The Internal Structure of Cloud Hands

The Internal Structure of Cloud Hands PDF Author: Robert Tangora
Publisher: North Atlantic Books
ISBN: 158394737X
Category : Health & Fitness
Languages : en
Pages : 161

Book Description
An in-depth exploration of T'ai Chi through the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application. Author Robert E. Tangora, an accomplished practitioner and teacher of several different styles of T'ai Chi, places a heavy emphasis on the development of internal structure and building a solid foundation in the art's most basic movements. Intermediate and advanced practitioners will discover a deeply interconnected world of practice; beginning students will learn basic training methods that can help them bypass years of incomplete training and erase incorrect habits already formed. Tangora also stresses the importance of meditation and its crucial relationship to the art's health and martial aspects, as well as how to use the spine to integrate movements—especially important for practitioners with back problems who wish to learn how to move without inducing pain. Readers will learn to: • Cultivate internal power • Discover the inner workings of Tai Chi Ch'uan • Understand the meaning of the T'ai Chi classics • Move without injury • Relieve back pain

Walking Well

Walking Well PDF Author: Michael J. Gelb
Publisher: New World Library
ISBN: 1608689131
Category : Sports & Recreation
Languages : en
Pages : 181

Book Description
Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.

Brain Power

Brain Power PDF Author: Michael Gelb
Publisher: New World Library
ISBN: 1608680738
Category : Medical
Languages : en
Pages : 250

Book Description
Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty.

Brain Power

Brain Power PDF Author: Michael J. Gelb
Publisher: New World Library
ISBN: 1608680746
Category : Psychology
Languages : en
Pages : 250

Book Description
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.

Pervasive Cloud Computing Technologies: Future Outlooks and Interdisciplinary Perspectives

Pervasive Cloud Computing Technologies: Future Outlooks and Interdisciplinary Perspectives PDF Author: Grandinetti, Lucio
Publisher: IGI Global
ISBN: 1466646845
Category : Computers
Languages : en
Pages : 325

Book Description
Technology trends may come and go, but cloud computing technologies have been gaining consideration in the commercial world due to its ability to provide on-demand access to resources, control the software environment, and supplement existing systems. Pervasive Cloud Computing Technologies: Future Outlooks and Interdisciplinary Perspectives explores the latest innovations with cloud computing and the impact of these new models and technologies. This book will present case studies and research on the future of cloud computing technologies and its ability to increase connectivity of various entities of the world. It is an essential resource for technology practitioners, engineers, managers, and academics aiming to gain the knowledge of these novel and pervasive technologies.

3D Modeling and Animation

3D Modeling and Animation PDF Author: Nikos Sarris
Publisher: IGI Global
ISBN: 9781591402992
Category : Computers
Languages : en
Pages : 410

Book Description
3D Modeling and Animation: Synthesis and Analysis Techniques for the Human Body covers the areas of modeling and animating 3D synthetic human models at a level that is useful to students, researchers, software developers and content generators. The reader will be presented with the latest, research-level, techniques for the analysis and synthesis of still and moving human bodies, with particular emphasis in facial and gesture characteristics.

Interstellar True Dragon

Interstellar True Dragon PDF Author: Guo WangYunFeiYang
Publisher: Funstory
ISBN: 1636897223
Category : Fiction
Languages : en
Pages : 1113

Book Description
Long Yi, was originally just an ordinary student of Ling Feng Saint Emperor's Academy in Gesun City of China! He had an extremely ordinary family background and extremely ordinary strength! He had been dependent on his mother since he was young! However, once again, he inadvertently found out a secret that he could not believe! All along, his mother had disguised herself, but he was actually the undying legendary figure of Earth, the son of the Ling Feng Saint Emperor — Yun Zhi! From then on, an interstellar journey that transcended time and space to search for the miracle of the Great Father began ...

The Moral Structure of Legal Obligation

The Moral Structure of Legal Obligation PDF Author: John-Michael Kuczynski
Publisher: John-Michael Kuczynski
ISBN:
Category : Philosophy
Languages : en
Pages : 280

Book Description
What are laws, and do they necessarily have any basis in morality? The present work argues that laws are governmental assurances of protections of rights and that concepts of law and legal obligation must therefore be understood in moral terms. There are, of course, many immoral laws. But once certain basic truths are taken into account – in particular, that moral principles have a “dimension of weight”, to use an expression of Ronald Dworkin’s, and also that principled relations are not always expressed by perfect statistical concomitances – the existence of iniquitous laws poses no significant threat to a moralistic analysis of law. Special attention is paid to the debate between Ronald Dworkin and H.L.A. Hart. Dworkin’s over-all position is argued to be correct, but issue is taken with his argument for that position. Hart’s analysis is found to be vitiated by an impoverished conception of morality and also of the nature of government. Our analysis of law enables us to answer three questions that, at this juncture of history, are of special importance: Are there international laws? If not, could such laws exist? And if they could exist, would their existence necessarily be desirable? The answers to these questions are, respectively: “no”, “yes”, and “no.” Our analysis of law enables us to hold onto the presumption that so-called legal interpretation is a principled endeavor, and that some legal interpretations are truer to existing laws than others. At the same time, it accommodates the obvious fact that the sense in which a physicist interprets meter-readings, or in which a physician interprets a patient’s symptoms, is different from the sense in which judges interpret the law. So our analysis of law enables us to avoid the extreme views that have thus far dominated debates concerning the nature of legal interpretation. On the one hand, it becomes possible to avoid the cynical view (held by the so-called “legal realists”) that legal interpretation is mere legislation and that no legal interpretation is more correct than any other. On the other hand, it becomes possible to avoid Blackstone’s view (rightly descried by Austin as a “childish fiction”) that judges merely discover, and do not create, the law.
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