THE NECTAR OF THIS BREATH

THE NECTAR OF THIS BREATH PDF Author: ALFRED K. LAMOTTE
Publisher: Saint Julian Press, Inc.
ISBN: 1955194068
Category : Poetry
Languages : en
Pages : 198

Book Description
THE NECTAR OF THIS BREATH - explores the liminal space between poetry and meditation. Many of the poems are prompts for contemplative practice, either by individuals or groups. They unite the mind with the heart, reaching even into our cell physiology to refresh the weary body with "the nectar of this breath." Without using esoteric or religious terminology, these poems probe the most subtle science of breathing, a spiritual practice handed down through wisdom traditions of both East and West. There are also longer poems, full of humor and rebellion, breaking into ecstatic incantation in the tradition of Walt Whitman and the Beats. The book gently reminds us that the same power who spins the galaxies and sings the stars comes to indwell us as our very breath, "and the dignity of this inhalation, how it softly places the spirit in each cell of your flesh, is your Lover's secret name."

Breath

Breath PDF Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306

Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

nectar

nectar PDF Author: Upile Chisala
Publisher: Andrews McMeel Publishing
ISBN: 152485851X
Category : Poetry
Languages : en
Pages : 170

Book Description
In nectar, Chisala guides readers through a beautiful process of growth and renewal. These poems celebrate our always complex, sometimes troubled roots while encouraging us to grow through and beyond them toward a passionate self-love. Chisala’s hope is that her words will encourage readers to sow seeds of change in their own lives and the lives of others.

Nectar from a Stone

Nectar from a Stone PDF Author: Jane Guill
Publisher: Simon and Schuster
ISBN: 0743279727
Category : Fiction
Languages : en
Pages : 464

Book Description
It is 1351 in Wales, a country subjugated by England, beaten down by superstition, war, and illness. Elise, prone to strange visions and the sole survivor of a plague-ravaged family, has fled her village for distant Conwy with her servant Annora, running from a murder she was forced to commit in self-defense. On the road, they cross paths with Gwydion, a moody Welshman seeking to avenge his murdered family and reclaim his estate, and are drawn into a bloody confrontation with another traveler. In its aftermath, Elise and Gwydion find themselves shocked by their developing feelings for each other, and they part. As the women ultimately reach Conwy, a menacing shadow from Elise's past creeps toward her, and she must face it to find the peace she longs for, and help Gwydion recapture his home, and her heart, in the process. In a dazzling narrative where mysterious visions, powerful desire, and dark secrets from the past converge, Jane Guill spins a masterful tale of romance, revelation, and breathtaking suspense.

Nectar

Nectar PDF Author: David C. Fickett
Publisher: Forge Books
ISBN: 1429973765
Category : Fiction
Languages : en
Pages : 321

Book Description
From the unforgiving farmland of rural Maine comes a story of love and sacrifice, of family tragedies and obligations, and of the mysterious healing power of bees. David Fickett's Nectar crosses three generations of beekeepers to tell the story of Regina Merritt, a determined woman who is forced at a young age to choose between happiness and survival. Her remarkable life is recounted with the help of the many people affected by that decision: a husband, who fails in every attempt to win her love, and loses everything in the process; a daughter, uncomfortably aware of her mother's weaknesses, who is forced, in her darkest moment, to rely on the empathy of the woman she sought to hurt; a lover, denied in near-childhood, who never fails to provide protection and hope to the woman who denied him; and a son, left to his own devices by a mother with little love left, who yearns to solve the mysteries of his childhood and of the woman who is both his deepest connection and his worst enemy. Haunting and poignant, Nectar is a novel that will stay with you long after the last page is read. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Nectar of Pain

The Nectar of Pain PDF Author: Najwa Zebian
Publisher: Andrews McMeel Publishing
ISBN: 1449499880
Category : Poetry
Languages : en
Pages : 321

Book Description
In The Nectar of Pain, Zebian sheds light on the feelings and experiences that emerge from a painful heartbreak. She writes that the process of cleansing oneself of that pain—day by day, hour by hour, and second by second—is the real work of healing. With uncommon warmth and wisdom, Zebian empowers all who have lost to let go of anger and transform their suffering into the softness, sweetness, and beauty of nectar. She holds her readers by the hand as they heal.

Nectar of the Gods

Nectar of the Gods PDF Author: Liv Albert
Publisher: Simon and Schuster
ISBN: 1507218001
Category : Cooking
Languages : en
Pages : 160

Book Description
Sip sweet libations worthy of the Gods with these Greek myth–inspired concoctions based on all your favorite Gods and Goddesses. Care for Hestia’s Old Fashioned? Want to fall in love with Eros on the Beach? How about the Bacchic Muddled Maenad sangria, topped with a blood orange; or maybe a Labooze of Heracles—made with plenty of strong whiskey? In Nectar of the Gods, you can sip Greek mythology-themed drinks while you enjoy your favorite ancient tales (or mythological retellings) with this collection of delicious and fun cocktails written by Liv Albert, host of the popular podcast Let’s Talk About Myths, Baby!. Now you can discover new creations along with all your favorites and drink like the God or Goddess you know you are.

The Alchemy of Voice

The Alchemy of Voice PDF Author: Stewart Pearce
Publisher: Simon and Schuster
ISBN: 184409362X
Category : Body, Mind & Spirit
Languages : en
Pages : 148

Book Description
Offering straightforward and highly effective techniques to those seeking personal healing, this manual provides ways in which the power of people's voices can improve and enhance their lives. Identifying sound as the center of creation and an individual’s unique signature note--the song of the soul--that unifies the mind, body, and spirit, this important tome urges readers to rediscover this inner sound and move onto the path of healing and the hope of creative fulfillment. Exercises to achieve peace and harmony, boost self-confidence, and add color and passion to self-expression help seekers reach their potent, powerful, and most importantly, their personal sound.

Wounded Bud

Wounded Bud PDF Author: Alfred LaMotte
Publisher:
ISBN: 9780996523165
Category :
Languages : en
Pages : 134

Book Description
Wounded Bud - Poems for Meditation by Alfred K. LaMotte The poet Shelley wrote: "Every original language near to its source is the chaos of a cyclic poem... A poet participates in the eternal, the infinite, and the one." Ancient cultures recognized that the mystery of creation is the mystery of "original language." So John's Gospel declares, "In the beginning was the Word." And India's Mandukya Upanishad says, "All that ever was, is, or will be is created through the syllable Om." The poems in this volume reflect this ancient science of mantra. "Man" is the Sanskrit root of the English "mind" and "tra" of our suffix "tron," meaning vehicle. A mantra is a vehicle to carry the mind back to the source of creation, divine silence. Here in the heart, love awakens. Fred LaMotte conceives language in this ancient tradition, where poetry is a means of taking us home, taking us Om. Many of these poems also reflect the tradition of the mystical marriage. Poets of Eastern and Western religions understood the intimate play of soul and spirit as the whisperings of Lover and Beloved. They created a common poetic iconography, a love-language both sensuous and mystical, which we find in Sufi poets like Hafiz, Hindu poets like Mirabai, the Biblical Song of Songs, the Medieval troubadours, and the parables of Jesus. Mystical poetry can dis- solve religious conflict. Fred LaMotte offers us a revival of atavistic poetics: poetry as meditation, poetry as devotion, or Bhakti, poetry as love-song in the Bridal Chamber of the heart. "In the lover's heart is a lute which plays the melody of longing." Rumi
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