Sanchin Three Battles

Author: Pervez B Mistry
Publisher: Notion Press
ISBN: 1646787129
Category : Sports & Recreation
Languages : en
Pages : 174

Book Description
SANCHIN is one of the most powerful Karate Katas. Literally “Three Battles,” represents the strenuous unification of mind, spirit, and body. Rather than a how-to guide, SANCHIN Three Battles delves into the origin, purpose, and benefit of this ancient form, which has a history spanning more than five hundred years. Pervez Mistry, a Hachi-dan black belt Goju-Ryu practitioner, brings his extensive training and practice to bear on the proven positive physiological effects seen with regular practice. Offering techniques and advice to improve performance, this valuable book for both Karate practitioners and their instructors presents a thorough discussion of the fighting techniques that account for the kata’s long and illustrious history and reveals how proper posture and breathing learned through Sanchin, result in health and harmony.

The Kata and Bunkai of Goju-Ryu Karate

Author: Giles Hopkins
Publisher: North Atlantic Books
ISBN: 1623171997
Category : Sports & Recreation
Languages : en
Pages : 305

Book Description
Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.

Yushikan

Author: C. Michial Jones
Publisher: Lulu.com
ISBN: 1257954873
Category : Sports & Recreation
Languages : en
Pages : 262

Book Description
This book draws extensively upon the author's personal experiences, training, research and discussions with some of the world's most prominent masters. This work contains the entire text Entering Through the Gateway of Gojuryu along with 53 additional pages that are directly aimed at the students of the Yushikan dojo to assist them in their journey along the path of Gojuryu, however, it may be used as a guide by other's interested in Okinawan Gojuryu Karate-do. Forewords by Phillip Koeppel, R. Choji Taiani, Col. Roy Hobbs, Dennis May and Len Pellman

Karate as the Art of Killing

Author: Masayuki Shimabukuro
Publisher: Blue Snake Books
ISBN: 1623176611
Category : Sports & Recreation
Languages : en
Pages : 402

Book Description
This comprehensive overview of karate connects the dots between its philosophical and spiritual foundations with its original purpose: to kill an attacker swiftly—and brutally. Prior to 1900, karate-dō was exclusively an art of unarmed self-defense. Its practice was designed for life-or-death situations—effectively, an art of killing. Here, authors Leonard Pellman and the late Masayuki Shimabukuro restore karate to its original intent. They move karate away from its popular modern-day sporting applications back to its deadly origins—and to the restraining philosophy of peace, self-sacrifice, compassion, and service to others that necessarily accompanied it. Readers will learn: • The purpose and meaning of karate-dō • The origins and major precepts of bushidō • Training methods, preparation, and etiquette • Fundamentals, spiritual power, training patterns, and analysis and application of kata • How to understand the body as a weapon With chapters on kokoro (heart, mind, and spirit), ki (spirit and energy), and the 7 major precepts of bushidō, The Art of Killing demonstrates how karate is more than a method of bringing an enemy down—it’s a philosophical and spiritual system grounded in essential lessons to guard against abuses of power. Together, the authors showcase how purity of intention matters, and how compassion and respect are the essence of karate training.

Koryu Goju Ryu Karate Jutsu

Author: Heinrich Büttner
Publisher: BoD – Books on Demand
ISBN: 3752821825
Category : Sports & Recreation
Languages : en
Pages : 246

Book Description
Traditional Okinawa Goju Ryu Karate and Kobujutsu in Kenshikai Attitude According to Dr. Hokama Tetsuhiro

The Way of Sanchin Kata

Author: Kris Wilder
Publisher: Ymaa Publications
ISBN: 1594390843
Category : Sports & Recreation
Languages : en
Pages : 181

Book Description
When Karate or Ti was first developed in Okinawa it was about using technique and extraordinary power to end a fight instantly. These old ways of generating remarkable power are still accessible, but they are purposefully hidden in Sanchin Kata for the truly dedicated to find. This book reveals the very foundation of the kata.

Ki and the Way of the Martial Arts

Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1570629986
Category : Sports & Recreation
Languages : en
Pages : 123

Book Description
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.

Okinawa Goju Ryu

Author: David M. Hodskins
Publisher: Lulu.com
ISBN: 1458342867
Category : Reference
Languages : en
Pages : 141

Book Description
Instruction in traditional Okinawa Goju Ryu Karate-Do fundamentals from basics to six katas(forms).

Karata Kata: For the Transmission of High-Level Combative Skills, Vol. 1

Author: Michael DeMarco, M.A. et al.
Publisher: Via Media Publishing
ISBN: 189376513X
Category : Sports & Recreation
Languages : en
Pages : 194

Book Description
We all know the meaning of the word kata. Even to nonpractitioners it is a familiar karate practice. Plus, the word has long been incorporated into the English language. For this reason I choose to write the plural as “katas,” and not follow the Japanese tradition where “kata” can be both singular or plural. By doing this I’ve ruffled feathers already, since many hold such a sacred bond with the time and place where karate took shape. Trouble with one word? Now how about the whole Okinawan martial tradition as passed on through katas? A kata is much like a family jewel that has passed down through generations. It holds a significance that is difficult to decipher, and many dispute the meaning of every micromovement it contains. Who created it? What are the applications? Is kata practice outdated? Is there more than we can see and understand? You bet. It is precisely because of the confusion and misunderstandings regarding the place of kata in the karate tradition that we are thrilled to present a two-volume e-book on this subject. If katas are learning tools that pass down knowledge of a valued art, then the authors included in this anthology can certainly facilitate the learning process for all interested in karate. Each author has excellent experience in the field, having studied directly under masters, often on the largest island in the Ryukyu island chain. In addition to their long years of physical participation in the school of hard knocks, their depth of scholarly research into the encompassing culture allows their writings to illuminate many aspects of kata practice that normally go unnoticed. In our quest to better understand the full significance of kata practice, we must take a serious look at why old masters formulated the routines. How can kata practice better our health and promise to hone our self-defense skills? Each chapter in this anthology deals with the principles that guide kata practice. Hopefully the reading will reveal some of the secrets to improving techniques. As with other martial traditions, some insights cannot be shared through written word. Like good teachers, may the chapters here inspire you to look deeper into kata practice.

Sanchin

Author: Karen van Wyk
Publisher: Karen van Wyk
ISBN:
Category :
Languages : en
Pages : 258

Book Description
Tristan Steyn has two dreams. To represent his country in international competition and to grade as the youngest nidan in the history of his karate club. When be becomes involved in a violent encounter with the brother of a fellow karateka, he fully expects to be dropped from the National Team selections. But Tristan is stunned when his mentor, Shihan Dean Stander, exacts a much harsher punishment. Hurt and angry, Tristan goes from being bright and hard working to sullen and difficult almost overnight. But, as friends and family begin to give up on him, tragedy strikes and Tristan is forced to re-evaluate his life and show a strength of character he didn't know he possessed.