Inspiralized

Author: Ali Maffucci
Publisher: Clarkson Potter
ISBN: 0804186839
Category : Cooking
Languages : en
Pages : 226

Book Description
NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.

Inspiralize Everything

Author: Ali Maffucci
Publisher: Clarkson Potter
ISBN: 1101907460
Category : Cooking
Languages : en
Pages : 290

Book Description
From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits, detailing their nutritional value and preparation techniques, including the more abundant beets, butternut squash, and carrots, but also the less common chayote, jicama, and kohlrabi. Each recipe, complete with nutritional information, was crafted to become a well-loved staple in your repertoire with a focus not only on healthy eating, but also on easy cooking. Diet customization options, veggie swap suggestions, and special attention paid to one-pot, make-ahead, and no-cook meals ensure that Inspiralize Everything will become a workhorse in your kitchen. Want a vegan dinner that’s minimal on cleanup? Try Cheeseless French Onion Soup. How about a hearty meal that’ll make great leftovers for lunch tomorrow? Winter Lasagna with Butternut Squash, Brussels Sprouts, and Chicken Sausage is for you. Need a super detox to reset your tastebuds? The Watermelon Radish Nourish Salad with Lemon-Ginger Vinaigrette is just the thing. Sweet tooth satisfaction? Proceed straight to the Zucchini Noodle Bread with Coconut Cream Frosting. Whether you have weight-loss goals, follow a specific healthy lifestyle, or just want to make good-for-you food at home, this book has the answer. If you’re a spiralizing pro, this book will become your recipe bible; if you’re just starting out, it will teach you everything you need to know. Either way, get ready to be inspiralized.

Zoodles Spiralizer Cookbook

Author: Sonnet Lauberth
Publisher: Sourcebooks, Inc.
ISBN: 1623157773
Category : Cooking
Languages : en
Pages : 207

Book Description
"Zoodles Spiralizer Cookbook makes it clear that you don't have to choose between eating healthy and satisfying your cravings." —Caroline Kitchener, contributing writer to The Atlantic Working more vegetables into your diet can be challenging. But with Zoodles Spiralizer Cookbook you can get the health benefits of vegetables with the gratification of your favorite pasta and noodle dishes. Enjoy Fettuccine Alfredo or Chicken and Veggie Chow Mein free of carbs, gluten, refined sugars, and grains with this all-in-one spiralizer cookbook. Perfect for beginners or spiralizing enthusiasts, Zoodles Spiralizer Cookbook offers: 75 fresh, flavorful zoodle recipes for making pastas, soups, noodle dishes, and salads An overview of different spiralizer models so you can select the best one for you Knowledgeable guidance from a nutrition expert on how to prep and use the best vegetables for spiralizing Certified Holistic Health Coach Sonnet Lauberth has been helping others eat healthier with her popular food blog, In Sonnet's Kitchen. With her original recipes in Zoodles Spiralizer Cookbook you'll stop stressing and start spiralizing your way to a new way of thinking about—and eating—your veggies. "I love Zoodles Spiralizer Cookbook! Easy to cook and TASTY recipes. I have tried a couple of them and love them. I am working on getting away from CARBS and with tasty meals like these it is simple to do. I can't even tell I'm not eating flour noodles...and I don't miss them!"—Amazon Customer

Paleo Cooking from Elana's Pantry

Author: Elana Amsterdam
Publisher: Ten Speed Press
ISBN: 1607745518
Category : Cooking
Languages : en
Pages : 146

Book Description
A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana’s Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana’s Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats—all free from grains, gluten, and dairy, and made with natural sweeteners.

Spiralizer Cookbook: 70 Delicious Recipes You Will Want to Try

Author: Stephanie N. Collins
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544697352
Category :
Languages : en
Pages : 104

Book Description
Spiralizing is a method of making healthy, nutritious meals in a fun and exciting way. Bored of eating vegetables? Spiralize it! Try out these delicious and awesome recipes. Choose from zucchini noodles, sweet potato noodles and so much more.We all know how hard it can be to make sure your kiddies eat their veggies. But your kids will love these funny super duper Cucumber Noodles and Zucchini Pasta! Make a bright and flavorful dishes using your Spiralizer. Bon appetit!

