Author: Em Elless Publisher: Mufn Books ISBN: 9780985822422 Category : Bread Languages : en Pages : 134
Book Description
Back cover: "Nutrition-rich breads & muffins ready in minutes--as low as 1/2 net carbs! Dozens and dozens of low-carb, gluten-free recipes bundled into a banquet of scrumptious breads and muffins! From 'Sweet' (introducing luscious fruit substitutes!) to 'Savory' to 'Muffin Meals', these innovative mix-in-a-mug recipes are quick to prepare, packed with helpful ingredients and only moments away from fresh-baked and ready to enjoy. There is no feeling of 'diet' or 'restriction' here--just deeply satisfying, easy-to-prepare Muffins to Slim By--ready to eat in 1-2-3 minutes!"
Author: Barbara B. Walters Publisher: CreateSpace ISBN: 9781499282238 Category : Cooking Languages : en Pages : 74
Book Description
Gluten functions as a silent toxin in the body and over-time can trigger a litany of conditions that usually go undiagnosed or can be misdiagnosed only because physicians aren't educated on the effects gluten has on the body and thus are unable to discover the real cause of the individual suffering or medical condition. Getting rid of gluten, however, doesn't have to mean giving up taste. Whether you have been diagnosed with celiac disease, have gluten sensitivity, have gluten intolerance, have a wheat allergy, or you just want to start a new journey on a healthier diet, Easy Gluten Free Muffin Recipes On A Budget for a gluten free diet can kick start your journey and help you enormously. Tags: gluten free cookbooks best sellers, gluten free on a shoestring, gluten free, gluten free cookbook, gluten free baking, gluten free diet, gluten free vegan, allergy, skin allergy, gluten free bread, gluten free recipes, gluten free recipes for kids, gluten free books, paleo, paleo cookbook, paleo diet, paleo diet book, paleo diet for beginners, paleo diet for beginners, paleo diet plan, weight loss, lose weight, healthy living, fat loss, health and wellness, wellness, health, fitness, diet, nutrition, workout, work out, gym, health psychology, lean muscle, muscle, health and dieting, health and diet, diet and weight loss, diet books, health books for kindle, weight loss for women, weight loss for men, weight loss motivation, wellness books, fat loss books, eating healthy, healthy living, healthy diet, diet books for kindle, diet and weight loss, healthy eating, endurance, motivation, detox diet cleanse detox diet, healthy living, body fat, fat loss books, lose weight fast, raise metabolism, diet and exercise, weight loss, lose weight, gluten free diet, gluten free vegan, gluten free bread, gluten free recipes, gluten free recipes for kids, gluten free books
Author: Rebecca Wilson Publisher: Independently Published ISBN: Category : Languages : en Pages : 100
Book Description
Muffins & Biscuits Cookbook Get your copy of the best and most unique recipes from Rebecca Wilson ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Muffins & Biscuits Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Author: Rebecca Wilson Publisher: ISBN: Category : Languages : en Pages : 100
Book Description
Muffins & Biscuits Cookbook Get your copy of the best and most unique recipes from Rebecca Wilson ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Muffins & Biscuits Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Author: Editors of Prevention Publisher: Rodale ISBN: 1594868018 Category : Cooking Languages : en Pages : 370
Book Description
Reveals the potential weight-loss and health benefits of a high-fiber diet through a twenty-eight-day program for increasing fiber intake and over two hundred recipes.
Author: Karen Medina Publisher: Createspace Independent Publishing Platform ISBN: 9781518816666 Category : Languages : en Pages : 78
Book Description
BURN FAT, GAIN MUSCLE AND STAY IN KETOSIS WITH INDULGENTLY DELICIOUS MUFFINS RECIPES!. Muffins Recipes are the yummiest and easiest way to lose weight fast and stay in awesome shape! Muffins Recipes are a low carb, gluten free and super easy way to meet your 75% healthy fat ratio throughout the day. Not only are Muffins Recipes quick, simple and satisfying they are also packed full of metabolism boosting and belly fat burning goodness! Not to mention the added vitamins, minerals and superfoods in some of these indulgent little Muffins Recipes. You'll Learn To Make Delightful Ketogenic Muffins Recipes Including... Doughnut-Type Sugary Cinnamon Muffins. Muffin-de-Pecan & Maple. Super Muffins with Corndogs. Magical Almond & Coconut Muffins. Pumpkin Flavored Bran Muffins. Raspberry Coconut Fantasy. Fantastic Cranberry Muffins. Coconut Bread Pudding Muffin. Much, much more! For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!
