The Low-Carb Diabetes Cookbook

Author: David Cavan
Publisher: Random House
ISBN: 1473551730
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
You can reverse pre-diabetes and type 2 diabetes when you change how you eat International diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively. Recipes include: Baked eggs in avocado with roasted fennel and tomatoes One-pan blueberry pancake Roasted aubergine and garlic salad with olive oil, basil and tomato Mexican-style fajitas Nutty mushroom risotto with bacon Slow-roasted salt and pepper pulled pork Orange and almond cake Cherry, chocolate and coconut cream ice lollies

Carb Counter's Diabetic Cookbook

Author: Better Homes and Gardens
Publisher: Better Homes & Gardens Books
ISBN: 9780696216251
Category : Cookbooks
Languages : en
Pages : 0

Book Description
Includes the most current carbohydrate counting information with portion-control tips, sample menu, and healthful recipes.

The Complete Diabetes Cookbook

Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1945256591
Category : Cooking
Languages : en
Pages : 408

Book Description
2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole family

Author: Vickie De Beer
Publisher: HarperCollins UK
ISBN: 0008722838
Category : Cooking
Languages : en
Pages : 365

Book Description
This is the ultimate handbook for anyone living with diabetes. Packed with expert advice, alongside delicious, family-friendly recipes that equip you to tackle diabetes head on. You'll learn how to recognize and manage symptoms for both Types 1 and 2 diabetes, and help improve your day-to-day health and lifestyle for good.

The Ultimate Diabetic Cookbook for Beginners: Easy and Healthy Low-carb Recipes Book for Type 2 Diabetes Newly Diagnosed to Live Better (21 Days Meal

Author: Jamie Press
Publisher: Lurrena Publishing
ISBN: 9781952613319
Category : Cooking
Languages : en
Pages : 76

Book Description
Have you been diagnosed with Type-2 diabetes? Are you wondering how you're going to give up all those foods you once loved? What about those desserts? Do you have a loved one who's struggling with eating as a diabetic? Look no further. Inside this cookbook is a captivating journey that takes you through what it means to be diabetic. Oftentimes, we think that diabetes means we can no longer enjoy sweets, and that going out to eat is a thing of the past. This cookbook proves that this is just not true. If you're a newly diagnosed diabetic, or even if you've been living with diabetes for years, this book has a ton of information and recipes to get you back to being excited about your kitchen again. Life changes, that's the only constant that we have in this world, but what doesn't have to change is your appetite for food. If you're looking for new recipes to try out in the kitchen that are both healthy and benefit your body and heart, then this is the cookbook for you. Explore breakfasts, lunches, dinners, and desserts. Find out what it means to eat out as a diabetic. You don't have to give up your favorite restaurant, you only need to expand your taste-bud horizons. So, what are you waiting for? Dig in!

The Quick & Easy Low-Carb Cookbook for People with Diabetes

Author: Nancy Hughes
Publisher: American Diabetes Association
ISBN: 9781580401470
Category : Cooking
Languages : en
Pages : 136

Book Description
Healthy low-carb solutions for people with diabetes The Quick & Easy Low-Carb Cooking for People with Diabetes is designed just for people who want to simplify the cookinghealthy/ eating-healthy process. These easyto- follow recipes and meals already have carbs calculated for readers so there is no math for them to do. The book is divided into three sections, containing breakfasts, lunches, and dinners. Based on the "carb choice" exchange system, where one carb choice equals 15 grams of carbohydrates, the book provides meals with three, four, and five "carb choices" to fit many meal plans. Each section contains meals with three, four, and five carb choices. Readers get to choose how many carbs they want! There is also a snack section of one and two carb choices. Recipes include: Cheesy Tortilla Rollers Morning Shortcakes with Vanilla Blackberries South of the Border BLT Wrap Seared Sirloin with Sweet Balsamic Sauce

