The Whole Health Life

Author: Shannon Harvey
Publisher: Whole Health Life
ISBN: 9780994646606
Category :
Languages : en
Pages : 320

Book Description
Being healthy in this crazy, busy, modern world is not easy. For journalist Shannon Harvey, finding a solution to this problem became personal when she was diagnosed with an autoimmune disease that had no known cause and no known cure. After being told by her doctor that she could end up in a wheelchair, she realised she had to take action.This inspired a ten-year journey, where she spent more than $30,000 on conventional and alternative treatments, searched through thousands of scientific papers, and traveled the world to interview dozens of pioneering health researchers from leading institutions such as Harvard and Stanford. On her road to getting better she met people with remarkable stories of recovery, discovered the truth amidst conflicting medical advice and sorted the quacks from the experts. She has now compiled the latest evidence and her personal experiences into one book to help you find the answers to good health.Discover why:*Meditation can turn off genes affecting disease*Sitting is considered the new smoking*One simple change to your diet can add years to your life*A walk in nature can boost your cancer fighting cells by more than 50%*Getting enough sleep makes you smarter, faster, and even better looking*Being positive can help you heal more quickly from a wound*Loneliness is on par with obesity and addiction as a leading risk factor in chronic diseaseAnd much more...From dealing with work stress, to improving your relationships at home, or making healthy habits stick, understand how your mind, body, and the world around you influences your health more than you think. Whether you are struggling to get well, or simply want to know what you can do today to stay healthy, this book is filled with real-world, simple, evidence-based solutions to improve your health from every aspect, adding years to your life and saving you thousands of dollars in medical expenses.This is a guidebook for anyone who wants to get healthy, find balance, and live better.

The Whole Health Diet

Author: Mark Mincolla Ph.D.
Publisher: Penguin
ISBN: 0698191579
Category : Body, Mind & Spirit
Languages : en
Pages : 294

Book Description
In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine. In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains: -Deep insights into the why of overeating -Powerful affirmations for simple mindset shifts -Holistic, clear, and transformational steps to take towards weight loss -Delicious recipes

Whole Health For Happy Cats

Author: Sandy Arora
Publisher: Crestline Books
ISBN: 9780785826200
Category : Pets
Languages : en
Pages : 0

Book Description
Domestic cats have high cancer rates, chronic disease, and immunodeficiency in spite of increased indoor living, plentiful food, and limited exposure to infectious agents and parasites. This book emphasizes prevention. To prevent disease, we try to make environmental and dietary choices that support the vital energy to the body. Obvious requirements include proper light, fresh air, and clean water as well as exercise, stimulation of the senses, and food that nourishes without harming. But meeting these requirements requires some effort. If it were a simple choice, many people would choose to treat and care for their pets with natural therapies. Unfortunately, most cat caregivers find the expectations and requirements of natural pet health care fairly imposing. Whole Health for Happy Cats provides the basic information you need to incorporate holistic treatments into your cat’s everyday care, reduce health care costs, and help your cat enjoy a long healthy life. Whole Health for Happy Cats translates the dry and often-overwhelming scientific data found in other cat care books into everyday language. The easy-to-follow guidelines teach cat caregivers to use holistic remedies at home, including homeopathy, aromatherapy, and flower essences. In addition, sidebars, comparison charts, decision-making guides, and extensive resources make this an easy-to-read and informative book.

Whole Health

Author: Mark Mincolla Ph.D.
Publisher: Penguin
ISBN: 0399173188
Category : Body, Mind & Spirit
Languages : en
Pages : 337

Book Description
Be the healthiest you’ve ever been, and possess more vitality and energy, with the Whole Health Healing System! Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Gold Award (Best Book of the Year) in the category of Health & Healing/Wellness/Prevention/Vitality. In Whole Health, Dr. Mark Mincolla outlines the Whole Health Healing System, his unique method based on more than thirty years’ experience as a holistic medical practitioner. This system integrates elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, while inspiring, empowering, and teaching how to attain balance in body, mind, and spirit. This book will: Assist in making sixth-sensory diagnoses of ailments Help you achieve better health through specially tailored nutritional recommendations Balance body, mind, and spirit with time-tested diagnostic tools, techniques, and meditations And much more This one-of-a-kind system will lead you down the path to natural healing and help you easily achieve physical health and spiritual oneness as never before.

