Author: Jane Monckton SmithPublisher: Bloomsbury Publishing
ISBN: 1526613220
Category : Family violence
Languages : en
Pages : 257
Book Description
Who's in Control?
Author: Lawrence BalterPublisher: Touchstone
ISBN: 9780671682279
Category : Family & Relationships
Languages : en
Pages : 196
Book Description
Here is a practical, modern guide to the most difficult aspect of child rearing: discipline. Dr. Balter provides age-specific discipline goals, techniques and instructions on the most common discipline issues, such as how to select appropriate punishments, alternatives to yelling, and preventing power conflicts.
Back in Control
Author: David HanscomPublisher:
ISBN: 9780988272996
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
If you are suffering from chronic pain, or know someone who is, Back in Control could change your life. Dr. David Hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years--without surgery or addictive medications. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system, relieve the anxiety and depression that often accompany chronic pain, and make a full recovery. Back in Control offers a self-directed healing approach that has evolved from Dr. Hanscom's personal experience, as well what he has learned from successfully treating hundreds of patients. The book: Provides a proven solution to end chronic pain - Dr. Hanscom's treatment model has helped hundreds of patients move from managing pain to becoming pain free. Doesn't require surgery or meds - The approach presented in Back in Control helps you eliminate chronic pain without the risk of surgery or side effects of medications. Puts you in control - Back in Control provides tools for eliminating pain that you can use on your own or as part of an ongoing treatment plan, to take back control of your care and your life. Applies to any type of chronic pain - The principles in Back in Control apply to any chronic pain condition, for example back pain, neck pain, hip pain, joint pain, fibromyalgia and sciatica, to name a few.
Too Perfect
Author: Allan MallingerPublisher: Ballantine Books
ISBN: 0307798623
Category : Self-Help
Languages : en
Pages : 225
Book Description
For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing. In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
The Kids' Guide to Staying Awesome and In Control
Author: Lauren BruknerPublisher: Jessica Kingsley Publishers
ISBN: 0857009621
Category : Juvenile Nonfiction
Languages : en
Pages : 114
Book Description
Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
God is in Control
Author: Charles F. StanleyPublisher: Thomas Nelson
ISBN: 1418530069
Category : Religion
Languages : en
Pages : 128
Book Description
We live in a world of questions: What does...? Who knows...? Why is...?. Fortunately, we also live in a world with the answer -- a wise and all-knowing Father. God Is In Control is inspired by a series of fresh messages from pastor and best-selling author Charles Stanley. His powerful message is simply that we can recognize, appreciate and rely on God's sovereignty even when our whole world seems out of control. God is always at work for His beloved. In addition, Stanley blesses the reader with his own nature photography, offering unique glimpses of the natural beauty crafted by our very own Creator. Whether a graduate, parent or simply someone going through a challenging time, Charles Stanley offers direction, trust and hope. Let him show you how blessed we are to have a God who is always in control.
How to Lead When You're Not in Charge
Author: Clay ScrogginsPublisher: Zondervan
ISBN: 0310531586
Category : Religion
Languages : en
Pages : 231
Book Description
Are you hungry to help others through leadership but don't feel like you have the authority? One of the greatest myths of leadership is that you must be in charge in order to lead. Great leaders don't buy it. Great leaders--whether they have the official authority or not--learn how to be an influential presence wherever they are. In How to Lead When You're Not in Charge, author and pastor Clay Scroggins explains the nature of leadership and what's needed to be a great leader--even when you answer to someone else. Drawing from biblical principles and his experience as the lead pastor of Buckhead Church in Atlanta, Georgia, Clay will help you nurture your vision and cultivate influence with integrity and confidence, even when you lack authority in your organization or ministry. In this book, Clay will walk you through the challenge of leadership and the four basic behaviors all great leaders have and how to cultivate them: Leading yourself Choosing positivity Thinking critically Rejecting passivity With practical wisdom and humor, Clay Scroggins will help you free yourself to become the great leader you want to be so you can make a difference. Even when you're not in charge. ---------- "This book will be one of the most, if not the most, pivotal leadership books you'll ever read." - Andy Stanley "If you're ready to lead right where you are, this book can show you how to start." - Dave Ramsey "Read this book! The marketplace is full of leadership messages, but this one is a stand out." - Louie Giglio
Choice or Chance
Author: Stephen NowickiPublisher: Prometheus Books
ISBN: 1633880710
Category : Psychology
Languages : en
Pages : 274
Book Description
How Much Do You Believe That What Happens to You Is the Result of Your Own Actions—or Do Circumstances Beyond Your Control Largely Determine Your Fate? Locus of Control (LOC) is a phrase used by psychologists to describe a widely effective way of assessing an individual’s potential for success—personal, social, and financial. LOC measures how much you believe what happens to you is the result of your own actions or, conversely, of forces and circumstances beyond your control. People who accept that they are largely in control of their lives tend to do better than those who feel that fate or external factors rule what they do, especially in novel and difficult situations. This book explains LOC research, until now mainly confined to academic circles, in terms easily understandable to the average person. The author, a clinical psychologist who has spent nearly five decades investigating and writing about LOC, helps the reader to explore his or her own locus of control and what those orientations might mean for how life is lived. He discusses the extensively documented relationship between LOC and academic achievement, personal and social adjustment, health, and financial success. Dr. Nowicki notes that there has been an increasing tendency among Americans to feel as though their lives are slipping out of their control, and he identifies ways to reverse this negative trend. He describes how the Locus of Control is learned and demonstrates ways in which it can be changed to yield higher levels of achievement, success, personal satisfaction, and better interactions with others.
Author: Vanessa CannonSet-Theoretic Methods in Control
Author: Franco BlanchiniPublisher: Birkhäuser
ISBN: 3319179330
Category : Science
Languages : en
Pages : 640
Book Description
The second edition of this monograph describes the set-theoretic approach for the control and analysis of dynamic systems, both from a theoretical and practical standpoint. This approach is linked to fundamental control problems, such as Lyapunov stability analysis and stabilization, optimal control, control under constraints, persistent disturbance rejection, and uncertain systems analysis and synthesis. Completely self-contained, this book provides a solid foundation of mathematical techniques and applications, extensive references to the relevant literature, and numerous avenues for further theoretical study. All the material from the first edition has been updated to reflect the most recent developments in the field, and a new chapter on switching systems has been added. Each chapter contains examples, case studies, and exercises to allow for a better understanding of theoretical concepts by practical application. The mathematical language is kept to the minimum level necessary for the adequate formulation and statement of the main concepts, yet allowing for a detailed exposition of the numerical algorithms for the solution of the proposed problems. Set-Theoretic Methods in Control will appeal to both researchers and practitioners in control engineering and applied mathematics. It is also well-suited as a textbook for graduate students in these areas. Praise for the First Edition "This is an excellent book, full of new ideas and collecting a lot of diverse material related to set-theoretic methods. It can be recommended to a wide control community audience." - B. T. Polyak, Mathematical Reviews "This book is an outstanding monograph of a recent research trend in control. It reflects the vast experience of the authors as well as their noticeable contributions to the development of this field...[It] is highly recommended to PhD students and researchers working in control engineering or applied mathematics. The material can also be used for graduate courses in these areas." - Octavian Pastravanu, Zentralblatt MATH