The Diabetic Goodie Cookbook: Classic Desserts and Baked Goods to Satisfy Your Sweet Tooth - Over 190 Easy, Blood-Sugar-Friendly Recipes with No Artificial Sweeteners

Author: Kathy Kochan
Publisher: The Experiment, LLC
ISBN: 1615197699
Category : Cooking
Languages : en
Pages : 532

Book Description
Sweeten your life with this ultimate guide to diabetes-friendly baking As anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and products. The Diabetic Goodie Cookbook comes to the rescue, with more than 190 recipes for blood sugar–friendly baked goods—magically assembled with fiber-filled whole grains, little to no added salt or sugar, and no artificial sweeteners in sight. And these goodies are heart-healthy, too: They reduce your risk of high cholesterol without sacrificing taste. Crave-worthy cookies: Peanut Butter Cookies, Devilish Chocolate Bars Classic cakes: Raspberry Angel Food Cake, Chocolate Cloud Cake Perfect pies and tarts: Strawberry-Rhubarb Pie, Italian Plum Tart Plus carb-controlled cobblers, scones, muffins, puddings, breads, and more! Each recipe calls for basic pantry staples and has easy-to-follow instructions to make planning ahead—and baking—simple as can be. With nutrition information and guidance on carb counting, food labels, and snacking, The Diabetic Goodie Cookbook helps you enjoy a sweet treat every single day.

The Type 1 Diabetes Cookbook

Author: Laurie Block
Publisher: Rockridge Press
ISBN: 9781641522335
Category : Cooking
Languages : en
Pages : 0

Book Description
The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes. A balanced diet is the key to stability and good health with type 1 diabetes. The Type 1 Diabetes Cookbook offers the easiest recipes to keep blood sugars steady and allow you to thrive with type 1 diabetes. Laurie Block, MS, RDN, CDE, a registered dietitian and certified diabetes educator with over 30 years of experience, makes it easy to get well-balanced meals on the table with recipes that feature 10 or fewer easy-to-find ingredients. Complete with labels for carbs per serving and a recipe index by carb count, The Type 1 Diabetes Cookbook helps you worry less about what you're eating and build confidence when planning meals. From Baked Chicken Tenders to Chocolate Almond Butter Fudge, The Type 1 Diabetes Cookbook shows you just how good balanced meals can be for you and your family, with: An essential introduction that offers practical guidance for eating properly, including advice on modifying recipes to suit individuals' unique insulin, physical activity, and nutritional needs. Over 80 recipes for breakfast, snacks, packable lunches, meatless and seafood mains, poultry and meat mains, and desserts, with nutritional information for every recipe. Quick-look labels that allow you to easily reference carbs per serving, and other nutritional needs like Dairy-Free, Gluten-Free, Nut-Free, and Vegan/Vegetarian recipes. The Type 1 Diabetes Cookbook takes the guesswork out of what, when, and how much you can eat with easy recipes for every day of the week.

Low-Carb Express

Author: Vickie de Beer
Publisher: Penguin Random House South Africa
ISBN: 1432311050
Category : Cooking
Languages : en
Pages : 313

Book Description
We would all love to eat less carbohydrates and switch to a low-carb diet, but many of us think we just do not have the time. We believe that low-carb cooking and baking are time consuming, because you have to start from scratch, and it involves specialised ingredients which may be expensive or hard to find. Not so, says Vickie de Beer, who believes the problem lies in the fact that we have become afraid of the kitchen and lost the knowhow of basic cooking techniques. The truth is that you can still cook nutritional and flavourful meals without refined carbohydrates even when you are pressed for time. In Low-Carb Express, Vickie shows that with a little planning and better time management, you can cook healthy meals in a cinch that will not only benefit you and your family’s overall health, but might also benefit your budget.

The Everything Easy Pre-Diabetes Cookbook

Author: Lauren Harris-Pincus
Publisher: Simon and Schuster
ISBN: 1507216564
Category : Cooking
Languages : en
Pages : 272

Book Description
Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!