The Spiralizer Recipe Cookbook

Author: Katey Goodrich
Publisher: Createspace Independent Publishing Platform
ISBN: 9781501064968
Category : Carving (Meat, etc.)
Languages : en
Pages : 0

Book Description
The Spiralizer Cookbook - Over 30 Spiralizer Recipes For The Spiralizer - Healthy, Delicious Spiral Cutter Recipes For The Paderno Spiralizer At last a cookbook loaded with over 30 spiralizer recipes that you can make with your Paderno Spiralizer or regular vegetable spiral slicer. My name is Katey Goodrich and I wrote the spiralizer cookbook because like you I purchased the best kitchen tool ever, the Paderno Spiralizer but couldn't find a cookbook with recipes for it. Having already published 55 Superfoods on Kindle I decided to stop complaining and write one that I could share with you and others, and here it is. This is only the first in a series that will cover many diets and cooking topics that the spiralizer is perfect for. And yes! It has plenty of zucchini noodle recipes as well. I have included helpful tips and advice on cleaning, maintaining and using the spiralizer as well as over 30 starter recipes to get you going. The recipes are good for hand held spiral cutters as well. Included are spiralizing tips and advice for many fruits and vegetables including, Apples, Beets, Butternut squash, Cabbage, Carrots, Celeriac, Cucumbers, Daikon, Eggplants, Jicama, Kohlrabi, Onions, Parsnips, Pears, Plantain, Potatoes, Squash (yellow, summer, Mexican), Radishes, Sweet potato, Turnips, Yams and Zucchinis. I have also included advice on how to prepare the vegetables for spiralizing and cooking, and which blade to use for each dish. You will never be lacking for choice again where it comes to finding a tasty, nourishing vegetable spiralizer based meal again, or spend hours trolling through the internet searching for a recipe to suit your tastes. The Spiralizer Cookbook has over 30 delicious, healthy and easy to prepare spiralizer recipes to start you off with. There are breakfast, lunch and dinner recipes that you and your family will enjoy every week. In no time at all you'll be a spiral slicer wiz and with my spiralizer cooking and preparation tips and advice you'll soon be creating your own versions of popular spiral cutter recipes. The Spiralizer Recipe Book is perfect if you watching your weight or intending to lose some weight, most of the recipes are diet conscious and because of this fantastic little kitchen tools unique abilities traditional recipes have had their fat content and calories reduced dramatically, but are still delicious and satisfying. The spiraliser cookbook has recipes that are suitable for people on special diets such as, Vegetarian, Paleo, Wheat free, Low-carb, Vegan, Weight loss, gluten free, low gi, raw food, diabetes and heart healthy. But that doesn't mean you get to eat just a carrot or starve yourself, every recipe was carefully chosen as a perennial family favorite and adapted for the spiralizer, making them healthier, more nutritious, but still loaded with taste and many would say even better tasting than the original. Are you inspired? Or should I say Inspiralized! Then let's get Spiralizing.

The Pollan Family Table

Author: Corky Pollan
Publisher: Simon and Schuster
ISBN: 1476746389
Category : Cooking
Languages : en
Pages : 352

Book Description
"In The Pollan Family Table, Corky, Lori, Dana, and Tracy Pollan invite you into their warm, inspiring kitchens, sharing more than 100 of their family's best recipes. For generations, the Pollans have used fresh, local ingredients to cook healthy, irresistible meals. Michael Pollan, whose bestselling books have changed our culture and the way we think about food, writes in his foreword about how the family meals he ate growing up shaped his worldview. This stunning and practical cookbook gives you the tools you need to implement the Pollan food philosophy in your everyday life and to make great, nourishing, delectable meals that bring your family back to the table"--Jacket.

Love and Lemons Every Day

Author: Jeanine Donofrio
Publisher: Penguin
ISBN: 0735219850
Category : Cooking
Languages : en
Pages : 320

Book Description
The ultimate guide for cooking outrageously delicious, vegetable-packed meals every day of the week, from bestselling author of The Love & Lemons Cookbook. Known for her insanely flavorful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star. Butternut squash becomes the best creamy queso you've ever eaten, broccoli transforms into a zesty green "rice" burrito filling, and sweet potato blends into a smooth chocolate frosting. These exciting and approachable recipes will become instant additions to your family's regular meal rotation. This book is a resource, filled with smart tips for happier, healthier eating. You'll find inspiration from Jeanine's signature colorful infographics - such as a giant matrix of five-ingredient salad dressings, a guide to quick weeknight pastas, and a grid to show you how to roast any vegetable. There are also plenty of practical charts, such as a template to make versatile vegetable broth, seasonal produce guides, and clever ideas to use commonly tossed vegetable parts -- you'll never toss those cauliflower cores, corn cobs, or broccoli stalks again! Packed with imaginative every day meals, go-to cooking tips, alternatives for dietary restrictions, and guides for mastering produce-based kitchen staples, Love & Lemons Every Day is a must-have for herbivores and omnivores alike.

