Forest Walking

Author: Peter Wohlleben
Publisher: Greystone Books Ltd
ISBN: 1771643323
Category : Nature
Languages : en
Pages : 166

Book Description
From the New York Times-bestselling author of The Hidden Life of Trees, this guide to awakening your senses and engaging deeply with the forest is the perfect gift for hikers and walkers. “This book will fast-track you into the joys of spending time amongst the trees.”—Tristan Gooley, author of The Lost Art of Reading Nature’s Signs and How to Read Water "You'll be changed after reading this fine and enchanting book.”—Richard Louv, author of Our Wild Calling and Last Child in the Woods When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell? What creatures can be found in a stream if you turn over a rock—and what is the best way to cross a forest stream, anyway? How can you understand a forest’s history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches? How can we safely explore the forest at night? What activities can we use to engage children with the forest? Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north. With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next.

America's Great Forest Trails

Author: Tim Palmer
Publisher: Rizzoli International Publications
ISBN: 0789347016
Category : Travel
Languages : en
Pages : 0

Book Description
America’s Great Forest Trails is an unprecedented showcase and practical travel guide to the finest woodland hiking opportunities, calling us to get out “into the woods” but also reminding us of the importance of leaving no trace through these fragile ecosystems. No other book combines the hiking-boots-on-the-ground guidance found here with spectacular photography and narratives that describe, motivate, and inspire the hiker in all of us. Featuring 100 outstanding hikes lasting from one day to several weeks, this photo-packed book is an inspirational bucket list for anyone looking to escape into America’s finest areas of wild beauty and to experience both the excitement and serenity of being among the trees—from armchair traveler to day hiker to experienced backpacker. America’s Great Forest Trails introduces readers to 100 hikes of a lifetime, from legendary trails to some that are scarcely known. The trails included range across the country: from the ancient Appalachians and the Pacific Coast’s uplift, to the Rockies, Desert Ranges, Sierra Nevada, Cascade Mountains, Olympics, and beyond to the wild terrain of Alaska and the islands of Hawaii and Puerto Rico. Readers get practical details about each trail and guidance on how to protect these special places so they remain alluring and rewarding to the generations ahead who seek both solace and adventure.

Walkable Westchester

Author: Jane Daniels
Publisher:
ISBN: 9781880775868
Category : Hiking
Languages : en
Pages : 432

Book Description
The best guide to the Westchester outdoors just got even better. Walkable Westchester, an indispensible handbook to hiking, walking and exploring in Westchester County, has been issued in a second edition. It includes more than 600 miles of trails in over 200 parks, preserves and sanctuaries. Discover Westchester as you walk, hike, run, ride a horse, walk your dog, bike, cross country ski, or snowshoe. This edition, at 448 pages, is bulging with new and updated information, including details on 26 new parks, 42 more miles of trails, and intriguing sidebars on history, lore and nature. There are plenty of new photographs, detailed maps as well as county locator maps and driving directions with GPS coordinates. Every park description has been updated and enhanced, all making for informative, yet delightful reading. The book covers a wide variety of walking, from level, paved pathways to narrow woodland trails. The environments range from salt-water wetlands to rock outcroppings. So for any kind of walking this book is the perfect companion, whether a suburban mom looking for a paved path or a veteran hiker out for a day-long trek. It's even fun reading on a treadmill. One doesn't have to walk them all, because the authors already have, several times; just let them be your guide so you can pick the best ones for yourself. The book features: Information on 200 parks, preserves, sanctuaries, and protected open space including 26 additional parks not in the previous edition. Descriptions of over 600 miles of trails including 42 miles of new trails. County-wide locator maps and detailed maps of all but the smallest parks. History, science and local lore. Great photographs to encourage you to visit. Icons of activities permitted in each park. Driving directions, GPS coordinates, and availability of public transportation. Links to websites for additional information about the parks. Park contact information.

A Walk in the Woods

Author: Bill Bryson
Publisher: Anchor Canada
ISBN: 0385674546
Category : Travel
Languages : en
Pages : 322

Book Description
God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.

Bird Therapy

Author: Joe Harkness
Publisher: Unbound Publishing
ISBN: 1783527749
Category : Psychology
Languages : en
Pages : 214

Book Description
Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

Stopping by Woods

Author: Donal Magner
Publisher:
ISBN: 9781843511700
Category : Forest reserves
Languages : en
Pages : 530

Book Description
Stopping by Woods is a fascinating guide to 340 forests and woodlands open to the public throughout Ireland. Donal Magner writes with a rare insight about forests he has worked in and visited over the years as a forester and journalist. The book is the first of its kind ever produced in Ireland and Europe, it is packed with information not only about forests and tree species, but their associated flora and fauna, history and heritage. The book features all the forests featured in the State's open forest policy now enshrined by Coillte, the Forest Service Northern Ireland and the National Parks and Wildlife Service. In his six-year journey the author has explored all our native and naturalized woodlands, and the State forests established since the beginning of the last century. Stopping by Woods is a celebration and record of this remarkable civic amenity. This book will provide readers including students, specialist groups, historians and the general public with a deep understanding of Irish forests and their heritage. It is a book for our times, for people who care about our tree culture and about sustainable development.

