Box Like the Pros

Box Like the Pros PDF Author: Joe Frazier
Publisher: Harper Collins
ISBN: 9780060817732
Category : Sports & Recreation
Languages : en
Pages : 244

Book Description
Former World Heavyweight champion Smokin' Joe Frazier and William Dettloff, senior writer for The Ring magazine, present a complete guide to the fight game – from the history of the sport to how to throw a crushing uppercut and take a punch without flinching. Drawing from the experiences of one of the masters of the sport, Box Like the Pros is a must–have for anyone pursuing boxing as a hobby or who is interested in training to become a professional boxer. Frazier, with longtime boxing writer William Dettloff, presents a complete introduction to the sport, including the game's history, rules of the ring, how fights are scored, how to spar, the basics of defence and offence, the fighter's workout, a directory of boxing gyms, and much more. Box Like the Pros is an instruction manual, a historical reference tool and an insider's guide to the world's most controversial sport.

Championship Fighting

Championship Fighting PDF Author: Jack Demspey
Publisher: Simon and Schuster
ISBN: 1501111485
Category : Sports & Recreation
Languages : en
Pages : 3

Book Description
"Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward and with detailed illustrations, Championship Boxing instructs the reader in the theory, training, and application of powerful punching, aggressive defense, proper stance, feinting, and footwork. The methods Dempsey reveals will prove useful to both amateurs and professionals"--Page 4 of cover.

Poke the Box

Poke the Box PDF Author: Seth Godin
Publisher: Penguin
ISBN: 1591848253
Category : Business & Economics
Languages : en
Pages : 98

Book Description
"A one-two punch! Half kick in the ass, half cheerleading encouragement." —Steven Pressfield, author of The War of Art If you are happy being just a dreamer, perhaps you don’t need this book. If you’re enjoying the status quo, don’t even consider reading this book. If you are content waiting for success to find you, please put this book down and go find something else to read. Why has Poke the Box become a cult classic? Because it’s a book that dares readers to do something they’re afraid of. It could be what you need, too. "Is Seth Godin the Pied Piper for however many of us have been afraid to fail? Will I answer his call? Will you?" —Peter Shermeta, reviewing the original edition of Poke the Box

Boxer's Book of Conditioning & Drilling

Boxer's Book of Conditioning & Drilling PDF Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937448
Category : Sports & Recreation
Languages : en
Pages : 251

Book Description
Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.

Dark Trade

Dark Trade PDF Author: Donald McRae
Publisher: Simon and Schuster
ISBN: 1471135381
Category : Sports & Recreation
Languages : en
Pages : 709

Book Description
WINNER OF THE 1996 WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE. In the early 1990s, Donald McRae set out to discover the truth about the intense and forbidding world of professional boxing. Travelling around the States and Britain, he was welcomed into the inner sanctums of some of the greatest fighters of the period - men such as Mike Tyson, Chris Eubank, Oscar de la Hoya, Frank Bruno, Evander Holyfield and Naseem Hamed among them. They opened up to him, revealing unforgettable personal stories from both inside and outside the ring, and explaining why it is that some are driven to compete in this most brutal of sports, risking their health and even their lives. The result is a classic account of boxing that remains as fresh and entertaining as when it was first published almost 20 years ago. McRae approaches his subjects with wit, compassion and insight, and the result was a book that was a deserved winner of the William Hill Sports Book of the Year prize.

The God Box

The God Box PDF Author: Alex Sanchez
Publisher: Simon and Schuster
ISBN: 1442428872
Category : Young Adult Fiction
Languages : en
Pages : 272

Book Description
Paul, a religious teen living in a small conservative town, finds his world turned upside down when he meets Manuel—a young man who says he’s both Christian and gay, two things that Paul didn’t think could coexist in one person. Doesn’t the Bible forbid homosexuality? As Paul struggles with Manuel’s interpretation of the Bible, thoughts that Paul has long tried to bury begin to surface, and he finds himself re-examining his whole life. This is an unforgettable book on an extremely timely topic that strives to open minds on both ends of the spectrum.

Joe Louis' How to Box

Joe Louis' How to Box PDF Author: Joe Louis
Publisher: Paladin Press
ISBN: 9781581607154
Category : Sports & Recreation
Languages : en
Pages : 64

Book Description
In words, diagrams, and action photographs, Joe Louis—who was named the greatest heavyweight champ of all time by the International Boxing Research Organization in 2005—explains the techniques he successfully used in his boxing career. There can be no greater authority to write a book on this subject than the "Brown Bomber," who held the World Heavyweight Championship for 11 years and successfully defended the title 25 times, both heavyweight records. Paladin Press is pleased to offer this classic old-school boxing title, which was originally published in 1948, to a whole new generation of enthusiasts eager to learn boxing. Starting with the correct mental attitude and basic training rules and equipment, the book proceeds through the proper stance and footwork to all the various punches and knockout blows. Personal experiences and pictures of the legendary champ enliven the instructions and lessons. Joe Louis' How to Box is for anyone interested in learning more about Joe Louis or boxing for self-defense.

