Author: Mary Nhin
Publisher: Ninja Life Hacks
ISBN: 9781951056520
Category : Juvenile Nonfiction
Languages : en
Pages : 0
Book Description
Help children learn valuable life skills.
Concentration
Author: Stefan Van Der Stigchel
Publisher: MIT Press
ISBN: 0262357844
Category : Psychology
Languages : en
Pages : 224
Book Description
A cognitive psychologist explores how smartphones, pop-up ads, and other distractions are impacting our attention spans—and what we can do to improve concentration. We are in the midst of an attention crisis—caused in large part by our smartphones. The a constant stream of information is making it harder and hard to concentrate. In this book, attention expert and cognitive psychologist Stefan Van der Stigchel explains how concentration works and offers advice on how to stay focused in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. The good news is that we now know more about brain and behavior than ever before, and Van der Stigchel draws on the latest scientific findings to explain: • How the battle for our attention began long before the digital era • Why our phones are so addictive • The importance of working memory and how to increase its capacity • Why multitasking is bad for our concentration—as seen in the Best Picture debacle at the 2017 Oscars • The positive effects of taking “tech breaks”, meditation, and daydreaming • And much more! We can win the battle for our attention, Van der Stigchel argues, if we have the knowledge and the tools to do it.
Publisher: MIT Press
ISBN: 0262357844
Category : Psychology
Languages : en
Pages : 224
Book Description
A cognitive psychologist explores how smartphones, pop-up ads, and other distractions are impacting our attention spans—and what we can do to improve concentration. We are in the midst of an attention crisis—caused in large part by our smartphones. The a constant stream of information is making it harder and hard to concentrate. In this book, attention expert and cognitive psychologist Stefan Van der Stigchel explains how concentration works and offers advice on how to stay focused in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. The good news is that we now know more about brain and behavior than ever before, and Van der Stigchel draws on the latest scientific findings to explain: • How the battle for our attention began long before the digital era • Why our phones are so addictive • The importance of working memory and how to increase its capacity • Why multitasking is bad for our concentration—as seen in the Best Picture debacle at the 2017 Oscars • The positive effects of taking “tech breaks”, meditation, and daydreaming • And much more! We can win the battle for our attention, Van der Stigchel argues, if we have the knowledge and the tools to do it.
How to Improve Concentration and Focus
Author: Vivian Sandau
Publisher:
ISBN: 9781523285013
Category :
Languages : en
Pages : 52
Book Description
Most people today have the attention span and focus of a hyper-caffeinated squirrel chomping down on methamphetamines like tic tacs. We hop from unfinished project to unfinished project, flit around piled-up work by giving in to accessible diversions at the drop of a hat, and so on and so forth - until we're left with ever increasing piles of work and ignored responsibilities, and basically as much control over our minds as a junkie going through withdrawal. But instead of playing slave to our minds, we can wrest back that lost control through a series of simple tips and everyday exercises. After all, curiosity is an excellent trait - in moderation - and if we bend our minds to our will, instead of the other way around, we can amp up productivity, focus, etc., while achieving a calmer mental state. And that is the purpose of this book! So, are you ready to delve into these secrets, new and old, and gain control back over your mind from these never-ending distractions?
Publisher:
ISBN: 9781523285013
Category :
Languages : en
Pages : 52
Book Description
Most people today have the attention span and focus of a hyper-caffeinated squirrel chomping down on methamphetamines like tic tacs. We hop from unfinished project to unfinished project, flit around piled-up work by giving in to accessible diversions at the drop of a hat, and so on and so forth - until we're left with ever increasing piles of work and ignored responsibilities, and basically as much control over our minds as a junkie going through withdrawal. But instead of playing slave to our minds, we can wrest back that lost control through a series of simple tips and everyday exercises. After all, curiosity is an excellent trait - in moderation - and if we bend our minds to our will, instead of the other way around, we can amp up productivity, focus, etc., while achieving a calmer mental state. And that is the purpose of this book! So, are you ready to delve into these secrets, new and old, and gain control back over your mind from these never-ending distractions?
Mrs. Gorski, I Think I Have the Wiggle Fidgets
Author: Barbara Esham
Publisher:
ISBN: 9781603368162
Category : ADHD (Attention Deficit Hyperactivity Disorder)
Languages : en
Pages : 0
Book Description
David Sheldon finds it difficult to pay attention and follow directions. His teacher, Mrs. Gorski, has had enough of David's brainstorms, but David "brainstorms" a way to manage his "wiggle fidgets."
Publisher:
ISBN: 9781603368162
Category : ADHD (Attention Deficit Hyperactivity Disorder)
Languages : en
Pages : 0
Book Description
David Sheldon finds it difficult to pay attention and follow directions. His teacher, Mrs. Gorski, has had enough of David's brainstorms, but David "brainstorms" a way to manage his "wiggle fidgets."
