Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence

Author: Stephen W. Collins
Publisher: Steve Collins
ISBN: 0007102364
Category : Health & Fitness
Languages : en
Pages : 131

Book Description
As the newspapers and television constantly remind us, violent crime is on the increase, violence that can strike at you anywhere and at any time - on holiday, at work, on nights' out or during any one of a thousand everyday situations. But even if you are confronted by the unthinkable, you don't have to become a victim. This important new book shows you how you can protect yourself regardless of your age, sex or level of fitness by using the simple but effective REACT formula: R: Recognise E: Evaluate A: Alternatives C: Concentrate T: Terminate Using clear and concise step-by-step instructions, reinforced with many illustrations and diagrams, each of these five basic principles is expanded and explained in such a way that they quickly become 'second nature'. Following this sequence in any circumstance will allow you to recognise potential threats, decide on the best form of action to take and equip you carry to this through. While The R.E.A.C.T. Self defence System does concentrate on a dozen or so straightforward but effective self-protection combat techniques, it is not just another self-defence book, full of impractical or ineffective martial arts routines. What it does is heighten your perception of danger, letting you understand what could be happening to you and enables you to do something about it before it does.

A Guide to Improvised Weaponry

Author: Terry Schappert
Publisher: Simon and Schuster
ISBN: 1440584737
Category : Sports & Recreation
Languages : en
Pages : 208

Book Description
Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.

Self-Defence in 30 Seconds

Author: Rob Redenbach
Publisher: Pan
ISBN: 1743340869
Category : Sports & Recreation
Languages : en
Pages : 75

Book Description
Can intuition help when you are faced with violence? Legally, do you have to wait for someone to strike first before you can defend yourself? What are the best techniques to use if your assailant is stronger and more skilled than you are? And what about defending against weapons and even gang attacks? Drawing from more than two decades of international experience – including providing security to aid workers in Iraq and teaching his own system of self-defence to the American FBI, the British SAS and Nelson Mandela's bodyguard team – Robert Redenbach provides proven strategies and concise, honest advice on what it really takes to protect yourself and the people you care about. Whether you are a complete novice or an advanced Black Belt, Self-Defence in 30 Seconds will teach you how to empower your body with your most powerful weapon – your mind!

Brazilian Jiu-jitsu Basics

Author: Gene Simco
Publisher: Citadel Press
ISBN: 9780806526638
Category : Sports & Recreation
Languages : en
Pages : 214

Book Description
Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.

How to Fight Tough

Author: Jack Dempsey
Publisher: Budoworks
ISBN: 9781958425343
Category :
Languages : en
Pages : 0

Book Description
A very rare WWII combative, "How to Fight Tough", has been reprinted and is now available! This reprint is a faithful reproduction of the original with original formatting and graphics and digitally-enhanced photographs. At the outset of World War II, boxing heavyweight champion Jack Dempsey was appointed as a lieutenant in the U.S. Coast Guard and given the job of director of physical fitness. His orders: "Make 'em tough!" His task: to teach rookie Coast Guardsmen how to fight down and dirty in the face of the very real threat of enemy troops infiltrating American shores. Get in the ring with "the Manassa Mauler" as he gives 18 fully illustrated lessons in the art of bashing and brawling on the battlefield, including Subduing an Armed Enemy, The Unbreakable Strangle, Beating the Punch, Hammering Your Way Out of a Stranglehold, The Belt Trick, Fooling the Smart Knife Man, Turning the Tables with a Bayonet and Breaking a Standoff. All students of nasty close-quarters combat in the tradition of Sykes, Fairbairn, Applegate and other giants of the World War II era will thoroughly enjoy this fascinating piece of history. "How to Fight Tough," written by the toughest man in America, is a simple, clear and complete illustrated text book on how to deal with the enemy-and subdue him-in any possible emergency.

Guge Gongji

Author: Hei Long
Publisher: Paladin Press
ISBN: 9780873646352
Category :
Languages : en
Pages : 0

Book Description
Structurally disabling an opponent is like taking the bullets out of his gun. It is unlikely that he can swing with a broken wrist or advance with a busted knee. That is guge gongji: stopping an attacker by breaking his instrument of danger - his ability to move. Take anyone out of a fight by mastering these seven targets.

Gaza

Author: Vittorio Arrigoni
Publisher: Kube Publishing Ltd
ISBN: 1847740936
Category : History
Languages : en
Pages : 152

Book Description
"It is first and foremost an eyewitness account of an everyman and a true humanist. He was there during the Operation 'Cast Lead' and so his daily dispatches came directly from the killing fields of Gaza, and are therefore free of any media distortion or manipulation." Ilan Pappé, professor of history, University of Exeter An authoritative and deeply moving eyewitness account of the terrible twenty-two-day Israeli offensive against the Gaza Strip in December 2008 and January 2009. These daily dispatches were written in precarious conditions, between bombing raids and intermittent Internet access. Vittorio Arrigoni ends his dispatches with the plea "stay human," which became the motto of the peace protests in his native Italy. This English translation is updated with new entries reflecting on life in Gaza after the offensive and also features an introduction by famous Israeli historian Ilan Pappé. Vittorio Arrigoni was an internationally renowned human rights activist who served as a volunteer with the pacifist International Solidarity Movement and worked closely with fishermen and farmers in Gaza. During the Israeli offensive against the Gaza Strip in 2008-9, Arrigoni acted as a human shield while working with the Palestinian Red Crescent ambulances. Working as a freelance journalist for the Italian daily Il Manifesto, Arrigoni’s daily dispatches, written between bombing raids and patchy internet access, ended with the plea, "stay human," which became the motto of the anti-Israeli peace protests in his native Italy. His authoritative and deeply moving eyewitness account was later published in 2010 in Italian, French, German, and English, which the historian Ilan Pappé described as the "account of an everyman and a true humanist." On April 14, 2011, Arrigoni was kidnapped and brutally murdered by militants in Gaza, which caused an international outcry and was unanimously condemned by Hamas and the Palestinian National Authority.

NATO Rules of Engagement

Author: Camilla Guldahl Cooper
Publisher: BRILL
ISBN: 9004401687
Category : Law
Languages : en
Pages : 498

Book Description
In NATO Rules of Engagement, Camilla Guldahl Cooper offers clarity on a topic prone to confusion and misunderstanding. NATO rules of engagement (ROE) are of considerable political, strategic and operational importance, yet many of its concepts lack clarity. The resulting ambiguity may be detrimental for people involved and for mission accomplishment. Through a thorough analysis of the concept, purpose, development and use of NATO ROE, Cooper contributes to improved understanding and implementation of NATO ROE. The book covers all use of force categories and relevant law relating to the use of force during armed conflicts, including the complex concepts of hostile act and hostile intent, direct participation in hostilities, and the increasing reliance on self-defence during armed conflict.

All-in Fighting

Author: W. E. Fairbairn
Publisher: Andrews UK Limited
ISBN: 1781519749
Category : Sports & Recreation
Languages : en
Pages : 146

Book Description
The author of this concise guide to unarmed combat and self-defence is a legend. W. E. Fairbairn (1885-1960) spent over thirty years in the tough environment of the Riot Squads of China's Shanghai Municipal Police. In order to lower levels of Police mortality at the hands of Chinese Tongs, he studied ancient Chinese and Japanese martial arts, including Ju-jitsu, and was the first foreigner to be awarded a black belt in the discipline. He developed his own system which he called 'Defendu'. At the outbreak of the Second World War, he was recruited by Britain's Special Operations Executive as an Instructor in unarmed combat and expounded the deadly mysteries of attack and defence to scores of trainee agents about to be dropped into occupied Europe. His methods were approved and officially adopted throughout the British army. Fairbairn also developed weapons and defence aids such as bullet proof vests. He is best known as the co-inventor of the famous Sykes-Fairbairn knife. In this book he expounds his distilled experience of unarmed combat. Fully illustrated, it shows how to deliver deadly blows with hand, fist, knee and boot; wrist, bear- and strangle holds (and how to break them); how to throw an enemy, and how to break their backs; how to disarm a pistol-wielding attacker; and securing a prisoner. The book also contains a chapter on the use of the rifle in close combat by Captain P. N. Walbridge.

Practical Techniques of Psychic Self-Defense

Author: Murry Hope
Publisher: St Martins Press
ISBN: 9780312635527
Category : Body, Mind & Spirit
Languages : en
Pages : 96

Book Description
Recommends methods for developing psychic powers and discusses the basics of the occult sciences and psychic arts.