101 Youth Fitness Drills Age 12-16

Author: John Shepherd
Publisher: A&C Black
ISBN: 1408114852
Category : Sports & Recreation
Languages : en
Pages : 129

Book Description
Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up running jumping hurdling throwing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

101 Youth Fitness Drills Age 7-11

Author: John Shepherd
Publisher: A&C Black
ISBN: 1408114860
Category : Education
Languages : en
Pages : 129

Goalkeeping Drills, Volume One

Author: Gerd Thissen
Publisher: Reedswain Inc.
ISBN: 9781890946401
Category : Sports & Recreation
Languages : en
Pages : 172

Book Description
Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise. Topics covered in Volume One include: Handling the Ball; Warming Up; General Exercises; Catching Technique; Agility; Endurance; Take-Off Strength; Reaction Speed.

Youth Soccer Drills, 3E

Author: Garland, Jim
Publisher: Human Kinetics
ISBN: 1450468233
Category : Sports & Recreation
Languages : en
Pages : 264

Book Description
Youth Soccer Drills, Third Edition, presents 100 drills and games for developing skills in dribbling, passing, collecting, heading, and shooting. All are easy to follow with clear descriptions and kid-friendly field diagrams, making them easy for coaches to teach and players to understand. Sample practice plans, variations, and coaching tips are included.

24 Easy to Follow Practices Sessions for 8-11 Years Olds

Author: Peter Schreiner
Publisher: Reedswain Inc.
ISBN: 9781890946470
Category : Sports & Recreation
Languages : en
Pages : 98

Book Description
Complete practice plans for young players organized in a neat and easily understandable way. Skills covered include controlling, dribbling, passing, juggling, shooting, coordination and goalkeeping.

One Hundred and One Youth Netball Drills

Author: Anna Sheryn
Publisher: A&C Black
ISBN: 0713671947
Category : Juvenile Nonfiction
Languages : en
Pages : 138

Book Description
A great range of progressive practice drills covering all the essential skills, tailor made for 7 to 11 year olds.

Coaching the 3-4-3

Author: Massimo Lucchesi
Publisher: Reedswain Inc.
ISBN: 9781890946432
Category : Sports & Recreation
Languages : en
Pages : 108

Book Description

101 Youth Cricket Drills Age 12-16

Author: Luke Sellers
Publisher: A&C Black
ISBN: 1408174243
Category : Sports & Recreation
Languages : en
Pages : 129

Book Description
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; batting; bowling; fielding; wicket keeping; conditioned games; cooling down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

Soccer Training

Author: Malcolm Cook
Publisher: Bloomsbury Publishing
ISBN: 1408132346
Category : Sports & Recreation
Languages : en
Pages : 130

Book Description
Soccer Training: Games, Drills and Fitness Practices brings together games and routines recommended by some of the world's top coaches. A practical training handbook for soccer coaches, it contains over 60 practices and drills aimed at developing specific skills, from controlling and passing the ball to tackling, shooting and goalkeeping. It also features photographs of leading players in action. This eighth edition also looks at all aspects of the modern player's fitness needs (aerobic and anaerobic fitness, strength training, core stability, agility and flexibility) and features updated illustrations throughout and action shots of the current crop of young football stars.

101 Youth Netball Drills Age 7-11

Author: Anna Sheryn
Publisher: A&C Black
ISBN: 1408108240
Category : Sports & Recreation
Languages : en
Pages : 138

Book Description
Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.