Stoic Climbing

Author: Juan Marbarro
Publisher: Climbing Letters
ISBN: 9788412396003
Category :
Languages : en
Pages : 128

Book Description
Climbing goes beyond simply being a physical activity. When climbing we are exposed to situations where we have to confront difficulty, discomfort, fear, frustration, decision making, among other things. Through these trials and tribulations, we are given the opportunity to surmount many life's struggles which will deepen in our ability to develop our mental strength and the ability to maintain serenity. In order to have serenity in our lives we need to efficiently manage the challenges and difficulties we face and the emotions they generate. Many situations will provoke negative emotions, we must develop the strength to manage them, to objectively observe them, to take action when necessary and to avoid making decisions based on erroneous impressions. All the while continuously learning and enjoying the whole process, leaving all unnecessary tension behind. The Stoics have been writing about these issues for over two millennia. In this book you will find the practical application of philosophical concepts that are brought to us in a clear and simple way through climbing. Wisdom not only to climb better, but to live better as well.

Climbing - Philosophy for Everyone

Author: Stephen E. Schmid
Publisher: John Wiley & Sons
ISBN: 1444341464
Category : Philosophy
Languages : en
Pages : 256

Book Description
Climbing - Philosophy for Everyone presents a collection of intellectually stimulating new essays that address the philosophical issues relating to risk, ethics, and other aspects of climbing that are of interest to everyone from novice climbers to seasoned mountaineers. Represents the first collection of essays to exclusively address the many philosophical aspects of climbing Includes essays that challenge commonly accepted views of climbing and climbing ethics Written accessibly, this book will appeal to everyone from novice climbers to seasoned mountaineers Includes a foreword written by Hans Florine Shortlisted for the Boardman Tasker Prize for Mountain Literature, 2010

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Author: William B. Irvine
Publisher: W. W. Norton & Company
ISBN: 0393652505
Category : Philosophy
Languages : en
Pages : 224

Book Description
A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

Stoic Foundations

Author: Marcus Aurelius
Publisher: Hachette Go
ISBN: 0306834758
Category : Philosophy
Languages : en
Pages : 371

Book Description
An essential guide to the core texts of Stoic philosophy, featuring a new introduction from Massimo Pigliucci, author of How To Be A Stoic Stoicism is a philosophy, a worldview, and a transformational practice. Throughout the centuries everyone from kings and presidents to Silicone Valley entrepreneurs have drawn inspiration and wisdom from Stoicism. The best way to learn about Stoic philosophy is always to go back to the foundation—the original texts, written by the great Stoic philosophers. Three writers form the bedrock of Stoic thought: Marcus Aurelius, a Roman Emperor; Seneca, a playwright and advisor; and Epictetus, a former slave turned philosopher and teacher. Stoic Foundations combines the work of these three pillars of Stoic thought into one essential volume, including Marcus Aurelius’s Meditations, selections from Seneca’s Letters from a Stoic, and Epictetus’s Enchiridion. Though they were written millennia ago, these texts have resonated with readers across the centuries, offering powerful, clear guidance that remains relevant and transformative in the modern day. Featuring an insightful introduction from Massimo Pigliucci, author of How to Be A Stoic, Stoic Foundations is essential reading for anyone interested in exploring modern Stoicism and in reading the luminaries of Stoic philosophy in their own words.

The Little Stoic: Your Short Guide to Thrive in an Emotionally Rampant Society

Author: Marcos Lima
Publisher: Marcos Lima
ISBN:
Category : Self-Help
Languages : en
Pages : 70

Book Description
Disclaimer: This book is pragmatical, not philosophical, a practical manual, not a treatise upon theories. The Little Stoic book is intended for the men and women whose most pressing needs are to take control of their lives and emotional state. It`s for all of those who have so far, found neither the time, nor the opportunity to go deeply into the study of Stoicism but want to reap the full benefits that this wonderful philosophy has to offer. If you`re one of these people, read on. This short guide will give you access to the secret weapon used by history`s most prominent and successful figures, from emperors to slaves, Stoicism has turned rags into riches when it comes to living a fulfilling and meaningful life. The Little Stoic is your short guide to thrive in an emotionally rampant society. It offers invaluable insights and powerful exercises on how to live rightly. Featuring new translations from the Meditations of Marcus Aurelius, this book is a must for anyone seeking more serenity, self-knowledge, and peace of mind. Check out the benefits of reading The Little Stoic book: > You`ll learn how to implement Stoicism in your daily life and reap the full benefits of doing so > You`ll learn how to think like a stoic for an unshakable mindset > You`ll learn how to deal with criticism and not to give a f*ck when doing so is needed > You`ll learn how to deal with what you can`t control to remain calm during tough times > You`ll learn how to grow emotional intelligence for a quiet and peaceful mind > You`ll learn how Stoicism can be used to push through grief for overcoming sorrow And much more Grab your copy now. “While we are postponing, life speeds by.” – Seneca

365 Ways to be More Stoic

Author: Tim Lebon
Publisher: John Murray One
ISBN: 152939046X
Category : Philosophy
Languages : en
Pages : 220

Book Description
HAPPINESS, SERENITY AND FULFIMENT ARE ALL WITHIN YOUR CONTROL 365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks. Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You'll learn to navigate through the controllable and inevitable. You'll develop constructive ways to handle frustration, adversity and even your own mortality. You'll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world. 365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow.

