Eating Well for Kidney Health

Eating Well for Kidney Health PDF Author: Helena Jackson
Publisher: Class Professional Publishing
ISBN: 1859592112
Category : Health & Fitness
Languages : en
Pages : 146

Book Description
This book is about good food, good drink and good health. It is full of simple, quick and great-tasting recipes for people with chronic kidney disease (CKD) and their families. With the increase of tests done by General Practices, more and more people are being told, 'You have CKD'. This is a shock, especially as many people are unsure what chronic kidney disease actually is. What is clear is that people diagnosed with CKD are eager to improve their health by finding recipes and ingredients that are good for their kidneys. The advice and information in this book - and the mouth-watering recipes - are ideal for anyone with CKD. -Plenty of hints and tips to help you eat in a kidney-friendly, healthy and enjoyable way -Advice on choosing meals, showing you step-by-step what to look for in takeaways and pre-packaged foods -Over 50 delicious and attractive recipes, from quick snacks to special occasion meals -Practical advice to help you to adapt your favourite dishes in a kidney-friendly way

Eating Well with Kidney Failure

Eating Well with Kidney Failure PDF Author: Helena Jackson
Publisher: Class Professional Publishing
ISBN: 1859591590
Category : Health & Fitness
Languages : en
Pages : 144

Book Description
If you have kidney failure, you need to adapt and change what you eat. But, as this practical and exciting book shows, you don’t need to go on a crash diet, or to deny yourself the foods you love – you just need to adapt your favourite recipes with kidney-friendly foods. You can eat well, enjoy your food, and give your body the nutrition it needs. This brilliant book provides a clear guide to eating well with kidney failure, as well as a collection of more than fifty delicious recipes to show you how it all works in practice. The recipes have been analysed for their nutritional content and are coded to help you choose most appropriate dishes for your individual requirements. The authors, all dietitians specialising in kidney failure, have more than 20 years experience and are passionate about helping you to enjoy your mealtimes, giving you: - Plenty of hints and tips to help you eat in a healthy and enjoyable way. - Advice on choosing meals, showing you step-by-step what to look for in takeaways and pre-packaged foods - Over 50 delicious and attractive recipes, from quick snacks to special occasion meals - Practical advice to help you to adapt your favourite dishes in a kidney-friendly way

Renal Diet Cookbook

Renal Diet Cookbook PDF Author: Susan Zogheib
Publisher: Rockridge Press
ISBN: 9781623156619
Category : Cooking
Languages : en
Pages : 0

Book Description
Better eating for healthier kidneys — the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health Recipe modifications for dialysis patients Helpful FAQs about managing chronic kidney disease Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more! More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.

Nephrology and Public Health Worldwide

Nephrology and Public Health Worldwide PDF Author: G.B. Silva Junior
Publisher: Karger Medical and Scientific Publishers
ISBN: 331806937X
Category : Medical
Languages : en
Pages : 369

Book Description
Nephrology is one of the fastest growing specialties in medicine. Nevertheless, kidney disease is one of the most serious unmet health needs in many countries. To provide healthcare access with the desirable equity worldwide, the nephrology community needs to discuss this public health issue and take part in decisions for elaboration of public health policies with more justice and equity. This book brings together key current public health problems that affect kidney function and illuminates them in contributions by an international group of nephrologists and general practitioners. The chapters review current knowledge and provide guidelines to manage these conditions and decrease the disease burden. At the end, developments in the digital era and their application to kidney disease treatment are synthesized, and a broader outlook on the future of nephrology is given. Ultimately, the publication aims to gather nephrology and public health expertise from researchers from all over the world, providing a broad vision of issues that must be discussed and overcome to guarantee a better treatment for patients with kidney diseases in the world today.

The Renal Patient's Guide to Good Eating

The Renal Patient's Guide to Good Eating PDF Author: Judith A. Curtis
Publisher: Charles C Thomas Publisher
ISBN: 0398073996
Category : Cooking
Languages : en
Pages : 227

