Author: Abigail Wheatley Publisher: Magic Painting Books ISBN: 9781474995559 Category : Languages : en Pages : 0
Book Description
Put your cares aside as you paint restful images and watch the colours appear. Relax - take a moment to breathe. This delightful painting book will help make space for your mind to calm down. It's filled with exquisite scenes from the natural world that will help children - and adults - focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. Includes an introductory page with tips on mindfulness.
Author: Jean Haines Publisher: SearchPress+ORM ISBN: 1781265062 Category : Art Languages : en Pages : 464
Book Description
Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal
Author: Publisher: Minimag Publishing ISBN: Category : Education Languages : en Pages : 36
Book Description
MiniMag is one of the longest running edutainment magazine that gives kids everything they need. From information on current events and important issues to fun activities and competitions, MiniMag has it all! Educational content is presented in a fun manner with the use of humour and vibrant artwork which appeals to children. A combination of fact and fantasy draws the child into the world of reading. MiniMag’s content compliments school curricula and it has achieved great success in the classroom as a teaching aid. Children benefit from reading MiniMag as it: - Instills a love for reading - Encourages active participation - Stimulates creativity - Broadens general knowledge
Author: David Pincus Publisher: Routledge ISBN: 1135841772 Category : Medical Languages : en Pages : 301
Book Description
Imagery for Pain Relief, the first book of its kind, familiarizes the reader with basic scientific information about pain and mental imagery and shows why imagery is a valuable tool for pain management. Scientifically grounded and easy-to-read, it provides readers with a wealth of practical information, including imagery techniques that have been successfully used in the past. This is a useful text not only for physicians and clinical psychologists, but also for counselors, social workers, nurses, and graduate students in all health related fields, including sports medicine.
Author: Jean Haines Publisher: ISBN: Category : Mindfulness (Psychology) Languages : en Pages : 0
Book Description
"Meditative, peaceful and calming, watercolor painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. Here you'll learn how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolor paint. Painting is something that you can do at any stage in your life. You can paint yourself calm. Overcome anxiety. No painting experience necessary. Soothe yourself through mindful painting. Take control of your life with watercolor paint" -- back of book.
Author: Adam Roberts Publisher: Gollancz ISBN: 0575100923 Category : Fiction Languages : en Pages : 188
Book Description
Lizbreath Salamander is young and beautiful. Her scales have an iridescent sheen, her wings arch proudly, her breath has a tang of sulfur. And on her back a tattoo of a mythical creature: a girl. But when Lizbreath is drawn into a dark conspiracy she will have to rely on more than her beauty and her vicious claws the size of sabres ... A dragon has disappeared, one of a secretive clan. As Lizbreath delves deeper into their history she realises that these dragons will do anything to defend their secrets. Welcome to the world of The Dragon With The Girl Tattoo. A world of gloomy Nordic dragons leading lives uncannily like our own (despite their size, despite the need for extensive fireproofing of home furnishings), a world of money hoarded, a world of darkness and corruption. A world where people are the fantasy.
Author: Yasmine Galenorn Publisher: Crossing Press ISBN: 0307790223 Category : Body, Mind & Spirit Languages : en Pages : 225
Book Description
"Inside of each of us an animal lies in wait, ready to be revealed and explored. As humans we share the earth with many magnificent creatures, and through Pagan magic we can connect with the animal kingdom and with our individual animal spirits, or totems. In TOTEM MAGIC, author Yasmine Galenorn-whose soul is part panther, boa, and peacock-shows you how to uncover the animal spirits who guide and guard you in your life'¬?s journey. Drawing on Pagan shamanism, she offers guidelines, spellwork, and rituals for connecting with your totems for strength, protection, and empowerment. Through the ancient mystical practice of totem magic, you can discover your animal within while exploring new, exciting paths in your spiritual development. From the Trade Paperback edition.
Author: Sarah Simon Publisher: Blue Star Press ISBN: 1944515585 Category : Art Languages : en Pages : 218
Book Description
Unwind and get creative as you learn all about watercolor painting--one of the fastest-growing activities for everyday adults who are looking for a hobby to easily relax and relieve stress! Modern Watercolor Botanicals is a comprehensive guide for all skill levels--beginner to advanced--that teaches everything you need to know about watercolor using easy-to-follow diagrams, pictures, and instructions. Learn how to paint and advance your skills using pieces of beautiful, traceable artwork, including detailed wildflowers, shade tropical leaves, eucalyptus wreaths, and more. Lessons in Modern Watercolor Botanicals include: Instructions for every skill level: beginner, intermediate, and advanced Easy-to-follow diagrams, pictures, and instructions Each lesson builds upon skills learned in the previous lessons 15 pieces of traceable artwork to paint, no drawing experience required! Lessons that promote focus and mindfulness and help you reduce stress through the enjoyment of the artistic process All you need to know to create frame-worthy masterpieces and thoughtful gifts Prompts, challenges, and ideas to take your creativity to the next level Author Sarah Simon (@themintgardener), a Seattle-based artist who leads sold-out watercolor workshops across the U.S., shares everything she teaches her students in this book. She also answers some of the most common questions from watercolor artists at all levels: What tools do I need? How do I mix interesting colors? How do I create shape, movement, and definition in my piece? How do I find my own creative style? Delve into Modern Watercolor Botanicals to develop your skills and form your own unique artistic approach to the world of modern watercolor!
Author: Jean Haines Publisher: National Geographic Books ISBN: 1782212825 Category : Art Languages : en Pages : 0
Book Description
Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.
Author: Mercedes Lackey Publisher: Astra Publishing House ISBN: 0886774012 Category : Fiction Languages : en Pages : 330
Book Description
Groundbreaking epic fantasy series in Mercedes Lackey’s Valdemar universe • Lambda-Award winning novels with heartfelt high adventure and magic Wild magic is taking its toll on the land. Many Heralds and Herald-Mages have died fighting to preserve the peace. Even Vanyel, the most powerful of the Herald-Mages is almost at the end of his strength, in need of a respite from the dual threats of war and dark magic. But for Vanyel, there can be no rest. Not when his Companion, Yfandes, receives a summons which can’t be ignored—a desperate cry of a magical holocaust in the neighboring kingdom. Almost overwhelmed by the devastations they discover there, Herald-Mage and Companion must try to unravel this tragic mystery. Is the young Prince Tashir, a newly Chosen Herald who can’t control his magic, responsible for the destruction? Or is Tashir a pawn in a deeper, more deadly game—and, if so, will Vanyel be able to find and defeat the true destroyer before this master of dark powers can strike again?
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Author: Abigail Wheatley
Author: Jean Haines
Author: 
Author: David Pincus
Author: Jean Haines
Author: Adam Roberts
Author: Yasmine Galenorn
Author: Sarah Simon
Author: Jean Haines
Author: Mercedes Lackey