Author: Althea Press
Publisher: Sourcebooks, Inc.
ISBN: 1623154138
Category : Health & Fitness
Languages : en
Pages : 371
Book Description
Relief is just an arm's reach away. Health ailments and injuries are bound to interrupt your day-to-day life when you least expect it. Home Remedies Rx offers safe and effective treatments when you them most. Whether you are battling insomnia, a headache, chapped lips, a bee sting, or acid reflux, Home Remedies Rx offers tried-and-true solutions to help alleviate everyday aches and pains, as well as tips for enhancing beauty and wellness. From the natural healing experts who brought you the New York Times bestseller Essential Oils for Beginners, Home Remedies Rx will help you treat today's ailments with time-tested wisdom. Home Remedies Rx offers effective, natural remedies at your fingertips, with: An easy-to-navigate A-to-Z reference guide to natural home remedies Profiles of more than 60 healing foods, household products, and essential oils Effective home remedies to treat more than 100 common ailments and address your beauty and wellness needs DIY treatments for prenatal, infant, and child-age ailments Natural home remedies to help your pets stay healthy too Save time, money, and trips to the doctor's office with this handy guide to home remedies.
1,001 Home Remedies
Author: Mary Rose Quigg
Publisher: Simon and Schuster
ISBN: 1510770410
Category : Health & Fitness
Languages : en
Pages : 284
Book Description
Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.
Publisher: Simon and Schuster
ISBN: 1510770410
Category : Health & Fitness
Languages : en
Pages : 284
Book Description
Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.
Best Choices from the People's Pharmacy
Author: Joe Graedon
Publisher: Rodale Books
ISBN: 160529599X
Category : Health & Fitness
Languages : en
Pages : 515
Book Description
From the trusted authors of the "People's Pharmacy" syndicated newspaper column comes Best Choices from the People's Pharmacy, an essential reference that empowers readers to make intelligent, informed choices from among the array of treatment options—home remedies, herbal and nutritional supplements, and prescription and over-the-counter drugs—available today We can read the newspaper for candid restaurant or movie reviews or consult Consumer Reports for an impartial analysis of the best buys on toasters or automobiles. But where can we find objective evaluations of popular treatments for conditions like arthritis, high cholesterol, and migraines? Joe and Teresa Graedon, the best-selling authors of The People's Pharmacy, will fill the void with a comprehensive new reference that presents all the information readers need to become savvy health-care consumers. The book offers: • best-choice treatments for 50 medical conditions—from allergies, asthma, and heartburn to high blood pressure and osteoporosis • a remedy ratings guide to compare the effectiveness and affordability of various treatment options • compelling new information on the potential dangers of generic drugs Featuring a list of the authors' must-have remedies and organized alphabetically by condition for fast, easy access, this trustworthy, practical guide should find a sizable and grateful audience.
Publisher: Rodale Books
ISBN: 160529599X
Category : Health & Fitness
Languages : en
Pages : 515
Book Description
From the trusted authors of the "People's Pharmacy" syndicated newspaper column comes Best Choices from the People's Pharmacy, an essential reference that empowers readers to make intelligent, informed choices from among the array of treatment options—home remedies, herbal and nutritional supplements, and prescription and over-the-counter drugs—available today We can read the newspaper for candid restaurant or movie reviews or consult Consumer Reports for an impartial analysis of the best buys on toasters or automobiles. But where can we find objective evaluations of popular treatments for conditions like arthritis, high cholesterol, and migraines? Joe and Teresa Graedon, the best-selling authors of The People's Pharmacy, will fill the void with a comprehensive new reference that presents all the information readers need to become savvy health-care consumers. The book offers: • best-choice treatments for 50 medical conditions—from allergies, asthma, and heartburn to high blood pressure and osteoporosis • a remedy ratings guide to compare the effectiveness and affordability of various treatment options • compelling new information on the potential dangers of generic drugs Featuring a list of the authors' must-have remedies and organized alphabetically by condition for fast, easy access, this trustworthy, practical guide should find a sizable and grateful audience.
Prescription for Long Life
Author: Mitchell Kurk
Publisher: Avery
ISBN: 9780895297907
Category : Fiction
Languages : en
Pages : 224
Book Description
This comprehensive reference book for healthy living prescribes well-rounded diet, exercise, and natural therapies-- Covers herbs, minerals, and exercises that may prolong lifeMiracle supplements, nutritional therapies, and "fountain of youth" hormones are sweeping the nation. But there is no wonder drug to ensure long life. Instead, this guide offers sound advice on developing habits that promote health and longevity. The authors present detailed information on nutrition, exercise, and stress management, explaining why and how the human body reacts to these factors.
