Healing Herbal Infusions

Author: Colleen Codekas
Publisher: Page Street Publishing
ISBN: 1624146481
Category : Health & Fitness
Languages : en
Pages : 451

Book Description
“An informative, user-friendly guide, Healing Herbal Infusions is brimming with great remedies, recipes and wise herbal advice.” —Rosemary Gladstar Easy, All-Natural Remedies for Life’s Aches and Pains Treat ailments the natural way with organic health remedies made from herbs found in your own garden, yard or neighborhood, without resorting to risky medications or prescriptions. These herbal infusions are incredibly easy to make—all you have to do is infuse fresh or dried herbs in a liquid to draw out the healing properties, and you get an amazing homemade remedy that will truly work for you and your family. Make your own herbal treatments for common cold and flu symptoms, such as Fever-Reducing Tea, Pine Needle Cough Syrup, and Sage, Marshmallow & Ginger Sore Throat Tea. Ease muscle and body aches with Arnica Salve for Sprains & Bruises and Basil, Thyme & Oregano Tea for Chronic Pain, and soothe digestion with Prebiotic Honey Electuary and Herbal Vinegar Infusion for Heartburn. Nourish your skin, lips, hair and, most importantly, your inner well-being with infusions such as Healing Flower-Whipped Body Butter, Relaxing Herbal Face Steam and De-Stress Tea. Save money and avoid harsh chemicals by infusing your own cures for burns, cuts, scrapes, dry skin, flaky scalp and even a baby’s diaper rash, plus so much more! Each recipe features helpful info, safety tips and dosage recommendations for adults and children. With 75 homemade treatments, this book is the go-to modern resource to support your entire family’s wellness the all-natural way. Learn more at: www.growforagecookferment.com/healing-herbal-infusions

Healing Herbal Teas

Author: Sarah Farr
Publisher: Storey Publishing, LLC
ISBN: 1612125751
Category : Cooking
Languages : en
Pages : 273

Book Description
Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

Infusions of Healing

Author: Joie Davidow
Publisher: Touchstone
ISBN:
Category : Health & Fitness
Languages : en
Pages : 376

Book Description
This treasury of Mexican-American herbal medicine presents hundreds of safe, effective herbal treatments for everyday ailments--teas, liniments, compresses, salves, and soothing baths for headaches, colds, fevers, digestive problems, menstrual cramps, and aches and pains. In addition, more than 200 herbs are cataloged and cross-referenced. 10 line drawings.

Infuse

Author: Paula Grainger
Publisher: Hamlyn
ISBN: 0600633977
Category : Cooking
Languages : en
Pages : 314

Book Description
Lost your zest for life? Feeling tired and sluggish? Need a health boost? Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.

20,000 Secrets of Tea

Author: Victoria Zak
Publisher: Dell
ISBN: 030757170X
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more! An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father’s grave, he found, growing on the site, a tea shrub. . . . Tea has been a favorite beverage worldwide for hundreds of years. A cup of tea on a rainy evening can chase the chills away and a pot of tea shared among friends can lend an air of enchantment to an afternoon. But more than that, teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs—easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. In this invaluable guide, you’ll discover: • An A-Z listing of common ailments and the teas best used to help combat them • Instructions on how to create your own medicinal kitchen • Advice on creating your own tea blends • Descriptions of 100 popular herbs and their healing properties • And more! Hot or iced, the recipes in 20,000 Secrets of Tea offer delicious ways to stay healthy and revitalize you from the inside out.

Rosemary Gladstar's Herbal Recipes for Vibrant Health

Author: Rosemary Gladstar
Publisher: Storey Publishing, LLC
ISBN: 160342640X
Category : Health & Fitness
Languages : en
Pages : 409

Book Description
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.

Sweet Remedies

Author: Dawn Combs
Publisher: Storey Publishing, LLC
ISBN: 1612129927
Category : Health & Fitness
Languages : en
Pages : 225

Book Description
Taking medicine just got a whole lot sweeter! Honey is well known for its healing properties. When infused with the additional benefits of medicinal herbs and fruits, it turns natural remedies that can be unpleasant tasting into a treat to take. Author Dawn Combs makes these traditional herbal honeys — called “electuaries” — and has created her own formulations for addressing a variety of common health ailments. With Sweet Remedies, readers will learn her methods for making electuaries in their home kitchens, using recipes that range from Ache Ease and Sleep Well to Heartful and Calcium for Kids, along with instructions for making simple honey infusions and oxymels — a combination of herbs, honey, and vinegar. Additional recipes offer creative ways to get a daily dose of healing by using herbal honeys in no-bake cookies, smoothies, cocktails, candies, and more. For those with access to the hive, Combs includes an overview of other bee-produced products with healing properties — including pollen, propolis, and royal jelly — and offers advice on how to harvest them sustainably.

Herbal Medicine

Author: Iris F. F. Benzie
Publisher: CRC Press
ISBN: 1439807167
Category : Health & Fitness
Languages : en
Pages : 500

Book Description
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

The Everything Healthy Tea Book

Author: Babette Donaldson
Publisher: Simon and Schuster
ISBN: 144057460X
Category : Cooking
Languages : en
Pages : 368

Book Description
An introduction to the world's teas and their healing qualities! A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about: The many different types of tea, including green, black, white, oolong, and pu'erh teas. Herbal teas, kombucha, and other infusions. The use of tea as medicine throughout history. Buying and brewing the most healthful teas. Developing your own de-stressing tea traditions. Using tea in cooking and creating natural beauty products. With essential advice on brewing the perfect cup and storing your tea, The Everything Healthy Tea Book will be your go-to reference for all things tea!

Rosemary Gladstar's Herbal Healing for Men

Author: Rosemary Gladstar
Publisher: Storey Publishing
ISBN: 1612124771
Category : Health & Fitness
Languages : en
Pages : 225

Book Description
Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.