Food for Life

Author: Laila Ali
Publisher: Macmillan + ORM
ISBN: 1250131103
Category : Cooking
Languages : en
Pages : 605

Book Description
The four-time undefeated boxing world champion, cooking personality, and health advocate serves up over 100 sassy recipes that will help you “swap it out.” In Laila’s kitchen, nutrition is King, but flavor is Queen! In her debut cookbook, Laila shows you how to make knockout meals in ways that work with your busy and demanding life, so you can eat healthy, delicious food without feeling hungry! Food for Life shares more than one hundred of Laila’s favorite recipes. Whether you’re new to cooking, busy feeding a family, or ready to eat healthier, Food for Life will be your guidebook! In Food for Life, you’ll find real-life recipes to bring simple, healthy, hearty, and satisfying food to the table, such as: Stovetop Ratatouille Oven-”Fried” Chicken West Coast Southern Greens The Greatest of All Time Burger (her father’s favorite) Heavenly Lemon Yogurt Cake “If you’re looking for nutritious recipes that ‘go the distance’ when it comes to flavor, look no further. Laila’s new book shows you how to eat like a champion, without sacrificing taste!” —Rachael Ray “What I love about Laila’s cookbook is she’s giving the people what they both need and want . . . flavorful, homestyle recipes that are nutritious and created with love! You can tell that she really put her heart and soul into this book!” —Patti LaBelle “Oven fried chicken, seafood gumbo, and sweet potato pie that won’t clog up your arteries? Laila’s recipes are winning and will keep YOU undefeated!” —Steve Harvey

Cultured Food for Life

Author: Donna Schwenk
Publisher: Hay House
ISBN: 1401942822
Category : Cooking
Languages : en
Pages : 241

Book Description
Examines "the healing properties of kefir, kombucha, cultured vegetables, sprouted flour, and sourdough ... Donna Schwenk is working to bring [the methods of fermentation] back to readers by showing that these now-unfamiliar processes are actually easy and fun"--

Food for Life

Author: Neal Barnard, MD
Publisher: Harmony
ISBN: 0307755320
Category : Health & Fitness
Languages : en
Pages : 370

Book Description
Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.

Food for Life

Author: Loyle Shannon Jung
Publisher: Fortress Press
ISBN: 9781451412772
Category : Religion
Languages : en
Pages : 192

Book Description
Food for Life draws on L. Shannon Jung's gifts as theologian, ethicist, pastor, and eater extraordinaire. In this deeply thoughtful but very lively book, he encourages us to see our humdrum habits of eating and drinking as a spiritual practice that can renew and transform us and our world. In a fascinating sequence that takes us from the personal to the global, Jung establishes the religious meaning of eating and shows how it dictates a healthy order of eating. He exposes Christians' complicity in the face of widespread eating disorders we experience personally, culturally, and globally, and he argues that these disorders can be reversed through faith, Christian practices, attention to habitual activities like cooking and gardening, the church's ministry, and transforming our cultural policies about food.

New Food of Life

Author: Najmieh Batmanglij
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 456

Book Description
A collection of 230 classical and regional Iranian recipes along with 120 color illustrations of food and Persian miniatures. Includes descriptions of ancient and modern ceremonies, poetry, tales, travelogue pieces, and anecdotes that provide an introduction to Persian art and culture.

My New Roots

Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585

Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Eat for Life

Author: National Academy of Sciences
Publisher: National Academies Press
ISBN: 0309040493
Category : Medical
Languages : en
Pages : 190

Book Description
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

Good Food for Life

Author: Maggie Davis
Publisher: Paraclete Press (MA)
ISBN: 9781557256270
Category : Nutrition
Languages : en
Pages : 0

Book Description
Good food--and all of its blessings--will make you whole. "Maggie gave me the idea that food is something to be enjoyed, a truly spiritual part of my life!" --Carol Showalter Food can be one of the greatest blessings in life, and good food makes a life rich with what matters most. Take a journey with renowned nutritionist Maggie Davis, and discover how to change your relationship with food--and, in the process, transform your relationships with others. Isn't it interesting that God has always used the practical things of our lives to teach us who we are? From the bountiful Garden of Eden to the Banquet Table we call heaven, and all of the miracles of Jesus with food: Everything in our lives--including food and eating--should be more enjoyable, sacred. Maggie's book is designed to help you find simple ways to prepare, eat, and share good food for your whole life, one day at a time. Good Food for Life is more than menus and recipes to plan your daily intake at a particular calorie level. It is an entirely fresh approach to your relationship with food, from selecting and preparing to eating, sharing and presentation. With this innovative approach, you will look at food, your table, and yourself, differently!

FOOD YOGA - Nourishing Body, Mind & Soul

Author: Paul Turner
Publisher: Lulu.com
ISBN: 0985045116
Category : Health & Fitness
Languages : en
Pages : 376

Book Description
Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

Food for Life

Author: U. B. Right
Publisher:
ISBN: 9780976811503
Category : Blood groups
Languages : en
Pages : 131

Book Description