Chakras for Beginners

Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 0738715913
Category : Body, Mind & Spirit
Languages : en
Pages : 115

Book Description
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

Author:
Publisher:
ISBN: 159233847X
Category :
Languages : en
Pages : 211

Book Description

CHAKRA HEALING

Author: Lorenz Usai
Publisher:
ISBN: 9781483468938
Category :
Languages : en
Pages : 100

Book Description
**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.

Wheels of Life

Author: Anodea Judith
Publisher: Llewellyn Worldwide
ISBN: 0738715956
Category : Body, Mind & Spirit
Languages : en
Pages : 528

Book Description
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

The Little Book of Chakras

Author: Elsie Wild
Publisher: Summersdale
ISBN: 1800072481
Category : Health & Fitness
Languages : en
Pages : 157

Book Description
Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

A Beginner's Guide to Chakras

Author: Lisa Butterworth
Publisher: Rizzoli Publications
ISBN: 1922417629
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.

Press Here! Chakras for Beginners

Author: Victor Archuleta
Publisher: Fair Winds Press
ISBN: 1631598554
Category : Body, Mind & Spirit
Languages : en
Pages : 131

Book Description
Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.

The 7 Chakras

Author: Alex Toro
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539753636
Category :
Languages : en
Pages : 44

Book Description
You may have always wondered what the 7 chakras are all about, and how they could affect your life for the better. Perhaps you've had friends that were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered overall. You may be interested in finding out their secret, and using it to elevate your life as well! For those that believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects. In this book, you'll learn just what chakras are, as you read the overview which is specifically designed for beginners. If you know nothing about chakras at the moment, this book will get you well on your way to having a firm grasp of this topic! By the end, you'll know the names, colors and locations of each of the 7 chakras - along with a few of the body systems and emotions that it can affect. This will lay the foundation for further learning, in which you'll receive more in-depth information for better, more effective results.

Chakras for Beginners

Author: Ella Hughes
Publisher: Independently Published
ISBN: 9781790494361
Category :
Languages : en
Pages : 128

Book Description
Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us - chakras. Chakras help to regulate all of your bodies processes. From organ function to your immune system and emotions, they hold the key to your well being. Anytime a chakra becomes blocked, underactive or overactive, it can throw you off balance physically, emotionally, mentally, and spiritually. Keeping a chakra open or balanced can be a challenge, but not for those who are aware of how they function. Since mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area will help bring the others back into balance. In this comprehensive beginners guide to chakras, you will be able to discover: What chakras are How chakras work 7 chakra system 12 chakra system Associations of the main chakras How to know if you have a blocked chakra How to heal, open and balance your chakras Chakras in your home Auras Healing Crystals And much, much more! This guide covers 101 essential fragments of knowledge for chakra beginners, giving you a definitive understanding of all the basics you need to master your chakras. So, if you're ready to reap the benefits of balance, clarity, and inner strength and optimize your chakras to guarantee a seamless flow of energy BUY THIS BOOK NOW and begin your journey today!

Spiritual Awakening

Author: Crystal Stones
Publisher:
ISBN: 9781801209939
Category :
Languages : en
Pages : 0

Book Description
Do you want to discover tools and practice exercises to strengthen and harmonize your body's energy fields, explore the world, and strengthen your connections with other people? Are you interested to awake your psychic abilities, open your mind and use 100% of your brain? Using psychic abilities allows you to open your mind and use more of your brain to try and connect to the outside world. But what are those things that allow you to open your mind and use more of your brain? The answer is Chakras. Chakras are centers of energy located inside the body that assists in regulating all of the processes in the human.When activating a chakra you will start to feel energy pushing you or making the hair on the back of your neck stand up. Each individual chakra has its own frequency that it vibrates to control the functioning of the bodyOur ancestors knew that our spirituality is connected with our body thanks to pineal gland.The pineal gland, also referred to as the 'seat of the soul, ' plays a very important role in the third eye chakra awakening. It is the physical location of the third eye. This book will explain the real role of the pineal gland and the reasons due to which science now acknowledges its importance in gaining higher consciousness. It is the most important gland when it comes to raising your levels of consciousness and gaining psychic powers. It doesn't require any special kind of person to activate the third eye.You can activate it if you prepare yourself well; this book will help you in that preparation. Thanks to "SPIRITUAL AWAKENING: 4 BOOKS IN 1: Chakras for beginners, chakras healing, psychic awakening, psychic abilities. Awake your spirituality improve your mind power and create new positive energy" by Crystal Stones you will be able to understand the correct process and the way you should move on the path to achieve success.Using psychic abilities allows you to open your mind and use more of your brain to try and connect to the outside world. Currently, humans use about 10-15% of the brain power that is within their control. Psychics are able to use more; imagine the capabilities if we could use 100% of our brain capacity. Perhaps it would be too overwhelming, but the mind is amazing and perplexing, we may never know the brain's full potential. You will learn how to recognize, awaken and stimulate your own psychic abilities through a number of techniques. You will discover tools and practice exercises to strengthen and harmonize your body's energy fields, explore the world, and strengthen your connections with other people Here's what you'll learn in this book: The Seven ChakrasThe Third Eye ChakraThe Planets and Your ChakrasSome Yoga ExercisesBalancing Your ChakrasPsychic training fundamentalsEarly signs and types of psychic abilitiesWhat is psychic power and how do you discover your intuitive type?The art of crystal gazing or scryingThe intuitionThe language of divinationThe first step to developing your psychic powerThe six "clairs" of psychic senses and abilitiesAwakening your higher self...and much more! Scroll up and add to cart "SPIRITUAL AWAKENING: 4 BOOKS IN 1: Chakras for beginners, chakras healing, psychic awakening, psychic abilities" by Crystal Stones!