Author: Elisabeth L. Publisher: Simon and Schuster ISBN: 1592859186 Category : Self-Help Languages : en Pages : 388
Book Description
Daily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders. Find strength and renewal in recovery from eating disorders with the author of Food for Thought and explore your spiritual and personal development in recovery. The daily meditations found in Inner Harvest invite us to live more fully, encouraging us to continue living a life focused on healthy personal growth--not on food. The readings offer support for developing self-acceptance and the openness to build better relationships with others and our Higher Power.
Author: Kevin O'Connor Publisher: Hardie Grant Books ISBN: 9781743796498 Category : Biography & Autobiography Languages : en Pages : 256
Book Description
A chef's tale of love, loss, hopes, dreams, fears, fires & oil. Who among us has the courage to keep chasing our dreams, even when those dreams shatter into a million pieces? In Chasing Harvest, culinary wunderkind Kevin O'Connor charts his remarkable journey from Californian hometown teen prodigy to globe-trotting Chef-at-Large for international olive oil producer Cobram Estate. Anchored around the company's olive harvests in both Northern and Southern Hemispheres, it reveals the trials and tribulations that led to this anointment, and the incredible produce, places and passions that continue to stoke the fires of his love for food. Part memoir and journal, part cookbook--all heart--it is a captivating and visually sumptuous meditation on oil and flame as well as a searingly honest, gloriously unrefined account of a chef's search for meaning, one plate of food at a time.
Author: Eating Disorders Anonymous (EDA) Publisher: GŸrze Books ISBN: 0936077867 Category : Self-Help Languages : en Pages : 340
Book Description
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortable substituting “higher purpose” for the traditional “Higher Power.” Further, the EDA approach embraces the development and maintenance of balance and perspective, rather than abstinence, as the goal of recovery. Initial chapters provide clear directions on how to establish a foothold in recovery by offering one of the founder’s story of hope, and collective voices tell why EDA is suitable for readers with any type of problem eating, including: anorexia nervosa, bulimia, binge eating, emotional eating, and orthorexia. The text then explains how to use the Twelve Steps to develop a durable and resilient way of thinking and acting that is free of eating disordered thoughts and behaviors, including how to pay it forward so that others might have hope of recovery. In the second half of the text, individual contributors share their experiences, describing what it was like to have an eating disorder, what happened that enabled them to make a start in recovery, and what it is like to be in recovery. Like the “Big Book,” these stories are in three sections: Pioneers of EDA, They Stopped in Time, and They Lost Nearly All. Readers using the Twelve Steps to recover from other issues will find the process consistent and reinforcing of their experiences, yet the EDA approach offers novel ideas and specific guidance for those struggling with food, weight and body image issues. Letters of support from three, highly-regarded medical professionals and two, well-known recovery advocates offer reassurance that EDA’s approach is consistent with that supported by medical research and standards in the field of eating disorders treatment. Intended as standard reading for members who participate in EDA groups throughout the world, this book is accessible and appropriate for anyone who wants to recover from an eating disorder or from issues related to food, weight, and body image.
Author: George Fowler Publisher: HarperOne ISBN: 9780156005241 Category : Performing Arts Languages : en Pages : 196
Book Description
In this refreshingly simple but wise little book, former Trappist monk George Fowler writes eloquently and persuasively about the many benefits to be gained from meditation: peace, lightheartedness, self-respect, fulfillment, a deep feeling of wholeness, freedom from guilt, and release from anxiety. He focuses on the why, rather than the how, and explains that meditation happens best when it begins with a clear focus on spiritual understanding.
Author: Connie Zweig Publisher: Simon and Schuster ISBN: 1644113414 Category : Self-Help Languages : en Pages : 416
Book Description
• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.
Author: Thuri Calafia Publisher: Llewellyn Worldwide ISBN: 0738722111 Category : Body, Mind & Spirit Languages : en Pages : 361
Book Description
You've heard that dreamlike voice calling to you: a yearning to work with the earth's life energies...a heartfelt desire to become a student of the Craft. Now is the time to call forth your passion and strength of will, and commit yourself fully to the Path of the Wise. Dedicant: A Witch's Circle of Fire invites you to set forth on the sacred journey to becoming a Witch. Designed to harmonize with the Wheel of the Year, the monthly lessons feature seasonally themed stories, meditations, Witchcraft lore, ethics questions, spells, and pathworking rituals. The course on Wicca culminates in a powerful self-initiation rite that brings you to the level of Initiate. Blending purposeful study with reflection and awareness, the Circles system of Wicca study is ideal for the solitary student or as part of a coven curriculum. Dedicant helps you ignite your inner light and keep it burning by teaching you the core essentials of Wiccan wisdom: Creating a spiritual grimoire Writing and performing daily devotionals Calling the Gods and Goddesses Conducting Sabbat and Esbat rituals Performing herb and energy work Making and using magical tools Selecting ritual garb Casting a power circle Praise: "Calafia does a great job of laying out the groundwork, and she presents it in a unique, workable structure that's easy to follow and offers a solid scaffolding for self-development."—Witches and Pagans
Author: David Haynes Publisher: Mariner Books ISBN: 9780156005036 Category : Fiction Languages : en Pages : 292
Book Description
In an attempt to raise ratings, a producer decides to redefine the middle class African American image of TV anchorman Brandon Wilson, sending him to do a series from a home in the inner city, where he falls for Nita and becomes caught up in a media circus.
Author: Elisabeth L. Publisher: Hazelden Publishing ISBN: 0894860909 Category : Self-Help Languages : en Pages : 402
Book Description
The meditations in Food for Thought focus on our need for support, compassion, understanding, and acceptance of our compulsive eating. Each daily reading provides encouragement for turning to our Higher Power for comfort and addresses the steps and concerns that help us in our recovery. These meditations help recovering women and men begin to benefit from a physically, emotionally, and spiritually balanced life.
Author: Persia Lawson Publisher: Hodder Paperbacks ISBN: 9781473620223 Category : Languages : en Pages : 272
Book Description
THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out. With our lives being overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with mum and dad, we reach for things to try to perk us up (sex, booze and drugs) - but eventually, they turn out to be the very things that bring us down. Having been caught in a cycle of self-destructive behaviour and come out the other side, Persia and Joey - friends, life coaches and founders of Addictive Daughter - colourfully chart their lives from childhood insecurities to adolescent obsessions. With tools and exercises to work through at your own pace, THE INNER FIX is guaranteed to teach you how to stop worrying and start living.
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Author: Elisabeth L.
Author: Kevin O'Connor
Author: Eating Disorders Anonymous (EDA)
Author: George Fowler
Author: Connie Zweig
Author: Thuri Calafia
Author: David Haynes
Author: Elisabeth L.
Author: Eliza Blanchard
Author: Persia Lawson