Welcoming the Unwelcome

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1611808685
Category : Religion
Languages : en
Pages : 193

Book Description
From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship. Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.

Welcoming the Unwelcome

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1611805651
Category : Religion
Languages : en
Pages : 193

Welcoming the Unwelcome

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 0834842610
Category : Religion
Languages : en
Pages : 193

Living Beautifully

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1611806801
Category : Religion
Languages : en
Pages : 145

Book Description
Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.

The Pocket Pema Chödrön

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1611804426
Category : Religion
Languages : en
Pages : 146

Book Description
A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Practicing Peace in Times of War

Author: Pema Chöön
Publisher: Shambhala Publications
ISBN: 1590305000
Category : Body, Mind & Spirit
Languages : en
Pages : 114

Book Description
"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.

Comfortable with Uncertainty

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590305558
Category : Body, Mind & Spirit
Languages : en
Pages : 255

Book Description
Tibetan Buddhist nun Pema Chodron offers short, stand-alone readings designed to help readers cultivate compassion and awareness amid the challenges of daily living.

Taking the Leap

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590308433
Category : Body, Mind & Spirit
Languages : en
Pages : 97

Book Description
Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

When Things Fall Apart

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590302265
Category : Fiction
Languages : en
Pages : 203

Book Description
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.

The Places that Scare You

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590304497
Category : Religion
Languages : en
Pages : 172

Book Description
From the bestselling author of "When Things Fall Apart" comes a book that reveals that the secret to cultivating a compassionate heart and an enlightened mind lies in facing what we are most afraid of.