The Unfolding Now

Author: A. H. Almaas
Publisher: Shambhala Publications
ISBN: 0834825570
Category : Body, Mind & Spirit
Languages : en
Pages : 274

Book Description
The keys to self-knowledge and deep contentment are right here before us, in this very moment—if we can simply learn to live with presence and open awareness In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.

Love Unveiled

Author: A. H. Almaas
Publisher: Shambhala Publications
ISBN: 0834842726
Category : Self-Help
Languages : en
Pages : 297

Book Description
A passionate and deep exploration of how love is essential to our spiritual growth and development, from beloved author and teacher A. H. Almaas. Love is a universal energy--and a primary force that powers our movement toward spiritual illumination. All the ways we need love are simply reflections of our need for spiritual growth. In Love Unveiled, A. H. Almaas explores three dimensions of love: appreciative love--the true liking of somebody or something; merging or connecting love--a force that melts away separateness; and passionate, ecstatic love--capable of consuming us from inside. In their own way, each reveals the beauty and exquisiteness of our spiritual heart, which is the heart of the divine. However, the path of spiritual love is not without challenges. Almaas explores the barriers that tend to block our experience of loving awakening and provides experiential exercises throughout the book to help readers along their path. The exercises focus on the obstacles or misunderstandings that commonly arise for each quality or dimension of love. Presented in the form of writing or monologuing prompts, readers can work independently or in small groups to confront the emotional obstacles on their spiritual path. Regardless of where you are on your path, Love Unveiled will help you explore love in three essential dimensions and gain a deeper connection to yourself.

The Power of Divine Eros

Author: A. H. Almaas
Publisher: Shambhala Publications
ISBN: 0834829134
Category : Body, Mind & Spirit
Languages : en
Pages : 257

Book Description
Two innovative spiritual teachers show how to use desire and passion—eros—as a gateway to realizing our fullest potential What do desire and passion have to do with our spiritual journey? According to A. H. Almaas and Karen Johnson, they are an essential part of it. Conventional wisdom cautions that desire and passion are opposed to the spiritual path—that engaging in desire will take you more into the world, into egoic life. And for most people, that is exactly what happens. We naturally tend to experience wanting in a self-centered way. The Power of Divine Eros challenges the view that the divine and the erotic are separate. When we open to the energy, aliveness, spontaneity, and zest of erotic love, we will find it inseparable from the realm of the holy and sacred. When this is understood, desire and passion become a gateway to wholeness and to realizing our full potential. Through guided exercises, the authors reveal how our relationships become opportunities on the spiritual journey to express ourselves authentically, to relate with openness, and to discover dynamic inner realms with another person. Through embodying the energy of eros, each of us can learn to be fully real and alive in all of our interactions.

The Unfolding Self

Author: Ralph Metzner
Publisher:
ISBN: 9780981831800
Category : Psychology
Languages : en
Pages : 338

Book Description
A classic and perennially relevant book, written by one of the world's foremost authorities in the field, The Unfolding Self Varieties of Transformative Experience Back to Titles The Unfolding Self examines in detail the transformations which an individual undergoes in the process of their expansion of consciousness. Referencing ancient and modern cultures from around the world, Dr. Metzner accomplishes what only a great teacher can do; conveying subtle concepts and fascinating breadth through an engrossing tapestry of myth, allegory, cross-references and historical context. Drawing upon 50 years as a pioneer in the study of consciousness, beginning with his triune collaborations with Dr.'s Timothy Leary and Richard Alpert at Harvard University in the early 1960's, Dr. Metzner brings unique experience and sagacity to this most important of inquiries. Now required reading in a number of progressive psychology courses, The Unfolding Self promises to provide its reader with valuable tools to become "wise, impartial judges" in their process of transformation into a more integrated and fulfilled person.