Publisher: Avery
ISBN: 9780895297907
Category : Fiction
Languages : en
Pages : 224
Book Description
This comprehensive reference book for healthy living prescribes well-rounded diet, exercise, and natural therapies-- Covers herbs, minerals, and exercises that may prolong lifeMiracle supplements, nutritional therapies, and "fountain of youth" hormones are sweeping the nation. But there is no wonder drug to ensure long life. Instead, this guide offers sound advice on developing habits that promote health and longevity. The authors present detailed information on nutrition, exercise, and stress management, explaining why and how the human body reacts to these factors.
AARP Prescription for Drug Alternatives
Author: James F. Balch
Publisher: John Wiley & Sons
ISBN: 1118244532
Category : Health & Fitness
Languages : en
Pages : 628
Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist
Publisher: John Wiley & Sons
ISBN: 1118244532
Category : Health & Fitness
Languages : en
Pages : 628
Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist
Herbal Healing & Natural Cures Book
Author: Jessica Caplain
Publisher: JNR via PublishDrive
ISBN:
Category : Health & Fitness
Languages : en
Pages : 27
Book Description
"HOW THESE SIMPLE HERBS WILL ENABLE YOU TO MASTER YOUR HEALTH!" Herbs are available everywhere vegetation is. Mankind and animals alike turn to herbs for healing. When medicine was modernized, people began to shun herbalists. Many years after conventional medicine came to be, people are beginning to go back to herbs. Researchers are racing to document the herbs in use in countries like India and china before time runs out. With deforestation and aging of herbalists, it’s only a matter of time before this knowledge becomes extinct. Herbal traditions have been preserved through passing down from parents and grandparents to their children. With the advancement of technology, this knowledge can now be passed to people all over the world without time or space barriers. This book begins by explaining what herbal medicine is and why it matters. This is followed by a description of the important herbs. There are numerous herbs and knowing what herbs to cook or use as medicine can be confusing. They have strange names and unfamiliar looks. How do you differentiate medicine from poison? How will you know the correct names? Where do you begin? You may have chosen this book in a bid to answer the above questions. This book will help you answer those questions. In this book you will learn the following: Introduction Getting Started Why Use Herbal Medicine Growing Your Own Herbs Basic Tools Needed In Making Herbal Medicine How To Use Herbal Medicine Herbal Baths Herbal Pills And Capsules Herbal Infusions And Decoctions Herbal Liniments Herbal Lozenges Herbal Powders Infused Oils Salves And Ointments Syrups Tinctures Herbal Teas The Herbs Conclusion Help your health and DOWNLOAD THIS BOOK TODAY!
Publisher: JNR via PublishDrive
ISBN:
Category : Health & Fitness
Languages : en
Pages : 27
Book Description
"HOW THESE SIMPLE HERBS WILL ENABLE YOU TO MASTER YOUR HEALTH!" Herbs are available everywhere vegetation is. Mankind and animals alike turn to herbs for healing. When medicine was modernized, people began to shun herbalists. Many years after conventional medicine came to be, people are beginning to go back to herbs. Researchers are racing to document the herbs in use in countries like India and china before time runs out. With deforestation and aging of herbalists, it’s only a matter of time before this knowledge becomes extinct. Herbal traditions have been preserved through passing down from parents and grandparents to their children. With the advancement of technology, this knowledge can now be passed to people all over the world without time or space barriers. This book begins by explaining what herbal medicine is and why it matters. This is followed by a description of the important herbs. There are numerous herbs and knowing what herbs to cook or use as medicine can be confusing. They have strange names and unfamiliar looks. How do you differentiate medicine from poison? How will you know the correct names? Where do you begin? You may have chosen this book in a bid to answer the above questions. This book will help you answer those questions. In this book you will learn the following: Introduction Getting Started Why Use Herbal Medicine Growing Your Own Herbs Basic Tools Needed In Making Herbal Medicine How To Use Herbal Medicine Herbal Baths Herbal Pills And Capsules Herbal Infusions And Decoctions Herbal Liniments Herbal Lozenges Herbal Powders Infused Oils Salves And Ointments Syrups Tinctures Herbal Teas The Herbs Conclusion Help your health and DOWNLOAD THIS BOOK TODAY!
The Complete Book of Ayurvedic Home Remedies
Author: Vasant Lad, M.A.Sc.
Publisher: Harmony
ISBN: 0307815919
Category : Health & Fitness
Languages : en
Pages : 338
Book Description
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Publisher: Harmony
ISBN: 0307815919
Category : Health & Fitness
Languages : en
Pages : 338
Book Description
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Your Natural Medicine Cabinet
Author: Burke Lennihan
Publisher: SCB Distributors
ISBN: 0983443033
Category : Health & Fitness
Languages : en
Pages : 207
Book Description
CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.
Publisher: SCB Distributors
ISBN: 0983443033
Category : Health & Fitness
Languages : en
Pages : 207
Book Description
CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.