Fight Your Fear and Win

Author: Don Greene
Publisher: Vintage/Ebury (a Division of Random
ISBN: 9780091882921
Category : Performance anxiety
Languages : en
Pages : 228

Book Description
"We've all been there: that make-it-or-break-it moment of our careers - on the brink of a deal, poised at the starting gate, under the spotlight waiting to speak or perform in front of our peers. At this point, where everything seems to be on the line, most of us experience one overriding reaction - fear -and this fear can have negative physical, mental and emotional consequences on how well we do our job. on Greene, sports psychologist and stress coach to top executives and entertainers, has spent decades studying fear and its effect on performance. In this groundbreaking book, Dr Greene shares the proven techniques he has used with Olympic athletes, Grand Prix drivers, the New World Symphony and Merrill Lynch traders to help them perform their best under pressure. ight Your Fear and Win begins with a self-assessment performance survey that will allow you to pinpoint your own reactions to stress: how you handle distractions, how you are affected by nervousness, your mental outlook, your response to fear and your ability to bounce back from failure.

Fight the Fear

Author: Mandie Holgate
Publisher: Pearson UK
ISBN: 1292155973
Category : Business & Economics
Languages : en
Pages : 144

Book Description
Fear of failure, fear of public speaking, fear of being you, fear of asking for what you want, fear of saying NO and fear of change, the list is endless and yet we all have fears in both our personal and professional lives. Fight the Fear will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

Performance Success

Author: Don Greene
Publisher: Routledge
ISBN: 1136767622
Category : Performing Arts
Languages : en
Pages : 170

Book Description
Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.

Fight Your Fear and Win

Author: Dr. Don Greene
Publisher: Harmony
ISBN: 0767906268
Category : Self-Help
Languages : en
Pages : 242

Book Description
We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight. At this point, most of us experience one overwhelming reaction—fear—and this fear can have negative physical, mental, and emotional consequences on how well we do our job. Don Greene, Ph.D., renowned sports psychologist, professor at the Juilliard School, and "stress" coach to top executives, has spent decades studying fear, and in this groundbreaking book, he identifies seven essential skills required to fight fear and perform at your best: Determination, Energy, Perspective, Courage, Focus, Poise, and Resilience. Whether you are giving a closing argument in a courtroom, making a presentation at work, or stepping up to the first tee, this simple twenty-one-day plan will make a profound difference in the way you approach challenges, allowing you to think more clearly and creatively under pressure. Fight Your Fear and Win is the ultimate tool for conquering your fear and achieving success when you need it most.

Face Your Fear and Win

Author: Raphael Christopher
Publisher:
ISBN:
Category :
Languages : en
Pages : 196

Book Description
Fears are universal and debilitating to millions of people. At last in this book, you receive the secrets to overcoming your fear and achieving your dreams.

Face Your Fear

Author: Shmuley Boteach
Publisher: Macmillan
ISBN: 9780312326739
Category : Self-Help
Languages : en
Pages : 278

Book Description
A world-famous thinker, author, lecturer, and activist--whose diverse, acclaimed, and immensely popular body of work covers such subjects as religion, relationships, and bravery--tackles fear headlong in a book so relevant that it has a chance to be absorbed by society's consciousness and to change the way we think.

Fight Your Fear and Win

Author: Don Greene
Publisher:
ISBN: 9781407080550
Category :
Languages : en
Pages :

Book Description

Fighting Fear

Author: Edie Melson
Publisher: Lighthouse Publishing
ISBN: 9780983319672
Category : Biography & Autobiography
Languages : en
Pages : 232

Book Description
Saying goodbye to a loved one leaving for war is a gut-wrenching proposition. But for those of us left behind, their deployment marks the beginning of our battle. And yet, it is possible to find God’s peace in the midst of fear and conquer the terror that lurks in the darkness of doubt. In Fighting Fear: Winning the War at Home, parents, spouses and siblings recount their personal journey as God goes before His people during times of spiritual, physical and military warfare. Learn the secret to living a peace-filled life when a loved one leaves for battle. Fight fear; win the war at home.

Don't Let the Fear Win

Author: Greg Faxon
Publisher:
ISBN: 9781535131087
Category :
Languages : en
Pages : 66

Book Description
Are you working hard to increase your income but keep getting stuck at the same plateau in revenue? Are you sure that there's a much bigger impact you could be making but still find yourself thinking too small? Are you constantly seeking new models but not getting the results that those gurus are getting? More importantly... Is all of this second guessing causing you to question your abilities and making you wonder whether you're taking action on the wrong things? It's not your fault. If you're like most entrepreneurs, the biggest obstacle to business growth is inside of your own head. The biggest obstacle is fear. Don't Let The Fear Win will help you get out of your own way so that you can build a business that you love. One that supports you, your family, and the people you are here to serve. What makes this book different from other business how-to books is that it doesn't distract you with the outer game of entrepreneurship (the techniques of the business). Instead, it focuses on the inner game (the mindsets of the entrepreneur). In this book, you will discover... Why procrastination isn't your problem (and the hidden force that is actually sabotaging your growth) How to rewire your brain for peak performance as an entrepreneur, even if you you're not sure what's been holding you back 7 proven strategies to take your business to the next level of income and impact without sacrificing the life you want At the end of the day, you know that this journey is not about becoming famous. It's not even about becoming wealthy, although this book will give you the mindsets to help you do that. No, this is personal. You started your business because you wanted to live up to your full potential. You know deep down that you can become the champion entrepreneur you were born to be. So what are you waiting for? It's time to master the inner game of entrepreneurship.

Fight The Fear: Overcoming Obstacles That Stand In Your Way

Author: Jeffrey L. Gurian
Publisher:
ISBN: 9781735442600
Category : Body, Mind & Spirit
Languages : en
Pages : 216

Book Description
Have you ever not done something because you were afraid to try?Have you ever had feelings of not being adequate?Do you find that you engage in self-sabotage, to make sure things don't work out? Have you experienced fear of failure or fear of success?Do you feel that life has burdened you with obstacles you can't overcome?Fear is a bully, and needs to be confronted. It will try and keep you from achieving your goals by telling you limiting thoughts about yourself that aren't true.The problem is that all too often we believe that negative voice that comes from your subconscious mind, but the important thing to know is that your subconscious mind does not know the difference between fact and fiction. It believes whatever you tell it!So if you tell your mind you're a winner that's what you will draw into your life. Conversely if you tell it you're a loser, you will draw THAT into your life. It's the power behind "The Power of Positive Thinking!"In the case of the author of this book, the second of his motivational and inspirational books, Dr. Gurian had to fight fear on a daily basis to overcome many obstacles in his own life, when his fear told him he would never accomplish anything. Besides stuttering, he faced obstacles like severe learning disabilities, Meniere's syndrome, a sleep disorder, depression, feelings of inferiority, the pain of divorce, a heart attack, fear of traveling, Covid 19 double pneumonia, and more. In this book you will learn:?How to overcome the fear that's been stopping you from achieving your goals.?How to examine your thinking and find the thoughts that are holding you back.?How to see if you are engaging in self-sabotage.?How to reprogram your mind to think positively.?How to challenge yourself to confront things that make you uncomfortable.?How to find and release negative thoughts you may be holding about yourself.?How to stay positive when it seems that nothing is going right.