Author: Lisa R. Young Publisher: Center Street ISBN: 1478993014 Category : Health & Fitness Languages : en Pages : 352
Book Description
We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight. Nutritionist and portion-size expert Dr. Lisa R. Young says the solution is simple: Eat foods you love in reasonable portions, and you will lose your excess weight and keep it off for good. Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. Within these pages, Dr. Young outlines thirty days' worth of simple changes to help you shed pounds and provides a portion plan that ensures you will feel satisfied. She expertly describes the relevance of diet to health and steers you toward whole foods and away from clever marketing claims that may be secretly sabotaging your weight-loss efforts. You'll learn useful strategies for how to eat out, enjoy special occasions, and indulge in a favorite treat without tipping the scale. And because weight loss is about more than food, Dr. Young addresses the whole person-your mind-set, environment, habits, and life-through research-based advice. You'll learn how relationships, gratitude, self-compassion, and sleep patterns, for instance, can make a difference. Portion control outlives all fad diets because it isn't a diet. It's a lifestyle.
Author: Carolyn Gibson Publisher: Penguin Books ISBN: 9780143019312 Category : Low-calorie diet Languages : en Pages : 160
Book Description
Low fat, no fat - and simply delicious. These new muffins have been specially designed for people watching their calories and concerned about health issues. Carolyn Gibson, weight expert and author of the best-selling Kiwi Kiss Diet, has created muffins for specific nutritional demands of the day, such as breakfast or lunch, but has also provided some very special muffins that can be eaten as desserts or occasional treats. The New Muffin is a simple approach to eating and enjoying this perennial favourite. Carolyn Gibson believes you can have your muffin and eat it, too.
Author: Editors Of Prevention Magazine Publisher: Rodale Books ISBN: 160529778X Category : Cooking Languages : en Pages : 371
Book Description
While common dieting wisdom suggests that those who need to lose weight must be eating too much, the newest discoveries in weight loss science now reveal that what's not being eaten can hinder weight reduction. Fiber is turning out to be the silver bullet of dieting—because it can fill you up on fewer calories, dampen cravings for fattening foods, and dramatically improve your overall health. Consuming the right amount of dietary fiber can have profound health benefits. It can cut the risk of heart disease by 30 percent; lower cholesterol by as much as 13 points; decrease inflammation; drop blood pressure; balance blood sugar; improve memory; reduce the risk for breast, colon, and endometrial cancer; and boost the immune system. Unfortunately, ramping up fiber levels too quickly can also cause digestive distress. With an easy-to follow, 4 week plan, Prevention's Fiber Up Slim Down Cookbook by the Editors of Prevention Magazine shows how to switch over to high-fiber living without experiencing excessive gas or uncomfortable bloating. Of course, for any weight-loss plan to work, the food must be fabulous. Prevention's Fiber Up Slim Down Cookbook is packed with more than 200 delicious, fiber-rich recipes that work with any fiber-rich diet plan including home-style dishes like Roasted Sweet and Russet Potato Salad and Mom's Turkey Meatloaf, tasty new favorites like Curried Beef with Pineapple and Coconut, and sweet treats like Ginger–Sweet Potato Cheesecake and Pumpkin Fruitcake.
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Author: Em Elless
Author: Gloria Ambrosia
Author: Barbara B. Walters
Author: Rebecca Wilson
Author: Rebecca Wilson
Author: Editors of Prevention
Author: Karen Medina
Author: Lisa R. Young
Author: Carolyn Gibson
Author: Editors Of Prevention Magazine