Cognitive Hypnotherapy

Author: Trevor Silvester
Publisher: Troubador Publishing Ltd
ISBN: 1848765053
Category : Medical
Languages : en
Pages : 305

Book Description
Written by Trevor Silvester, the Editor of Hypnotherapy Journal for 9 years and Director of the Quest institute, this new book defines an exciting new approach to the field of therapy and counselling. Cognitive Hypnotherapy is a model that can be used to create a unique treatment plan for each client, using techniques drawn from any school of thought, integrated into a single model that uses the clients own mind to solve their own problems.The book describes a theory of mind that explains why we do the things that limit our lives, and why we can take control and change ourselves. It then explains how by weaving a comprehensive selection of interventions into a creative model that assists therapists in making the most appropriate choices, all of which make it essential reading for anyone working in this field.The key readership is likely to be practising hypnotherapists, counsellors and psychotherapists, although anybody interested in the field will find this a fascinating read.

Cognitive Hypnotherapy

Author: E. Thomas Dowd
Publisher: Jason Aronson
ISBN: 9780765702289
Category : Medical
Languages : en
Pages : 252

Book Description
This book integrates cognitive therapy with hypnotherapy and provides principles and illustrations of hypnotic routines that can be used in changing cognitive self-statements, cognitive processing distortions, and tacit cognitive structures. It extends the imagery work previously used in cognitive therapy into a complete and comprehensive hypnotherapeutic approach to help people change negative and self-defeating cognitions into more positive and adaptive ones. Dr. Dowd demonstrates the use of cognitive hypnotherapy in treating various disorders, in reconstructing memories, and in helping normally healthy individuals overcome blocks to more effective performance.

Brief Cognitive Hypnosis

Author: Jordan I. Zarren
Publisher: Springer Publishing Company
ISBN: 9780826114846
Category : Medical
Languages : en
Pages : 326

Book Description
PART I: FUNDAMENTAL CONCEPTS AND ESSENTIAL TOOLS. Introduction: Brief Cognitive Hypnosis A Powerful Tool for Brief Psychotherapy. 1. Establishing the Therapeutic Relationship. 2. The Waking State Reframing Model. 3. Change Language: General, Waking State, Trance State, and Post-Trance State Reframing. 4. Trance Induction: Design, Choice, and Administration. 5. Self-Hypnosis for Continued Problem Resolution. 6. Common Factors in Dysfunctional Behavior and the Creation of Double Binds. 7. Dysfunctional and Therapeutic Rituals. PART 2: CLINICAL APPLICATIONS. 8. Irritating Habits as Dysfunctional Outdated Coping Skills. 9. More Complex Habits As Ways of Dealing with Anxiety and Stress. 10. Panic Disorders and Other Complex Anxiety-Based Behaviors. 11. Medical Problems Including Pain, Preparing For Medical Procedures, Self-Healing, and Coping With Treatment Side-Effects. PART 3: SMOKING CESSATION AND KEYS TO CHANGE. 12. A Single Session Smoking Cessation Program. 13. Review: Keys to Change.

Wordweaving

Author: Trevor Silvester
Publisher: The Quest Institute
ISBN: 9780954366407
Category : Medical
Languages : en
Pages : 204

Book Description
This text presents a new approach to the use of hypnotic suggestion. For years, hypnotherapists have used scripts which are aimed at a particular problem, like smoking or weight loss, rather than aiming at the client who smokes or has weight issues. Trevor Silvester suggests that it is not the problem that is the problem; it's the client's unique relationship with the problem that's the problem. The book aims to free you from the constraints of scripts and enable you to use your creative skill to weave subtle spells that empower your clients by changing their model of reality. It presents the science behind suggestion, and the means of using that science to create magical ways of influencing others.

Cognitive Hypnotherapy

Author: Assen Alladin
Publisher: John Wiley & Sons
ISBN: 0470032472
Category : Medical
Languages : en
Pages : 324

Book Description
Cognitive Behavioural Therapy (CBT) is now in use worldwide, while hypnosis as a technique continues to attract serious interest from the professional community. Integrating the two, the field of cognitive hypnotherapy uses the natural trance states of clients to unlock unconscious thoughts and memory patterns that can generate and sustain problems. Cognitive hypnotherapists work within the client’s model of the world, so that changes are more likely to be subconsciously accepted and become permanent. This practical guide shows how cognitive hypnotherapy can be used to treat a range of emotional disorders including depression, sleep disorders, anxiety, eating disorders and PTSD.

