Practical Happiness

Author: Bob Schultz
Publisher: Great Expectations Book
ISBN: 9781883934132
Category : Religion
Languages : en
Pages : 223

Book Description
Practical Happiness offers young men counsel as to how they can find the path that leads to inner joy and lasting contentment. Through short captivating stories, Bob Schultz has crafted a book to lead young men toward a life of contentment that can be found only by seeking the heart of God. Young men will learn that happiness is not found in what they have, where they go or their next exciting adventure, but rather in their attitude and response to life??????especially when things aren't going "their" way. Practical Happiness will light a fire in the hearts of young men, leading them to a life of personal fulfillment as they draw closer to God.

Practical Happiness

Author: Pamela Gail Johnson
Publisher: Simon and Schuster
ISBN: 0757324134
Category : Self-Help
Languages : en
Pages : 240

Book Description
"As the founder for the Society of Happy People, Pamela Gail Johnson provides a refreshing exploration of how we can achieve lasting happiness. The secret is to understand what she describes as "practical happiness," a mind-set that involves coming to a new understanding of what happiness actually is, and learning how to appreciate it and foster it every day. She shares 4 Principles of Happiness, 31 different types of happiness, and the biggest Happiness Zappers and how to manage them. She also shares stories of real people who have put her tips into action to transform their lives"--

Practical Happiness

Author: Pamela Gail Johnson
Publisher: Simon and Schuster
ISBN: 0757324142
Category : Self-Help
Languages : en
Pages : 240

Book Description
Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life. People think happiness is a singular feeling, but it isn’t. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers. Pamela Gail Johnson, founder of the Society of Happy People, identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness, whether it feels sparse, abundant, or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action. With thought-provoking workbook-style questions, you can immediately apply these principles to your life. You’ll discover: • How happiness is unique to you and your circumstances • How to manage common experiences that zap your happiness • How happiness changes • Thirty-One Types of Happiness

A Practical Guide to Happiness

Author: Will Buckingham
Publisher: Icon Books Ltd
ISBN: 1848313632
Category : Self-Help
Languages : en
Pages : 134

Book Description
Apply the wisdom of philosophers to become a happier person. What is happiness? What makes you happy?Is there more to life than happiness? Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life, and overcome irrational expectations that cause distress. Go with the flow and rediscover the joy of existence. Filled with exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world’s greatest minds

The Saints' Guide to Happiness

Author: Robert Ellsberg
Publisher: Image
ISBN: 0385515669
Category : Religion
Languages : en
Pages : 242

Book Description
“What is happiness and how can I find it?” may be one of the most frequently asked questions there is. Perhaps that’s because it is so hard to experience lasting happiness. In The Saints’ Guide to Happiness, Robert Ellsberg suggests that some of the best people to show us are holy men and women throughout history—from St. Augustine to Flannery O’Connor, Thomas Merton to St. Theresa of Avila and Mother Theresa. These people weren’t saints because of the way they died or their visions or wondrous deeds. They were saints because of their extraordinary capacity for goodness and love, which—in the end—makes us happy.

Buddha's Brain

Author: Rick Hanson
Publisher: ReadHowYouWant.com
ISBN: 1459624157
Category : Religion
Languages : en
Pages : 350

Book Description
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

Choosing Happier

Author: Jem Friar
Publisher:
ISBN: 9780995681125
Category : Self-Help
Languages : en
Pages : 238

Book Description
This book busts the modern happiness myths that assert that we can find lasting happiness through having more money, buying more things, or being famous, successful or powerful. Instead, it provides science-backed, actionable, effective, and simple practices that can make being happier a whole lot easier.

Living Your Joy

Author: Suzanne Falter-Barns
Publisher:
ISBN: 9780345439178
Category : Self-Help
Languages : en
Pages : 264

Book Description
In a fast-paced world where you work far more than you relax and reflect, Suzanne Falter-Barns has made it her mission in life to inspire you to be "your sweet old self-the one you've always known was there." In Living Your Joy, she gives you the courage to trade the job you hate for the work you love, find time and space for creative expression, start your dream business, and live the life you have always wanted. Suzanne's fresh, funny, and utterly practical book helps you melt your fears and tap into the inner wisdom that is your true guide to fulfillment. Dozens of inspiring true stories and many exercises are designed to bring clarity to your thinking and help you master the nitty-gritty of getting from where you are to where you want to be; create your spiritual base camp; know when to leap and when not to leap; and discover the incredible value of emptiness. Master the essential art of staying focused and everything else you need to know to change your life for good-really good.

The Happiness Project

Author: Gretchen Rubin
Publisher: Harper Collins
ISBN: 1443418196
Category : Biography & Autobiography
Languages : en
Pages : 354

Book Description
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

The Practical Witch's Spell Book

Author: Cerridwen Greenleaf
Publisher: Running Press Adult
ISBN: 0762493186
Category : Body, Mind & Spirit
Languages : en
Pages : 233

Book Description
A complete introduction to modern magic and witchcraft with spells and incantations for love, happiness, and success. The Practical Witch's Spell Book is an enchanting handbook for anyone with a penchant for the magical and who wants to add joy to their daily life. To practice witchcraft is to be purposeful whether it's to help heal, bring about prosperity, imbue your home with positivity, or even to fall in love. To be a practical witch is to tap into an inner place of intention, energy, and magic to bring about positive change in your life and those of your loved ones. With life's increasingly frenetic pace, a magical approach to living is more important now than ever. In this must-have guide for spell-casters of all levels you will find hundreds of spells, blessings, and incantations for love and romance, contentment and happiness, success and prosperity, health and healing, work and vocation, and money and wealth, all to enrich your mind and spirit, and to improve your life and the world around you. Also included are ritual resources, magical correspondences, lucky colors and numbers, moon spells, and all the essential tools you need for making magic.