Kick, Pass, and Run

Kick, Pass, and Run PDF Author: Leonard Kessler
Publisher: HarperCollins
ISBN: 9780060271053
Category : Juvenile Fiction
Languages : en
Pages : 74

Book Description
Rabbit was the first one to hear it. Duck was the first one to see it. Cat was the first one to feel it. But what is it? It turns out to be a football, and it leads the animal friends to discover the exciting game of football. Young sports fans have cheered Kick, Pass, and Run for thirty years. Now Leonard Kessler has reillustrated his classic I Can Read Book in full color, bringing this popular tale to a new generation of beginning readers.

Self-Defense for Women

Self-Defense for Women PDF Author: Willy Cahill
Publisher: Black Belt Communications
ISBN: 9780897500616
Category : Self-Help
Languages : en
Pages : 100

Book Description
Formerly titled Kick and Run, this new addition features an updated Publisher's Preface and author profile. Willy Cahill (Black Belt Hall of Fame member [1975, Judo Instructor of the Year] seventh dan black belt in judo, 10th-degree black belt in jujutsu and noted Olympic judo coach) teaches various common-sense self-defense techniques you can use to potentially erase that fear and take charge of yourself.

The All-America Football Conference

The All-America Football Conference PDF Author: Kenneth R. Crippen
Publisher: McFarland
ISBN: 1476670951
Category : Sports & Recreation
Languages : en
Pages : 368

Book Description
The All-America Football Conference and the National Football League battled for supremacy from 1946 through 1949. In the end, the players from the AAFC, as well as three teams, were brought into the NFL. Through extensive research, the Professional Football Researchers Association (PFRA) has corrected the statistics and coaching records, selected offensive and defensive All-Pro Teams for all four seasons and an All-Conference team, and provided brief biographies and scouting reports for the members of the All-Conference Team.

The Terrible and Wonderful Reasons Why I Run Long Distances

The Terrible and Wonderful Reasons Why I Run Long Distances PDF Author: The Oatmeal
Publisher: Andrews McMeel Publishing
ISBN: 1449461417
Category : Humor
Languages : en
Pages : 152

Book Description
This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.

The Science of Running

The Science of Running PDF Author: Steve Magness
Publisher: Origin Press (CA)
ISBN: 9780615942940
Category : Course à pied
Languages : en
Pages : 0

Book Description
Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.

K is for Kick: A Soccer Alphabet

K is for Kick: A Soccer Alphabet PDF Author: Brad Herzog
Publisher: Weigl Publishers
ISBN: 1489637575
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
AV2 Fiction Readalong by Weigl brings you timeless tales of mystery, suspense, adventure, and the lessons learned while growing up. These celebrated children’s stories are sure to entertain and educate while captivating even the most reluctant readers. Log on to www.av2books.com, and enter the unique book code found on page 2 of this book to unlock an extra dimension to these beloved tales. Hear the story come to life as you read along in your own book.

Physical Training

Physical Training PDF Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 430

Book Description

Elementary Physical Education

Elementary Physical Education PDF Author: Inez Rovegno
Publisher: Jones & Bartlett Learning
ISBN: 1284115313
Category : Education
Languages : en
Pages : 2354

Book Description
The Second Edition of Elementary Physical Education translates the most current research on learning, motivation, higher-order thinking skills, and social responsibility into easy to understand concepts and instructional strategies for elementary school physical education. The authors have revised, updated, and re-conceptualized the movement approach (skill theme approach) based on findings that have been shown to increase children’s learning and teacher effectiveness.

Running with Sherman

Running with Sherman PDF Author: Christopher McDougall
Publisher: Vintage
ISBN: 0525433252
Category : Sports & Recreation
Languages : en
Pages : 369

Book Description
From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection. "A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman’s training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin–loving long-distance female truckers. Sherman’s heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection. Look for Christopher McDougall's new book, Born to Run 2, coming in December!
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