1001 Walks in Britain

Author: Automobile Association (Great Britain)
Publisher: W. W. Norton & Company
ISBN: 9780393058819
Category : Sports & Recreation
Languages : en
Pages : 438

Book Description
Walks of 2 to 10 miles in every corner of Britain.

An Illustrated Guide to Eastern Woodland Wildflowers and Trees

Author: Melanie Choukas-Bradley
Publisher: University of Virginia Press
ISBN: 9780813922515
Category : Nature
Languages : en
Pages : 442

Book Description
"Surely such a familiar landmark and its flora need no introduction. But leaf through the book (or better yet, get Brown and Choukas-Bradley to take you on a tour) and you realize that while the rest of the world has been looking at Sugarloaf through a telescope, this intrepid pair has been using a magnifying glass.... Their record of these trees and wildflowers] has become one of the most complete guides to local upland flora available, and they hope it will be used not just in other natural areas but in back yards where people want to raise native plants themselves."--Washington Post "In between a field guide and a botanical manual, Choukas-Bradley and Brown have created a must-have... to tote into the woods of Sugarloaf Mountain. The authors have included every flowering plant they observed during ten years of extensive hiking and exploration on Sugarloaf. This guide would be useful to any naturalist, serious or casual, venturing into the wilds of the Northeastern United States and adjacent Canada."--E-Streams "This book contains an easy-to-use, non-technical botanical key for flowering plants--herbaceous and woody alike.... The author describes each plant and its individual parts, all related species, and details on the plant's growth habit, its natural range and habitat, its bloom time, and where it can be found on Sugarloaf Mt."--Solidago: The Newsletter of the Finger Lakes Native Plant Society A thorough yet user-friendly companion to the authors' popular paperback Sugarloaf: The Mountain's History, Geology, and Natural Lore, this volume is an exquisitely illustrated guide to 350 eastern woodland wildflowers and trees found onsite at Sugarloaf Mountain, Maryland. It includes a botanical key and an illustrated glossary of common and scientific names, and is packed with nearly 400 elaborately and artistically detailed pen-and-ink drawings to make plant identification simple and fun. Melanie Choukas-Bradley is the author of City of Trees: The Complete Field Guide to the Trees of Washington, D.C. and a longtime contributor to the Washington Post. She teaches field botany for the USDA Graduate School. Tina Thieme Brown has worked as a landscape artist and environmentalist for twenty-five years. She teaches art at the U.S. Botanic Garden, is an artist on the Countryside Artisans Studio Tour, and creates art inspired by the Sugarloaf Mountain countryside in her 1790s log cabin studio. Choukas-Bradley and Brown lead Sugarloaf Mountain field trips for the Audubon Naturalist Society of the Central Atlantic States and other organizations. Published in association with the Center for American Places

A Walk in the Woods

Author: Emily Laber-Warren
Publisher: Downtown Bookworks
ISBN: 9781935703235
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
A field guide designed to get kids out and exploring the woods! This unique, simple nature kit gives kids an accessible, engaging introduction to the woods—and the animals, insects, flora, and rocks that a nature walk will most likely reveal. Since the guide focuses on the most popular North American wildlife, kids will feel instantly rewarded when they spot a chipmunk, sugar maple, or monarch butterfly. The portable, fully illustrated, flexibound guide includes tree-climbing tips, a chart for identifying animal droppings, a feature on edible forest finds, and more. It is packaged in a beautiful treasure box with magnetic closure, complete with compartments for kids’ prized discoveries, such as berries, acorns, and pebbles. Tucked into two of the compartments—and visible though the die-cut frame on the treasure box’s cover—are a mesh collecting bag for mess-free gathering and a magnifying jar for close-up observing.

52 Ways to Walk

Author: Annabel Abbs-Streets
Publisher: Penguin
ISBN: 0593419952
Category : Health & Fitness
Languages : en
Pages : 289

Book Description
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking. Inspirational, backed by science, illuminated with human anecdote, and bolstered with how-to tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the best-kept secret of the supremely healthy and happy, the creative and well-slept--those with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.