Being Better

Author: Kai Whiting
Publisher: New World Library
ISBN: 1608686949
Category : Philosophy
Languages : en
Pages : 178

Book Description
Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the freedom to choose their attitude, even when they cannot control external circumstances. In our age of political polarization and environmental destruction, Stoicism’s empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.

Rock Climbing Utah

Author: Stewart M. Green
Publisher: Rowman & Littlefield
ISBN: 0762792841
Category : Sports & Recreation
Languages : en
Pages : 608

Book Description
Utah is a magnificent landscape of startling diversity and beauty, manifested for climbers in more cliff miles of exposed rock than any other state. Fragile sandstone towers pierce the sky amid endless miles of vertical cliffs sometimes more than a half mile high; wondrous canyon walls of cobblestone and limestone overhang at dizzying angles; and granite domes and slabs recline on sunny mountain slopes. Rock Climbing Utah is the only guide available that covers all the major climbing areas in the state. Traditional and sport climbers from the beginner to expert will find a superb sampling of hundreds of routes in the 25 areas covered--including 300 new routes that were not in the first edition. This fully revised and expanded guidebook offers first-hand information for climbers, including area overviews and climbing histories, route betas and topos, color maps and photos, equipment recommendations, approach and descent information, and listings for shops, gyms, and guide services. Stunning action photos round out the package to make Rock Climbing Utah an essential source for visitng and local climbers alike.

Learn How to Be Stoic and Live Without Fear

Author: Edward Robertson Ph.D.
Publisher: Books For Entrepreneurs
ISBN:
Category : Self-Help
Languages : en
Pages : 109

Book Description
🌟 Transform Your Existence with the Power of Stoicism - Embark on the Path to a Life Free of Fears and Anxieties! 🌟 Discover how the millennia-old art of stoicism can revolutionize your life. This book is not simply a read; it is a powerful tool for those seeking to build a life of self-discipline, overcome the tendency to overthink, beat depression, and say goodbye to anxiety forever. ✨ Self-Discipline and Control: Learn to master your impulses and reactions for a more focused and controlled life. 🔍 Mental Clarity: Reduce the tendency to worry and overthink, finding clarity and purpose in every action. Depression Management: Discover stoic strategies to combat depression, fostering a healthier and more optimistic mental attitude. 💪 Anxiety Elimination: Learn to live in the present, reducing anxiety and building a more serene and confident future. 📈 Resilience Development: Strengthen your ability to face challenges and adversity, cultivating unbreakable mental resilience. Take the first step toward a transformed life. Purchase "Learn How to Be Stoic and Live Without Fear" today and begin your journey to a fulfilling existence, free of fear and anxiety. Click here to purchase your copy. 📘 Buy now and start applying life lessons that will change the way you see the world. This book is more than just words; it is a map to a life full of authenticity.

Mastering The Stoic Way Of Life

Author: Andreas Athanas
Publisher: scott m ecommerce
ISBN:
Category : Self-Help
Languages : en
Pages : 113

Book Description
How to strive for peace in mind, body, and spirit by incorporating the Greek philosophy of stoicism, even if you feel like your life is out of control. Our modern world is fast paced, chaotic, and it often sends us on an emotional rollercoaster ride. We struggle to stay afloat as we’re caught in the tide of social media, constant comparison, the need for success, and a lack of moderation. If you’re ready for the madness to end, you’re not alone. In fact, even the ancient Greeks sought a way to bring simplicity back to their lives. If you’re tired of fighting against the world and are ready to embrace the benefits of stoicism, you’ve found the right book. Stoicism in Modern Life - Mastering the Stoic Way of Life: Improve Your Mental Toughness, Self-Discipline, and Productivity With Ancient Stoic Wisdom will quickly become your go-to guide on your journey to a stoic life. Not only will you learn the fascinating history of stoicism and its greatest teachers, you will also encounter practical examples and real world situations that will allow you to apply the ideals of stoicism even in today’s society. In this book, you’ll learn about: ● How stoicism applies to modern life ● The philosophy of stoicism ● Marcus Aurelius, Seneca, and Epictetus, stoicism’s most influential thinkers ● Where to apply stoicism in your day to day life ● What stoicism does to the mind ● What stoicism looks like in action in today’s world ● And much more! When life hands you chaos, transform it into peace with the help of stoicism. You can’t rely on things getting easier, but you can rely on the teachings of stoicism to help you master your emotions, reign in your fear, and face reality with a smile rather than a frown. An emotionally satisfying life is within reach. Click “add to cart” to take action today and learn how the secrets of stoicism can lead you to a better tomorrow.