The Mind Monster Solution

Author: Hazel Gale
Publisher: Yellow Kite
ISBN: 9781473662469
Category : Cognitive therapy
Languages : en
Pages : 400

Book Description
We all do things that we wish we wouldn't. We overeat, under perform, procrastinate, push people away and say the wrong things at precisely the worst moments. What if we could find a way to overcome our self-destructive tendencies? Fight explains the psychology of self-sabotage and offers a practical guide to taking control. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Discovering cognitive hypnotherapy not only helped her back on the road to health, but ultimately turned her whole life around. She learnt to understand competition, success, fear and challenge in new ways, leading to international titles across both sports. Hazel felt compelled to introduce others to the profound benefits of cognitive hypnotherapy. She trained as a therapist and is now one of the most sought-after practitioners in Britain.

Integrating Clinical Hypnosis and CBT

Author: Robin A. Chapman, PsyD, ABPP
Publisher: Springer Publishing Company
ISBN: 0826171052
Category : Psychology
Languages : en
Pages : 150

Book Description
This workbook describes a method that combines one of the newest treatments in behavioral healthócognitive behavioral therapy (CBT)ówith one of the oldestóclinical hypnosis. The author provides step-by-step guidance in the joint application of these two modalities for the optimal treatment of depression, anxiety, fears, and phobias. The book is based on studies suggesting that clinical hypnosis in combination with CBT may increase treatment efficacy. With a systematic approach, the workbook covers the theoretical foundations of this integrated modality and explains how to assess whether such treatment is warranted for a particular case. It addresses requisite skills such as teaching self-hypnosis and mood monitoring and covers the Subjective Units of Discomfort Scale (SUDS) and the use of imagery and relaxation techniques. Specific strategies for using clinical hypnosis and CBT to treat depression, anxiety, fears, and phobias are provided. Numerous case examples illustrate and reinforce understanding of the integrated treatment modality. Ten client handouts are included to facilitate mood monitoring, awareness of thoughts, creating imagery, meditation, muscle relaxation, and self-hypnosis. The book is designed for both novice and experienced clinical practitioners. Key Features: Describes the integration of clinical hypnosis with CBT in the treatment of depression, anxiety, fears, and phobias Offers practical, step-by-step guidance in the application of this modality Provides structured protocols and homework assignments for use in the clinical session or at home Explains how to assess whether this is a treatment of choice for a particular client Illustrated with numerous case examples Client handouts and appendices available as downloadable PDFs

The Power of Accepting Yourself

Author: Michae Cohen
Publisher: Simon and Schuster
ISBN: 1682994449
Category : Self-Help
Languages : en
Pages : 131

Book Description
Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.

Wordweaving, Volume II

Author: Trevor Silvester
Publisher: The Quest Institute
ISBN: 9780954366414
Category : Medical
Languages : en
Pages : 244

Book Description
Modern Hypnotherapy involves far more than reading problem-related scripts to clients, it involves understanding the client and using their way of seeing the world to help them with their issue. In The Question is the Answer, Trevor Silvester shows you how to ask the questions that provide you with the information you need to create hypnotic language patterns specifically for each client, and guide them to finding their own answers to life's problems. Building on the model introduced in Wordweaving: The Science of Suggestion, you will be able to integrate your suggestions into a model of therapy that guides you from the first appointment to the last, maintaining your focus on the client's outcome, and adapting to the changing situation as it evolves. Using a questioning model developed by his observation of the great Gil Boyne the author shows you how three simple questions can uncover the pattern of a client's issue, and also create their evidence for recovery. How we imagine our future is a key to how we create it. and provides a script based on scientific research that has been proven to increase how lucky we feel. The Question is the Answer is aimed at therapists and counsellors who want to improve their ability to ethically influence, develop amazing hypnotic language skills, and have a therapeutic framework that provides the maximum opportunity for creativity, without sacrificing clarity of purpose.

Mindful Hypnotherapy

Author: Gary R. Elkins, PhD, ABPP, ABPH
Publisher: Springer Publishing Company
ISBN: 0826127746
Category : Psychology
Languages : en
Pages : 296

Book Description
This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist