Author: Annabel Karmel
Publisher: Dorling Kindersley Ltd
ISBN: 1405343028
Category : Family & Relationships
Languages : en
Pages : 66
Book Description
Record and treasure every moment of your baby’s first year with Annabel Karmel From your baby’s first words and steps to their favourite bath-time toy, keep a record of that first important year, month-by-month, in this book you will treasure. Cook up delicious recipes for baby’s first tastes through to their first birthday cake from the UK’s No.1 baby and child nutritionist, Annabel Karmel. There are places to record special events, achievements and your baby’s likes and dislikes, plus a special pocket for photographs, scans or precious mementos. A padded cover with soft corners, and a beautiful ribbon so you can mark your place, makes this a perfect gift for mum, dad or baby.
Bright Line Eating
Author: Susan Peirce Thompson, PHD
Publisher: Hay House, Inc
ISBN: 1401952550
Category : Health & Fitness
Languages : en
Pages : 322
Book Description
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.
Publisher: Hay House, Inc
ISBN: 1401952550
Category : Health & Fitness
Languages : en
Pages : 322
Book Description
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.
Baby's First Foods Diary + Meal Planner; Weaning Logbook; Weekly Food Planner to Track, Note, Plan and Monitor; Keeping Track of Foods Introduced to Your Baby
Author: DecoDesigns Diaries
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
Book Description
This baby's first food diary is an ideal notebook to keep track of all meals introduced to your little one during the weaning process. It will help you easily check what food was given, if they liked it or not and record any symptoms. Additionally, the journal gives you space for weekly meal planning so you can plan ahead and create This baby's first food diary is an ideal notebook to keep track of all meals introduced to your little one during the weaning process. It will help you easily check what food was given, if they liked it or not and record any symptoms. Additionally, the journal gives you space for weekly meal planning so you can plan ahead and create variety in your baby's diet. This is the best time to show your child the greatest variety of flavours, colours, consistencies and smells. The cute diary is not dated and provides a record of daily meals for up to 2-3months (depending on the number of meals per day). Pages include: Weekly planner Breakfast, Lunch, Dinner, Supper, Snack Ingredients and preparation space Like/dislike chart Notes and reactions Also available in pink and blue If you like the book please leave a review, I would really appreciate it. Thank you!
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
Book Description
This baby's first food diary is an ideal notebook to keep track of all meals introduced to your little one during the weaning process. It will help you easily check what food was given, if they liked it or not and record any symptoms. Additionally, the journal gives you space for weekly meal planning so you can plan ahead and create This baby's first food diary is an ideal notebook to keep track of all meals introduced to your little one during the weaning process. It will help you easily check what food was given, if they liked it or not and record any symptoms. Additionally, the journal gives you space for weekly meal planning so you can plan ahead and create variety in your baby's diet. This is the best time to show your child the greatest variety of flavours, colours, consistencies and smells. The cute diary is not dated and provides a record of daily meals for up to 2-3months (depending on the number of meals per day). Pages include: Weekly planner Breakfast, Lunch, Dinner, Supper, Snack Ingredients and preparation space Like/dislike chart Notes and reactions Also available in pink and blue If you like the book please leave a review, I would really appreciate it. Thank you!
My Meal Planner Journal
Author: Dr. Jasmine Blake Hollywood
Publisher: Discover Your Greatest Self
ISBN: 1943117179
Category : Health & Fitness
Languages : en
Pages : 79
Book Description
In a world filled with dietary confusion and health concerns, the journey to optimal well-being often begins with a simple question: What should I eat? In "My Meal Planner," we embark on a transformative exploration of thyroid health and nutrition, where knowledge becomes power, and choices are guided by awareness. This comprehensive guide unveils the essential steps to harmonizing your diet, understanding your body, and reclaiming control over your health. From uncovering the impact of foods on your thyroid to setting personalized nutritional goals, from meticulously tracking calories to fine-tuning your medication regimen, "My Meal Planner" empowers you with the tools and insights needed for a healthier, happier you. Join us on this enlightening path, where each page is a step closer to the vibrant, balanced life you deserve.
Publisher: Discover Your Greatest Self
ISBN: 1943117179
Category : Health & Fitness
Languages : en
Pages : 79
Book Description
In a world filled with dietary confusion and health concerns, the journey to optimal well-being often begins with a simple question: What should I eat? In "My Meal Planner," we embark on a transformative exploration of thyroid health and nutrition, where knowledge becomes power, and choices are guided by awareness. This comprehensive guide unveils the essential steps to harmonizing your diet, understanding your body, and reclaiming control over your health. From uncovering the impact of foods on your thyroid to setting personalized nutritional goals, from meticulously tracking calories to fine-tuning your medication regimen, "My Meal Planner" empowers you with the tools and insights needed for a healthier, happier you. Join us on this enlightening path, where each page is a step closer to the vibrant, balanced life you deserve.
Baby's First Foods Diary + Meal Planner; Weaning Logbook; Weekly Food Planner to Track, Note, Plan and Monitor
Author: Deco Roar
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
Book Description
This baby's first food diary is an ideal notebook to keep track of all meals introduced to your little one during the weaning process. It will help you easily check what food was given, if they liked it or not and record any symptoms. Additionally, the journal gives you space for weekly meal planning so you can plan ahead and create variety in your baby's diet. This is the best time to show your child the greatest variety of flavours, colours, consistencies and smells. The cute diary is not dated and provides a record of daily meals for up to 2-3months (depending on the number of meals per day). Pages include: Weekly planner Breakfast, Lunch, Dinner, Supper, Snack Ingredients and preparation space Like/dislike chart Notes and reactions
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
Book Description
This baby's first food diary is an ideal notebook to keep track of all meals introduced to your little one during the weaning process. It will help you easily check what food was given, if they liked it or not and record any symptoms. Additionally, the journal gives you space for weekly meal planning so you can plan ahead and create variety in your baby's diet. This is the best time to show your child the greatest variety of flavours, colours, consistencies and smells. The cute diary is not dated and provides a record of daily meals for up to 2-3months (depending on the number of meals per day). Pages include: Weekly planner Breakfast, Lunch, Dinner, Supper, Snack Ingredients and preparation space Like/dislike chart Notes and reactions
Baby's First Solid Foods Journal and Meal Planner
Author: Romayssa. NAM Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 111
Book Description
✔ When babies are ready to start eating solid foods, experts recommend introducing them one at a time so that it's easy to identify items that cause a reaction. Now, with this handy journal, you can instantly know what baby's been eating. ✿ USEFUL & CONVENIENT: ✪ Quickly narrow down and exclude allergens. Make pediatrician visits a snap when the doctor asks, "What have you been feeding that baby?" ✪ with this logbook, you can easily keep track of which foods you have introduced to your baby. ✿ WELL-CUSTOMIZED INTERIOR : ✔ The 111-page paperback book is a matte book and bound with book industry binding, don't worry, table cells are large and let you write comfortably, and The quality crisp white paper minimizes ink bleed-through and is perfect for pen or pencil users. ✿ PAGE DIMENSIONS : ✔ Its (A5 size), 16.99 x 24.4 cm (6.69" x 9.61") dimensions, make it easy for filing on a bookshelf, travel, or storage in a cabinet or desk drawer. It lays flat durably while writing on it. Features of this book include : First Page to write the name's owner Weekly Meal Planner Pages for Extra Notes Breakfast, Lunch, Dinner, Supper, Snack One page per day with Place to write down : Today's Date Total hours slept What was the food and how was it prepared? Cooked, Pureed, Homemade, Chopped, Raw, Purchased, Fruits, Veggies Water/Milk Anxiety Tracker Energy Tracker Mood Tracker Food Number of times the food has been introduced ✿ This logbook makes a great gift for all parents that plans to start introducing solid foods for their baby ✔ Don't forget to click the " to Basket " button to get your copy!
Publisher:
ISBN:
Category :
Languages : en
Pages : 111
Book Description
✔ When babies are ready to start eating solid foods, experts recommend introducing them one at a time so that it's easy to identify items that cause a reaction. Now, with this handy journal, you can instantly know what baby's been eating. ✿ USEFUL & CONVENIENT: ✪ Quickly narrow down and exclude allergens. Make pediatrician visits a snap when the doctor asks, "What have you been feeding that baby?" ✪ with this logbook, you can easily keep track of which foods you have introduced to your baby. ✿ WELL-CUSTOMIZED INTERIOR : ✔ The 111-page paperback book is a matte book and bound with book industry binding, don't worry, table cells are large and let you write comfortably, and The quality crisp white paper minimizes ink bleed-through and is perfect for pen or pencil users. ✿ PAGE DIMENSIONS : ✔ Its (A5 size), 16.99 x 24.4 cm (6.69" x 9.61") dimensions, make it easy for filing on a bookshelf, travel, or storage in a cabinet or desk drawer. It lays flat durably while writing on it. Features of this book include : First Page to write the name's owner Weekly Meal Planner Pages for Extra Notes Breakfast, Lunch, Dinner, Supper, Snack One page per day with Place to write down : Today's Date Total hours slept What was the food and how was it prepared? Cooked, Pureed, Homemade, Chopped, Raw, Purchased, Fruits, Veggies Water/Milk Anxiety Tracker Energy Tracker Mood Tracker Food Number of times the food has been introduced ✿ This logbook makes a great gift for all parents that plans to start introducing solid foods for their baby ✔ Don't forget to click the " to Basket " button to get your copy!
Baby's First Foods Journal and Meal Planner
Author: Kara Stephens
Publisher:
ISBN: 9781694202390
Category :
Languages : en
Pages : 124
Book Description
Weaning your baby is a momentous occasion and this keepsake diary is the perfect way to keep track of which foods you have introduced to your baby as well as the memories that come along with their first experiences of solid foods. This Baby's First Foods is a keepsake journal, food tracker and meal planner all wrapped up into one and would make a wonderful gift for a new mom.
Publisher:
ISBN: 9781694202390
Category :
Languages : en
Pages : 124
Book Description
Weaning your baby is a momentous occasion and this keepsake diary is the perfect way to keep track of which foods you have introduced to your baby as well as the memories that come along with their first experiences of solid foods. This Baby's First Foods is a keepsake journal, food tracker and meal planner all wrapped up into one and would make a wonderful gift for a new mom.
Baby's First Foods Journal and Meal Planner
Author: Kara Stephens
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
Book Description
Weaning your baby is a momentous occasion and this keepsake diary is the perfect way to keep track of which foods you have introduced to your baby as well as the memories that come along with their first experiences of solid foods. This Baby's First Foods is a keepsake journal, food tracker and meal planner all wrapped up into one and would make a wonderful gift for a new mom.
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
Book Description
Weaning your baby is a momentous occasion and this keepsake diary is the perfect way to keep track of which foods you have introduced to your baby as well as the memories that come along with their first experiences of solid foods. This Baby's First Foods is a keepsake journal, food tracker and meal planner all wrapped up into one and would make a wonderful gift for a new mom.
Baby's First Foods Journal and Meal Planner
Author: Kara Stephens
Publisher:
ISBN: 9781694202376
Category :
Languages : en
Pages : 124
Book Description
Weaning your baby is a momentous occasion and this keepsake diary is the perfect way to keep track of which foods you have introduced to your baby as well as the memories that come along with their first experiences of solid foods. This Baby's First Foods is a keepsake journal, food tracker and meal planner all wrapped up into one and would make a wonderful gift for a new mom.
Publisher:
ISBN: 9781694202376
Category :
Languages : en
Pages : 124
Book Description
Weaning your baby is a momentous occasion and this keepsake diary is the perfect way to keep track of which foods you have introduced to your baby as well as the memories that come along with their first experiences of solid foods. This Baby's First Foods is a keepsake journal, food tracker and meal planner all wrapped up into one and would make a wonderful gift for a new mom.
Baby's First Foods Journal and Meal Planner
Author: Kara Stephens
Publisher:
ISBN: 9781694202222
Category :
Languages : en
Pages : 124
Book Description
Weaning your baby is a momentous occasion and this keepsake diary is the perfect way to keep track of which foods you have introduced to your baby as well as the memories that come along with their first experiences of solid foods. This Baby's First Foods is a keepsake journal, food tracker and meal planner all wrapped up into one and would make a wonderful gift for a new mom.
Publisher:
ISBN: 9781694202222
Category :
Languages : en
Pages : 124
Book Description
Weaning your baby is a momentous occasion and this keepsake diary is the perfect way to keep track of which foods you have introduced to your baby as well as the memories that come along with their first experiences of solid foods. This Baby's First Foods is a keepsake journal, food tracker and meal planner all wrapped up into one and would make a wonderful gift for a new mom.