LIFE Guide to Digital Photography

LIFE Guide to Digital Photography PDF Author: Joe McNally
Publisher: Life
ISBN: 9781603201278
Category : Photography
Languages : en
Pages : 0

Book Description
Photography has been the business and the passion of LIFE since the original weekly magazine's inception in 1936, and it continues to be the business and passion of LIFE Books and LIFE.com in the new millennium. But photography has surely changed during these many decades. The rigs and gear of old have given way-first slowly, then all at once-to sleek miracle machines that process pixels and have made the darkroom obsolete. The casual photog puts eye to lens, sets everything on auto and captures a photograph that is . . . perfectly fine. One of LIFE's master shooters-in fact, the final in the long line of distinguished LIFE staff photographers-was Joe McNally, and he has always believed that with a little preparation and care, with a dash of enthusiasm and daring added to the equation, anyone can make a better photo-anyone can turn a "keeper" into a treasure. This was true in days of yore, and it's true in the digital age. Your marvelous new camera, fresh from its box, can indeed perform splendid feats. Joe explains in this book how to take best advantage of what it was designed to do, and also when it is wise to outthink your camera or push your camera-to go for the gold, to create that indelible family memory that you will have blown up as large as the technology will allow, and that will hang on the wall forevermore. As the storied LIFE photographer and photo editor John Loengard points out in his eloquent foreword to this volume, there are cameras and there are cameras, and they've always been able to do tricks. And then there is photography. Other guides may give you the one, two, three of producing a reasonably well exposed shot, but Joe McNally and the editors of LIFE can give you that, and then can show you how to make a picture. In a detailed, friendly, conversational, anecdotal, sometimes rollicking way, that's what they do in these pages. Prepare to click.

Learn Like a Pro

Learn Like a Pro PDF Author: Barbara Oakley PhD
Publisher: St. Martin's Essentials
ISBN: 1250799384
Category : Education
Languages : en
Pages : 128

Book Description
A book for learners of all ages containing the best and most updated advice on learning from neuroscience and cognitive psychology. Do you spend too much time learning with disappointing results? Do you find it difficult to remember what you read? Do you put off studying because it’s boring and you’re easily distracted? This book is for you. Dr. Barbara Oakley and Olav Schewe have both struggled in the past with their learning. But they have found techniques to help them master any material. Building on insights from neuroscience and cognitive psychology, they give you a crash course to improve your ability to learn, no matter what the subject is. Through their decades of writing, teaching, and research on learning, the authors have developed deep connections with experts from a vast array of disciplines. And it’s all honed with feedback from thousands of students who have themselves gone through the trenches of learning. Successful learners gradually add tools and techniques to their mental toolbox, and they think critically about their learning to determine when and how to best use their mental tools. That allows these learners to make the best use of their brains, whether those brains seem “naturally” geared toward learning or not. This book will teach you how you can do the same.

How To Box

How To Box PDF Author: Joe Louis
Publisher:
ISBN: 9781639232321
Category :
Languages : en
Pages : 0

Book Description
Joe Louis's How to Box will teach you to deliver a knockout punch, step by step. The legendary heavyweight champion thoroughly covers all aspects of boxing in this well-written, definitive guide. Louis's sense of fair play, good sportsmanship, and dedicated training will both instruct and inspire. Beginning with mental discipline, Louis moves through basic training and equipment to stance, punching, and footwork, followed by working with a punching bag, methods of training, and learning various strategic punches. Generously illustrated with diagrams and action photos, here is everything needed to learn how to excel in the ring. One of the greatest boxers of all time, Joe Louis was in the ring before and during World War II. Some of his famous bouts became symbolic of the larger global conflict at hand; because of this he was the first Black American to be widely recognized as a national hero, playing a key role in the eventual integration of professional sports. Also included in this edition are listings of Louis's Heavyweight Title Defenses and championships in every weight class. How To Box concisely presents the best boxing techniques along with a slice of sporting history. Whether you are a sports fan, want a great workout, or plan to competitively enter the ring one day, this book by the man who famously said, "You can run, but you can't hide," is must reading.
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