150 Best Spiralizer Recipes

Author: Marilyn Haugen
Publisher: Robert Rose
ISBN: 9780778805229
Category : Cooking
Languages : en
Pages : 0

Book Description
A spiralizer is the perfect way to get more vegetables into your diet!

The New Gluten Free Vegetable Spiralizer Cookbook

Author: Tom Anderson
Publisher:
ISBN: 9781706271901
Category :
Languages : en
Pages : 176

Book Description
Your Spiralizer Can Turn Traditional Pasta into Gluten Free Pasta! Want to know how to use your new vegetable Spiralizer to make appetizing, gluten-free meals for your family? Then the "Spiralizer 101" series of books is for you! With illustrated instructions, this book will answer all of your questions about spiralizers, such as: - How can I make zucchini pasta, potato lasagna, cauliflower rice, and other pasta and rice replacements from fresh vegetables? - How to use the popular brands of spiralizers (such as the Paderno, Veggetti, iPerfect, Mueller, Brieftons and others)? - What are the different shapes and sizes of spiral cuts I can make? - How to spiral cut vegetables without a spiralizer? - How to choose the right vegetables for spiralizing? - What kind of meals can I make with spiralized veggies? In addition, the book contains 101 time-tested recipes designed to satisfy your hunger for the foods you enjoyed before gluten became forbidden. Would you like to enjoy Gluten-Free fettuccine alfredo? Pasta Arrabiata? How about spicy Drunken Noodles? Or a homemade Chicken and Noodle soup? Who is this book for? You want to learn how to make zoodles You are gluten sensitive or have celiac disease You eat gluten-free or wheat-free meals Compatible with Against the Grain, Wheat Belly, Inspiralized, or other popular books You have a Paderno spiralizer, Veggetti Spiralizer, Mueller Spiralizer, or any other brand of vegetable spiralizer or spiral slicer You love pasta dishes, but want to eat healthy You desire low carb pasta or veggie pasta, such as vegetable spaghetti, spiral pasta, low carb noodles, etc. Paperback version recommended for better use in the kitchen. Click the BUY button today! NO RISK GUARANTEE! Preview of the 101 delicious Gluten-Free recipes inside: SOUPS: Asian Pasta with Broth Black Bean & Noodle Soup Butternut Squash Avocado Soup Curried Leek & Lentil Soup Green Chile, Chicken, Squash Soup Mexican Chicken Noodle Soup Mexican Tomato Soup with Squash Noodles Gluten Free Miso Noodle Soup Pork & Noodle Soup with Greens Pumpkin Noodle Soup Rosemary Root Vegetable Soup Shoyu Cabbage Soup Shrimp Soup with Bok Choy Sizzling "Rice" Soup Slow - Cooker Minestrone Thai Chicken Noodle Soup Tunisian Noodle Soup SALADS: Asian Chicken & Noodle Salad Beef Salad Beet Salad Colorful Carrot & Beet Slaw Dill Salmon Pasta Salad Greek Pasta Salad Light Citrus Ginger Tofu Salad with Carrot and Squash Noodles Mediterranean Pasta Salad Noodles & Humus Salad One Pot Kale and Cauliflower Pilaf Pasta Primavera Salad Roasted Baby Turnips with Dijon-Shallot Vinaigrette and Beet Noodles Shaved Asparagus, Yellow Squash, and Mint Salad South of the Border Jicama-Avocado Salad Thai Green Papaya Salad Vegetables with Rosemary Vinaigrette Zucchini and Squash Summer Salad with Golden Raisins, Pistachios, and Mint Zucchini, Squash, and Spinach Salad with Apples and Cranberries SIDES: Potato-Veggie Latkes Baked Zucchini and Potato Pancakes Cabbage and Apple Sauté Curried Vegetable Couscous French Peasant Beets Spirals Lemon Chard Pasta Mediterranean Squash Stir-fry Mexican Slaw Perfumed Noodles with Fruit & Nuts Roasted Vegetable Snacks Sesame Noodles Spicy Slaw Squash Sauté MAIN DISHES: Baked Chicken Parmesan with Noodles Baked Eggs with Spiralized Jicama Beef Paprikash with Squash Noodles Beef Pho Cabbage and Apple Sauté Cabbage "Spaghetti" with Turkey Sauce Chicken Curry with Cauliflower "Rice" Chili Cincinnati Style Curried Chicken with Pasta Drunken Clams with Sausage "Drunken Noodles" with Chicken Ethiopian-Inspired Spicy Chicken Stew Florentine Potato Pasta Casserole Funky Low Fat Chicken