Brain Gym
Author: Paul Ehrlich Dennison
Publisher: Edu Kinesthetics
ISBN: 9780942143027
Category : Education
Languages : en
Pages : 45
Book Description
This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.
Publisher: Edu Kinesthetics
ISBN: 9780942143027
Category : Education
Languages : en
Pages : 45
Book Description
This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.
The Big Big Sea
Author: Martin Waddell
Publisher:
ISBN: 9781406323245
Category : Beaches
Languages : en
Pages : 0
Book Description
A beautiful reissue of a timeless classic.A child and her mother walk in the moonlight beside the sea. This night will become a memory as luminous and enduring as the moon itself. With unforgettable, silver-washed images and gentle, flowing words, The Big Big Sea portrays a bond between parent and child that makes even the dark sea safe and serene.
Publisher:
ISBN: 9781406323245
Category : Beaches
Languages : en
Pages : 0
Book Description
A beautiful reissue of a timeless classic.A child and her mother walk in the moonlight beside the sea. This night will become a memory as luminous and enduring as the moon itself. With unforgettable, silver-washed images and gentle, flowing words, The Big Big Sea portrays a bond between parent and child that makes even the dark sea safe and serene.
What's Different?
Author: Fran Newman-D'Amico
Publisher: Courier Corporation
ISBN: 9780486423340
Category : Juvenile Nonfiction
Languages : en
Pages : 68
Book Description
Young puzzle fans who like the challenge of identifying the differences between similar pictures will enjoy this little activity book. Children are asked to spot differences in 27 sets of brain teasers, among them 2 pictures of a dog and his friend and backyard scenes of fluttering butterflies.
Publisher: Courier Corporation
ISBN: 9780486423340
Category : Juvenile Nonfiction
Languages : en
Pages : 68
Book Description
Young puzzle fans who like the challenge of identifying the differences between similar pictures will enjoy this little activity book. Children are asked to spot differences in 27 sets of brain teasers, among them 2 pictures of a dog and his friend and backyard scenes of fluttering butterflies.
The Listening Walk
Author: Paul Showers
Publisher: Harper Collins
ISBN: 0064433226
Category : Juvenile Fiction
Languages : en
Pages : 36
Book Description
Put on your socks and shoes -- and don't forget your ears! We're going on a listening walk. Shhhhh. Do not talk. Do not hurry. Get ready to fill your ears with a world of wonderful and surprising sounds.
Publisher: Harper Collins
ISBN: 0064433226
Category : Juvenile Fiction
Languages : en
Pages : 36
Book Description
Put on your socks and shoes -- and don't forget your ears! We're going on a listening walk. Shhhhh. Do not talk. Do not hurry. Get ready to fill your ears with a world of wonderful and surprising sounds.
Concentration Exercises
Author: Gigori Grabovoi
Publisher:
ISBN: 9783943110241
Category : Attention
Languages : en
Pages : 74
Book Description
According to the author, the exercises in this edition will help readers develop their consciousness, influence the direction of life events in a positive way, and assist the reader in achieving perfect health while being in tune with the pulse of the universe.
Publisher:
ISBN: 9783943110241
Category : Attention
Languages : en
Pages : 74
Book Description
According to the author, the exercises in this edition will help readers develop their consciousness, influence the direction of life events in a positive way, and assist the reader in achieving perfect health while being in tune with the pulse of the universe.
When No One is Watching
Author: Eileen Spinelli
Publisher: Eerdmans Books for Young Readers
ISBN: 9780802853035
Category : Juvenile Fiction
Languages : en
Pages : 0
Book Description
When no one is watching, it's easy to be brave -- to dance and sing, growl and cheer. But when everyone's watching, this book's shy young narrator finds it far easier to hide. With her best friend, Loretta, though, she doesn't feel shy, embarrassed, awkward, or odd -- not one bit. Together they're like two peas in a pod, whether anyone's watching or not. Any readers who have felt shy will certainly recognize themselves within the pages of this adorable book, which will encourage even the most timid of audiences with its celebration of the value of a good friend. Watch the trailer:
Publisher: Eerdmans Books for Young Readers
ISBN: 9780802853035
Category : Juvenile Fiction
Languages : en
Pages : 0
Book Description
When no one is watching, it's easy to be brave -- to dance and sing, growl and cheer. But when everyone's watching, this book's shy young narrator finds it far easier to hide. With her best friend, Loretta, though, she doesn't feel shy, embarrassed, awkward, or odd -- not one bit. Together they're like two peas in a pod, whether anyone's watching or not. Any readers who have felt shy will certainly recognize themselves within the pages of this adorable book, which will encourage even the most timid of audiences with its celebration of the value of a good friend. Watch the trailer: