Author: Thich Nhat Hanh Publisher: Orbis Books ISBN: 1608332543 Category : Buddhism Languages : en Pages : 177
Book Description
Drawn from more than twenty of the books of Thich Nhat Hanh, these are the essential writings of one of the most popular spiritual writers of today. Thought-provoking and inspiring, this selection is aimed at the mind, body and spirit.-- Provided by publisher.
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1941529437 Category : Biography & Autobiography Languages : en Pages : 194
Book Description
Thich Nhat Hanh shares 81 personal life stories with his signature simplicity and humor—illustrating his most essential teachings on mindfulness, peace, and social engagement. Collected here for the first time, these personal, autobiographical stories from peace activist and Zen Master Thich Nhat Hanh perfectly illustrate his most essential teachings. The beauty of these simple lessons is that readers do not need to be versed in meditation or Buddhist practices to find peace, sanctuary, and sustenance here. Told with his signature clarity and humor, these stories are drawn from the long span of Thich Nhat Hanh's life, from his childhood in rural Vietnam to his years as a teenaged novice, and as a young teacher and writer in his war-torn home country. Readers will also join Nhat Hanh on his later travels around the world teaching mindfulness, making pilgrimages to sacred sites, and meeting with world leaders. This inspiring read follows in the tradition of Zen teaching stories—dharma—that goes back at least to the time of the Buddha. Thich Nhat Hanh uses storytelling to share important teachings, insights, and life lessons.
Author: Thich Nhat Hanh Publisher: Harper Collins ISBN: 0062123815 Category : Religion Languages : en Pages : 105
Book Description
“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 193700659X Category : Self-Help Languages : en Pages : 123
Book Description
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1937006115 Category : Religion Languages : en Pages : 546
Book Description
A comprehensive, single-volume collection of the Buddha’s key sutras, translated with contemporary commentary by an internationally known Zen master An essential companion to Thich Nhat Hanh’s bestselling collection of meditation and mindfulness practices, Happiness, this book captures the heart of Buddhist wisdom and Thich Nhat Hanh’s unique talent to make the Buddha’s teachings accessible and applicable to our daily lives and times. This is a wonderful gift for anyone looking to deepen their practice and understanding of the teachings, as well as a unique resource to understand the fundamentals of Buddhism from its source. With a new introduction and updated commentary, Awakening of the Heart contains the following sutras: • Prajnaparamita Heart Sutra • Diamond Sutra • Sutra on Full Awareness of Breathing • Sutra on The Four Establishments of Mindfulness • Sutra on The Better Way to Catch A Snake • Sutra on The Better Way to Live Alone • Sutra on The Eight Realizations of The Great Beings • Discourse on Happiness • Teachings on the Middle Way
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1946764469 Category : Religion Languages : en Pages : 402
Book Description
Thich Nhat Hanh, His Holiness The Dalai Lama, bell hooks, Bill McKibben, Gary Snyder, Maha Ghosananda, Charles Johnson, Bhikkhu Bodhi, Matthieu Ricard, and many others are featured alongside each other in this foundational trove of Buddhist essays, poems, and teachings. Now a modern classic, True Peace Work is the premier collection of writings on the practice of Engaged Buddhism, a term that Zen Master Thich Nhat Hanh coined in the 1960s as part of his peace work in Vietnam that has grown to become a worldwide movement. The topics covered here are especially relevant in today's world: from creating nonviolent social change, to raising climate awareness, to simply learning how to walk (and enjoy it). This is not purely an activist's manual, however. True Peace Work is a spiritual bedrock that is as timeless as it is timely, one that insists on the connection between peace in oneself and peace in the world. Originally published in 1996 as Engaged Buddhist Reader, this revised edition has been expanded for our current time with a new introduction and additional contributors.
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1941529097 Category : Body, Mind & Spirit Languages : en Pages : 124
Book Description
Zen teacher Thich Nhat Hanh shares relaxing meditations and mindfulness techniques in this pocket-sized guide about the importance of taking the time to stop, relax, and recharge. How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by celebrated artist Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being peace, and more, How to Relax includes meditations you can do to help you achieve the benefits of relaxation no matter where you are. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Relax is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations.
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1937006735 Category : Health & Fitness Languages : en Pages : 130
Book Description
Thich Nhat Hanh invites you to a joyful, sustainable relationship with eating in this pocket-sized guide full of Zen inspiration and practical mindfulness tools. In short meditations, Zen Master Thich Nhat Hanh covers everything from eating with others and enjoying our food to connecting with the Earth. He inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. Part of the Mindfulness Essentials series and featuring illustrations by Jason DeAntonis, How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1937006891 Category : Family & Relationships Languages : en Pages : 116
Book Description
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this pocket-sized, illustrated guide about cherishing the many ways love manifests in our lives. How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to 4 essentials: • You can only love another when you feel true love for yourself • Love is understanding • Understanding brings compassion • Deep listening and loving speech are key ways of showing our love How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Thich Nhat Hanh applies this timeless wisdom to the core areas and relationships of our lives, including: • Love vs. Need • Being in Love • Reverence • Intimacy • Children and Family • Reconciling with Parents With meditations you can do alone or with your partner, How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, perfect for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1937006603 Category : Religion Languages : en Pages : 210
Book Description
The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a “diet for a mindful society”. With this book, he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.
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Author: Thich Nhat Hanh
Author: Thich Nhat Hanh
Author: Thich Nhat Hanh
Author: Thich Nhat Hanh
Author: Thich Nhat Hanh
Author: Thich Nhat Hanh
Author: Thich Nhat Hanh
Author: Thich Nhat Hanh
Author: Thich Nhat Hanh
Author: Thich Nhat Hanh