The Whole30

Author: Melissa Urban
Publisher: Houghton Mifflin Harcourt
ISBN: 0544609719
Category : Cooking
Languages : en
Pages : 435

Book Description
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Cancer Care for the Whole Patient

Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309134161
Category : Medical
Languages : en
Pages : 455

Book Description
Cancer care today often provides state-of-the-science biomedical treatment, but fails to address the psychological and social (psychosocial) problems associated with the illness. This failure can compromise the effectiveness of health care and thereby adversely affect the health of cancer patients. Psychological and social problems created or exacerbated by cancer-including depression and other emotional problems; lack of information or skills needed to manage the illness; lack of transportation or other resources; and disruptions in work, school, and family life-cause additional suffering, weaken adherence to prescribed treatments, and threaten patients' return to health. Today, it is not possible to deliver high-quality cancer care without using existing approaches, tools, and resources to address patients' psychosocial health needs. All patients with cancer and their families should expect and receive cancer care that ensures the provision of appropriate psychosocial health services. Cancer Care for the Whole Patient recommends actions that oncology providers, health policy makers, educators, health insurers, health planners, researchers and research sponsors, and consumer advocates should undertake to ensure that this standard is met.

Sound Health

Author: Steven Halpern
Publisher: HarperCollins Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 236

Book Description

The Nutrition Detective Solution

Author: Andrea Robertson
Publisher:
ISBN: 9780646933450
Category :
Languages : en
Pages :

Book Description

Making Health Care Whole

Author: Christina Puchalski
Publisher: Templeton Foundation Press
ISBN: 1599473712
Category : Medical
Languages : en
Pages : 289

Book Description
In the last fifteen years, the field of palliative care has experienced a surge in interest in spirituality as an important aspect of caring for seriously ill and dying patients. While spirituality has been generally recognized as an essential dimension of palliative care, uniformity of spiritual care practice has been lacking across health care settings due to factors like varying understandings and definitions of spirituality, lack of resources and practical tools, and limited professional education and training in spiritual care. In order to address these shortcomings, more than forty spiritual and palliative care experts gathered for a national conference to discuss guidelines for incorporating spirituality into palliative care. Their consensus findings form the basis of Making Health Care Whole. This important new resource provides much-needed definitions and charts a common language for addressing spiritual care across the disciplines of medicine, nursing, social work, chaplaincy, psychology, and other groups. It presents models of spiritual care that are broad and inclusive, and provides tools for screening, assessment, care planning, and interventions. This book also advocates a team approach to spiritual care, and specifies the roles of each professional on the team. Serving as both a scholarly review of the field as well as a practical resource with specific recommendations to improve spiritual care in clinical practice, Making Health Care Whole will benefit hospices and palliative care programs in hospitals, home care services, and long-term care services. It will also be a valuable addition to the curriculum at seminaries, schools of theology, and medical and nursing schools.

An Introduction to Whole Health

Author: Tami Brady
Publisher: Lulu.com
ISBN: 1105330834
Category : Health & Fitness
Languages : en
Pages : 54

Book Description
Are you in pain?Unhappy?Feeling frustrated and unbalanced in your life?Whole Health may be the solutionWhole Health doesn't just look to mask physical and emotional symptoms. Instead, using Whole Health resources, you can learn how to understand and use these valuable signals to help you find a healthy balance in all aspects (mental, emotional, physical, and spiritual) of your life. By acting upon this new found knowledge, you come to see that symptoms are actually clues to how to live a happy healthy life full of loving connections and meaningful experiences.Whole Health: a balanced content-filled life, defined on your own terms.