Book Description
As a patient, the author, Mrs. Curtis, relates her own experience in dealing with the renal diet. Through a positive approach, she demonstrates that sometimes when you "make the best of it," the results are better than if the problem had not occurred. Fellow patients will recognize many of the author's feelings and obstacles as their own. The second edition of THE RENAL PATIENT'S GUIDE TO GOOD EATING includes many new dishes as well as nutritional information for all recipes. This should make it easier for renal patients and their dietitians to determine how these dishes can best fit into their diet plans. The analyses can be used as a guide to appropriate serving sizes for each patient's daily allowances of sodium, potassium and phosphorus. Great care has been taken to include complete nutrition information wherever possible. This cookbook is suitable for anyone. It does not separate the "dieters" from others. There will be no whispered requests for the salt shaker because the taste is there, in the form of herbs, spices, wine and other "allowed" flavorings. Especially valuable are the sections where salt is typically relied upon heavily, namely, meat, fish, poultry, sandwiches and vegetables. There are recipes ranging from appetizers to desserts, quick and simple to the more elaborate. The author provides guidelines for adjusting to a healthy heart diet, as well as to renal diets, which require more or less stringency. This book is certain to enlighten and inspire anyone with kidney disease, from the newly diagnosed to the more experienced. With this book, the doctor's answer to his patient's question "Could you give me some more ideas for meals?" can be answered with "I have just the book for you "

Your Guide to Lowering Your Blood Pressure with Dash

Your Guide to Lowering Your Blood Pressure with Dash PDF Author: U. S. Department Human Services
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478215295
Category :
Languages : en
Pages : 62

Book Description
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.

Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy PDF Author: Walter Willett
Publisher: Simon and Schuster
ISBN: 1439134812
Category : Health & Fitness
Languages : en
Pages : 432

Book Description
In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right. There’s an ever-growing body of evidence supporting the relatively simple principles behind healthy eating. Yet the public seems to be more confused than ever about what to eat. The never-ending promotion of celebrity and other fad diets gets in the way of choosing a diet that is healthy for both you and the planet that we all share. So forget popular diets and food trends. Based on information gleaned from the acclaimed Nurses’ Health Study and Health Professionals Study, which have tracked the health and eating habits of thousands of women and men for more than thirty years, as well as other groundbreaking nutrition research, this revised and updated edition of Eat, Drink, and Be Healthy provides solid recommendations for eating healthfully and living better and longer. Dr. Willett offers eye-opening new research on choosing foods with the best types of carbohydrates, fats, and proteins, and the relative importance of various food groups and supplements. He clearly explains why controlling weight, after not smoking, is the single most important factor for a long, healthy life; why eating some types of fat is beneficial, and even necessary, for good health; how to choose wisely between different types carbohydrates; how to pick the right protein “packages”; and what fruits and vegetables—not juices!—fight disease. Dr. Willett also translates this essential information into simple, easy-to-follow menu plans and tasty recipes. Revised and updated, this new edition of Eat, Drink, and Be Healthy is an important resource for every family.

Uremic Toxins

Uremic Toxins PDF Author: Severin Ringoir
Publisher: Springer Science & Business Media
ISBN: 1468454455
Category : Science
Languages : en
Pages : 292

Book Description
The present book contains the Proceedings of a two day Symposium on Uremic Toxins organized at the University of Ghent in Belgium. A series of guest lectures, free communications and posters have been presented. An international audience of 163 scientists from 16 nationalities listened to and discussed extensively a spectrum of topics brought forward by colleagues and researchers who worked for many years in the field of Uremic Toxins. There is a striking contrast between all the new dialysis strategies available in the work to "clean" the uremic patients and the almost non-progression of our knowledge on uremic toxins in the past decade. In this sense the symposium was felt by all participants as a new start for the research in the biochemical field of the definition of uremia. If the present volume would stimulate new work in this field in order to define uremia, or identify the uremic toxins, the purpose of the organizers would be maximally fulfilled.

Eat for Life

Eat for Life PDF Author: National Academy of Sciences
Publisher: National Academies Press
ISBN: 0309040493
Category : Medical
Languages : en
Pages : 190

Book Description
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

Sustainable healthy diets

Sustainable healthy diets PDF Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
ISBN: 9251318751
Category : Technology & Engineering
Languages : en
Pages : 42

Book Description
Considering the detrimental environmental impact of current food systems, and the concerns raised about their sustainability, there is an urgent need to promote diets that are healthy and have low environmental impacts. These diets also need to be socio-culturally acceptable and economically accessible for all. Acknowledging the existence of diverging views on the concepts of sustainable diets and healthy diets, countries have requested guidance from the Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) on what constitutes sustainable healthy diets. These guiding principles take a holistic approach to diets; they consider international nutrition recommendations; the environmental cost of food production and consumption; and the adaptability to local social, cultural and economic contexts. This publication aims to support the efforts of countries as they work to transform food systems to deliver on sustainable healthy diets, contributing to the achievement of the SDGs at country level, especially Goals 1 (No Poverty), 2 (Zero Hunger), 3 (Good Health and Well-Being), 4 (Quality Education), 5 (Gender Equality) and 12 (Responsible Consumption and Production) and 13 (Climate Action).
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