jim's practice help deepen your understanding. A 'quick reference' section will point you to exercises that are specifically suited to your particular discipline, may it be dressage, endurance, eventing, or others in the vast realm of horse sports.

Complete Massage

Author: Clare Maxwell-Hudson
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789479907
Category : Health & Fitness
Languages : en
Pages : 172

Book Description
Detailed step-by-step massage techniques from aroungd the globe, including Indian Bridal Massage, Shiatsu, and Swedish massage. Explains the history and health benefits of massage.

Structural Balancing: A Clinical Approach

Author: Kyle C. Wright
Publisher: McGraw-Hill Education
ISBN: 9780073373928
Category : Medical
Languages : en
Pages : 0

Book Description
Structural Balance: A Clinical Approach by Kyle Wright advances the reader’s clinical knowledge and hands-on skills of trigger point therapy techniques, postural and body structural conditions that cause chronic pain and discomfort, and specific therapies and exercises for resolving those conditions. Appropriate for clinical courses in massage therapy, physical therapy, and chiropractic programs, this text provides a step-by-step illustrated guide of manipulations for easy learning of muscle pains and their causes. Content is practical and treatment specific, discussing muscle attachments, pain patterns, clinical notes, range-of-motion exercises, physical distortions, and proper positioning. Structural Balance teaches employable skills for a variety of healthcare specialties.

Roll Model

Author: Jill Miller
Publisher: Victory Belt Publishing
ISBN: 1628600748
Category : Health & Fitness
Languages : en
Pages : 790

Book Description
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

The Book of Massage

Author: Lucinda Liddell
Publisher: Simon and Schuster
ISBN: 0743211510
Category : Health & Fitness
Languages : en
Pages : 586

Book Description
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

The Complete Body Massage Course

Author: Nicola Stewart
Publisher: Collins & Brown
ISBN: 9781843403197
Category : Health & Fitness
Languages : en
Pages : 0

Anatomy Trains

Author: Thomas W. Myers
Publisher: Elsevier Health Sciences
ISBN: 044310283X
Category : Medical
Languages : en
Pages : 308

Book Description
An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.

Thai Massage & Thai Healing Arts

Author: Bob Haddad
Publisher: Simon and Schuster
ISBN: 1844099067
Category : Health & Fitness
Languages : en
Pages : 372

Book Description
This fascinating anthology presents a much wider scope than other books on Thai massage, and uncovers a wealth of previously unavailable information on the historical, spiritual, and cultural connections to this powerful healing art. Topics include ways to refine and maintain a healthy practice, breathwork and body mechanics, self-protection techniques, reading body language, acupressure concepts, and Thai herbal compress therapy. The spiritual and cultural section offers modern translations of ancient texts, Indian and Buddhist influences, magic amulets and sacred tattoos, and accessory modalities such as reusi dat ton (stretching) and tok sen (hammering therapy). Rounding out this thorough text, the final section features essays about actual practice with clients, written by therapists and teachers from around the world. The extensive experience and information provided in this reference book is invaluable to students or practitioners who wish to deepen their personal and professional understanding of traditional Thai healing arts.