Spacecruiser Inquiry

Author: A. H. Almaas
Publisher: Shambhala Publications
ISBN: 0834825368
Category : Psychology
Languages : en
Pages : 480

Book Description
Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology. In this new work, Almaas uses the metaphor of a "spacecruiser" to describe a method of exploring the immediacy of personal experience—a way of investigating our moment-by-moment feelings, thoughts, reactions, and behaviors through a process of open-ended questioning. The method is called the practice of inquiry, and Spacecruiser Inquiry reveals what it means to engage with this practice as a spiritual path: its principles, challenges, and rewards. The author explores basic elements of inquiry, including the open-ended attitude, the focus on direct knowledge, the experience of not-knowing, and the process of questioning. He describes the experience of "Diamond Guidance"—the inner wisdom that emerges from our true nature—and how it can be realized and applied. In this process Almaas looks at many of the essential forms of Diamond Guidance, including knowing, clarity, truth, love, intelligence, compassion, curiosity, courage, and determination. Also included are exercises and questions and answers from the original talks by Almaas on which the book is based.

The Inner Journey Home

Author: A. H. Almaas
Publisher: Shambhala Publications
ISBN: 1590301099
Category : Psychology
Languages : en
Pages : 1020

Book Description
What is the soul, and how do we come to know it? What is its journey in life, and what stages and obstacles are encountered along the way? These questions are explored here in detail according to the Diamond Approach, a spiritual path that combines systematic inquiry into personal experience, the practice of traditional spiritual methods, and the application of modern psychological research. The Inner Journey Home is the centerpiece of the Diamond Approach literature, providing a complete overview of the teaching with references to the author's other books for more details on certain topics.

Facets of Unity

Author: A. H. Almaas
Publisher: Shambhala Publications
ISBN: 0834824035
Category : Psychology
Languages : en
Pages : 358

Book Description
A “heartily recommend[ed]” text for “Enneagram enthusiasts . . . and followers of every spiritual tradition”—by the creator of the Diamond Approach to Self-Realization (Helen Palmer, author of The Enneagram) Facets of Unity presents the Enneagram of Holy Ideas as a crystal clear window on the true reality experienced in enlightened consciousness. Here we are not directed toward the psychological types but the higher spiritual realities they reflect. We discover how the disconnection from each Holy Idea—defined as an unconditioned, objective understanding of reality—leads to the development of its corresponding fixation, thus recognizing each types deeper psychological core. Understanding this core brings each Holy Idea within reach, so its spiritual perspective can serve as a key for unlocking the fixation and freeing us from its limitations.

Unfolding

Author: Jonathan Friesen
Publisher: Blink
ISBN: 0310748305
Category : Young Adult Fiction
Languages : en
Pages : 273

Book Description
Jonah wishes he could get the girl, but he’s an outcast and she’s the most perfect girl he knows. And their futures seemed destined to fork apart: Jonah’s physical condition is debilitating, and epileptic seizures fill his life with frustration. Whereas Stormi is seemingly carefree, and navigates life by sensing things before they happen. And her most recent premonition is urging her to leave town. When Stormi begs Jonah for help, he finds himself swept into a dark mystery his small town has been keeping for years. And the answers Stormi needs about her own past could possibly destroy everything Jonah has ever known—including his growing relationship with Stormi herself. Advance praise: “Friesen's story unfolds with so much intrigue, swells with so much heart, I had to keep reading. And the writing? Beautiful!” —Jay Asher, author of the #1 New York Times bestselling novel Thirteen Reasons Why “As someone with Tourette Syndrome, I grew up with a condition that others did not understand. It affected the way I was viewed and the way I viewed myself. I applaud Jonathan Friesen for telling a story about overcoming such a challenge in Unfolding. Hopefully, this will inspire others growing up with such conditions as well as help everyone else better understand what is involved.” —Tim Howard, former US national team goaltender and current goalkeeper for the Colorado Rapids

Let Go Now

Author: Karen Casey
Publisher: Mango Media Inc.
ISBN: 1642504483
Category : Body, Mind & Spirit
Languages : en
Pages : 241

Book Description
Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.

The Unfolding Life

Author: Radha J. Horton-Parker
Publisher: Praeger
ISBN:
Category : Psychology
Languages : en
Pages : 328

Book Description
Annotation Horton-Parker and Brown seek to prepare counselors-in-training to better understand personal growth and self development. Their approach is designed to guide readers to greater self-understanding through a series of exercises as well as reviews of prevailing theory.