At Least My Belly Hides My Cankles

At Least My Belly Hides My Cankles PDF Author: Paige Kellerman
Publisher:
ISBN: 9780615786353
Category : Marriage
Languages : en
Pages : 218

Book Description
At Least My Belly Hides My Cankles: Mostly True Tales of An Impending Miracle is the hilarious debut of writer, humorist Paige Kellerman. From the moment her positive test result is revealed in a fog of canine flatulence, to the day she's gently hoisted onto the delivery table by a front-end loader, Paige guides you through her pregnancy with twins, careful to only hold one of your hands in case you need to cover your eyes with the other. You'll laugh out loud as she recounts the horrors of birthing class, her struggles with morning sickness, sexy Halloween costumes, applying for maternity leave - and of course, the impossible task of corralling those wayward cankles - all in her own inimitable style. This book is a must-read for any mother, or anyone who has a mother to whom they probably need to apologize.

Salt Sugar Fat

Salt Sugar Fat PDF Author: Michael Moss
Publisher: Signal
ISBN: 0771057091
Category : Business & Economics
Languages : en
Pages : 461

Book Description
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

Let's Talk Lymphoedema

Let's Talk Lymphoedema PDF Author: Peter Mortimer
Publisher: Elliott & Thompson
ISBN: 9781783962853
Category : Lymphedema
Languages : en
Pages : 0

Book Description
Lymphoedema results from a failure of the lymphatic system, causing swelling and fluid retention; it can also cause aching, heaviness and difficulty moving. Research shows that around 140 million people worldwide may be living with lymphoedema, and it affects approximately one in five women after breast cancer treatment. There is no cure for the disease, but there are ways to control the symptoms. Let's Talk Lymphoedema has been written to help sufferers deal with its debilitating effects, providing information and inspiration to help them lead rich, vibrant lives. It features contributions from international experts and personalities such as Miriam Stoppard, and the actress Kathy Bates, who herself suffers from the condition. Including essential medical information (immune system and infection; microsurgery; obesity; podiatry); treatment advice (compression garments; physiotherapy; exercises); and day-to-day support (psychology, sexuality and others' perceptions), this is an essential read for sufferers, friends, family and medical professionals alike.

Perfect Me

Perfect Me PDF Author: Heather Widdows
Publisher: Princeton University Press
ISBN: 0691197148
Category : Health & Fitness
Languages : en
Pages : 360

Book Description
How looking beautiful has become a moral imperative in today's worldThe demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our actual, flawed bodies but our transforming and imagined ones. As this happens, we further embrace the beauty ideal. Nobody is firm enough, thin enough, smooth enough, or buff enough-not without significant effort and cosmetic intervention. And as more demanding practices become the norm, more will be required of us, and the beauty ideal will be harder and harder to resist.If you have ever felt the urge to "make the best of yourself" or worried that you were "letting yourself go," this book explains why. Perfect Me examines how the beauty ideal has come to define how we see ourselves and others and how we structure our daily practices-and how it enthralls us with promises of the good life that are dubious at best. Perfect Me demonstrates that we must first recognize the ethical nature of the beauty ideal if we are ever to address its harms.

The Wobbit

The Wobbit PDF Author: The Harvard Lampoon
Publisher: Simon and Schuster
ISBN: 1476763925
Category : Humor
Languages : en
Pages : 176

Book Description
From the authors of the New York Times bestselling parody The Hunger Pains, this fresh take on J.R.R. Tolkien’s The Hobbit is a hilarious send-up of Middle-earth, publishing just in time for the major motion picture release of The Hobbit: The Desolation of Smaug. The sequel to the parody of the sequel to the prequel to The Lord of the Rings When Aaron Sorkinshield and his band of Little People embark on a totally feasible quest to reclaim the hoard of Academy Awards stolen from them by the lonely Puff the Magic Dragon, senile wizard Dumbledalf suggests an unlikely and completely unqualified accomplice: Billy Bagboy, an unassuming wobbit dwelling in terrorist-riddled Wobbottabad. Along the way, the company faces Internet trolls, moblins, one really big spider that must be at least an inch and a half wide, and worse. But as they journey from the wonders of Livinwell to the terrors of Jerkwood and beyond, Billy will find that there is more to him than anyone—Tolkien included—ever dreamed. Propelled to his destiny by a series of courageous adventures and indented paragraphs, Billy will set out on the greatest YOLO of all time . . . one that leads deep into the dark caverns hiding a mysterious man named Goldstein, who’s just trying to have a nice seder.

Public Land Elk Hunting

Public Land Elk Hunting PDF Author: Matthew Dworak
Publisher: CreateSpace
ISBN: 9781482574265
Category : Sports & Recreation
Languages : en
Pages : 192

Book Description
Have you ever dreamt of heading out West to chase elk? Or maybe you've been hunting elk without as much luck as you'd like to have. With twenty-plus years of elk hunting experience, learning the hard way how to ensure success each season, my goal is to help the new hunter shorten that learning curve. Do you understand preference points, know what a location bugle is, and have a Plan A, B and C in place for any elk hunting encounter? While it's impossible to cover every detail that makes for a successful hunt, this book gives you to tools to understand the basics and the resources to further your elk education.

A Simple Guide to Pregnancy & Baby's First Year

A Simple Guide to Pregnancy & Baby's First Year PDF Author: Princess Ivana Pignatelli Aragona Cortes, Magdalene Smith, Marisa Smith
Publisher: Don't Sweat It Media Inc.
ISBN: 0988871203
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
Winner of 5 parenting awards including: Mom's Choice, National Parenting Publication, SheKnows Parenting Award & Editor's Choice. A positive approach to parenting. Every new mom deserves the royal treatment. As soon as that plus sign first appears (whether long-awaited or a total surprise!), your life becomes a whirlwind of advice, expectations, and uncertainties. Never fear, your award winning guide to happily ever after is here! A Simple Guide to Pregnancy & Baby's First Year is like your best friend who's been there before: this book will make you laugh, while giving you the real answers and seasoned solutions that all new moms are looking for. Simple steps to better health and happiness for you and babySolutions for each trimester, including how to ace the worry factorNutrition guidelines that are good for you and your budgetChecklists on the essentials from nursery to hospital bag and must-have baby gearA month-by-month guide to developmental milestones for baby's first yearQuick & Easy tips for breastfeeding, sleep training and going back to workMuch, much more!

Cats in the City of Plague

Cats in the City of Plague PDF Author: A. L. Marlow
Publisher: AuthorHouse
ISBN: 1665541946
Category : Fiction
Languages : en
Pages : 142

Book Description
Fans of Tad Williams's Tailchaser's Song and Richard Adams's Watership Down, add Cats in the City of Plague to your list of favorite books. Set amidst the chaos of the worst pandemic in history, the Black Death of the 14th century, Cats in the City of Plague tells the tale of a group of cats who are unfairly blamed for the plague. The main character, Leander, and his fellow cats cannot understand why people they have trusted have turned against them. But they realize that their only hope of survival is to escape from the French city that has long been their home and return to the forests where, cat legend has it, their kind originally lived. While evading the humans who seek to destroy them, the cats embark on what Booklife calls “a tense and dramatic journey through the city, powered by the danger and sacrifice inherent in tales of epic quests.” Racing over rooftops, hiding in the cathedral’s crypt, can they make it out of the city before dawn reveals them? And if they do make it, can these city cats learn to live in the wild? The setting of a great pandemic will resonate with modern readers, but it’s the flight of these intrepid cats that makes Cats in the City of Plague an unforgettable story.

This Is Where I Leave You

This Is Where I Leave You PDF Author: Jonathan Tropper
Publisher: Dutton
ISBN: 0452296366
Category : Fiction
Languages : en
Pages : 371

Book Description
Original publication and copyright date: 2009.

Hooked

Hooked PDF Author: Michael Moss
Publisher: Random House
ISBN: 0812997301
Category : Business & Economics
Languages : en
Pages : 278

Book Description
NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. “The processed food industry has managed to avoid being lumped in with Big Tobacco—which is why Michael Moss’s new book is so important.”—Charles Duhigg, author of The Power of Habit Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize–winning investigative reporter Michael Moss sets out to answer these questions—and to find the true peril in our food. Moss uses the latest research on addiction to uncover what the scientific and medical communities—as well as food manufacturers—already know: that food, in some cases, is even more addictive than alcohol, cigarettes, and drugs. Our bodies are hardwired for sweets, so food giants have developed fifty-six types of sugar to add to their products, creating in us the expectation that everything should be cloying; we’ve evolved to prefer fast, convenient meals, hence our modern-day preference for ready-to-eat foods. Moss goes on to show how the processed food industry—including major companies like Nestlé, Mars, and Kellogg’s—has tried not only to evade this troubling discovery about the addictiveness of food but to actually exploit it. For instance, in response to recent dieting trends, food manufacturers have simply turned junk food into junk diets, filling grocery stores with “diet” foods that are hardly distinguishable from the products that got us into trouble in the first place. As obesity rates continue to climb, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us why what we eat has never mattered more.
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