Author: Stacie Swift Publisher: The Experiment ISBN: 1615198490 Category : Games & Activities Languages : en Pages : 0
Book Description
A bright, beautiful self-care journal filled with interactive exercises and uplifting illustrations that reminds readers of the importance of practicing self-love, mindfulness, and positivity to overcome the difficulties of everyday life.
Author: Stacie Swift Publisher: The Experiment, LLC ISBN: 1615197273 Category : Self-Help Languages : en Pages : 148
Book Description
Sensational Instagram artist Stacie Swift brightens our outlook with sunny artwork, self-care prompts, and real-world wisdom When life gets in the way, it’s easy to forget to take care of yourself. This book is a much-needed reminder that nobody is perfect and that you deserve kindness—even (especially!) on stormy days. In her trademark style, Swift shares cheerful artwork, self-care wisdom, and journaling prompts to add your own reflections. We all lose our sparkle now and then, but this colorful little book will help you: Develop self-compassion and express gratitude Set boundaries that are kind to yourself and others Separate worth from wealth, age, and relationship status And shine like the twinkletastic star you are!
Author: Stacie Swift Publisher: Pavilion ISBN: 9781911663010 Category : Biography & Autobiography Languages : en Pages : 176
Book Description
A gorgeous journal packed with uplifting mottos to start the week and ways to bring belief and confidence in yourself and your abilities. You Are Positively Awesome: The Journal brings a positively awesome attitude into your everyday life. In this journal, illustrator and mum-of-three Stacie Swift brings her refreshingly honest and down-to-earth attitude to positivity, self-care and metal wellbeing to the page – so you can enjoy a little bit of awesome every day. Stacie gives tips on how to feel good all year round, suggesting ways to unplug and enjoy the natural world throughout the seasons. Whether you need a little doodle or phrase to make you smile, manageable self-care tips, or space to create your own list of ‘Everyday Awesome Things’, this journal combines Stacie’s signature bright and colourful illustrations with relatable and useful messages that can be useful for all of us at any time – even when we’re feeling at our most drab and grey. There is space for you to fill out your own experiences, and zingy pie charts and bullet points so you can record the small things that can bring a smile on a rainy day. A gorgeous journal packed with uplifting mottos to start the week and ways to bring belief and confidence in yourself and your abilities. With Stacie we learn that it’s okay to say no, and how to enjoy the awesome things to bring joy into your life, whether it’s naps, rainbow spotting, love notes or small acts of kindness for others.
Author: Neil Pasricha Publisher: Penguin ISBN: 1101514221 Category : Self-Help Languages : en Pages : 336
Book Description
From the bestselling author of The Book of Awesome, You Are Awesome, and the award-winning, multimillion-hit blog 1000 Awesome Things comes even more of the little things that make us smile every day! Neil Pasricha is back with a collection of hundreds more awesome things from the website, as well as never-before-seen extraordinary moments that deserve celebration: • Letting go of the gas pump perfectly so you end on a round number • When a baby falls asleep on you • When your pet notices you’re in a bad mood and comes to see you • Pulling a weed and getting all the roots with it • When your windshield wipers match the beat of the song you’re listening to • When the hiccups stop • The smooth feeling on your teeth when you get your braces off • Driving from a rough road onto a smooth one • When the person you’re meeting is even later than you are • That guy who helps you parallel park There’s even space for you to write your very own Awesome Things in the back. Because couldn’t we all use (even more) awesome?
Author: Matthew Syed Publisher: Sourcebooks Explore ISBN: 9781728209500 Category : Juvenile Nonfiction Languages : en Pages : 0
Book Description
WHAT IF YOU COULD BECOME AWESOME AT (ALMOST) ANYTHING? Kids everywhere have been discovering that it's not as impossible as they might have imagined thanks to You Are Awesome by Times journalist, two-time Olympian, and bestselling author Matthew Syed. Now Syed has created an interactive journal full of life hacks, insightful challenges and fun activities to give kids the confidence to come up with their own plan of action to find their way to awesome Practical, insightful, and positive, this is the book to help you build resilience, embrace your mistakes, and grow into a more successful, happier YOU. Because, with the right mindset--and now the right tools--you really CAN do (almost) anything Perfect for kids who dream big and want to make those dreams come true
Author: Karen Salmansohn Publisher: ISBN: 160774824X Category : Body, Mind & Spirit Languages : en Pages : 370
Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author: Dallas Clayton Publisher: Harper Collins ISBN: 0062116673 Category : Juvenile Fiction Languages : en Pages : 67
Book Description
“Exuberantly written and illustrated—a surefire read-aloud hit.” —School Library Journal Based on the simple concept of dreaming big, An Awesome Book! is the inspiring debut work of Los Angeles writer/artist sensation Dallas Clayton. Written in the vein of classic imaginative tales, this is a book for everyone, young and old. This brightly illustrated book works well as a gift for showers, graduations, and other life moments that involve dreaming big. Close your eyes my child, and dream that perfect dream inside your head.
Author: Robie Rogge Publisher: Clarkson Potter ISBN: 0525575413 Category : Juvenile Nonfiction Languages : en Pages : 370
Book Description
The newest journal in the Do One Thing Every Day series is the perfect prompted journal for kids ages 6-10 to unplug, think critically, and get creative! With this journal, kids can embark on a journey of creative exploration. Daily prompts in this journal range from mindful check-ins and drawing exercises to questions based on quotes from your kiddo's favorite books. Boasting quotes from big sellers like Harry Potter, Wonder, and The Dork Diaries, this journal will engage kids who love to read and write
Author: Lea Michele Publisher: Crown Archetype ISBN: 0553447319 Category : Self-Help Languages : en Pages : 242
Book Description
‘You first’ is about respecting and understanding what you really want—and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.
Author: Neil Pasricha Publisher: Gallery Books ISBN: 1982135883 Category : Self-Help Languages : en Pages : 288
Book Description
#1 international bestseller Publishers Weekly bestseller The Globe and Mail (Toronto) The Toronto Star bestseller The Vancouver Sun bestseller From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there’s just one side effect. We no longer have the tools to handle failure...or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: • The single word that keeps your options open after failure • What every commencement speech gets wrong • 3 ways to dramatically accelerate your ability to learn and adapt • The 2-minute morning practice that helps eliminate worry • Why you need an Untouchable Day (and how to get one) • and much, much more... Because the truth is, you really are awesome.
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Author: Stacie Swift
Author: Stacie Swift
Author: Stacie Swift
Author: Neil Pasricha
Author: Matthew Syed
Author: Karen Salmansohn
Author: Dallas Clayton
Author: Robie Rogge
Author: Lea Michele
Author: Neil Pasricha