101 Things to Do Before You Die

101 Things to Do Before You Die PDF Author: Richard Horne
Publisher: Bloomsbury Publishing USA
ISBN: 1582344930
Category : Self-Help
Languages : en
Pages : 226

Book Description
A guide to living life to the fullest offers suggestions on seizing the day through adventures and challenges, from flying a plane to swimming with sharks to milking a cow, all of them entertaining to read and exciting to experience. Original. 50,000 first printing.

Staying Sharp

Staying Sharp PDF Author: Henry Emmons, MD
Publisher: Simon and Schuster
ISBN: 1476758956
Category : Health & Fitness
Languages : en
Pages : 288

Book Description
The book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind. A strong memory and a healthy brain aren’t as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they demonstrate how to blend the best of modern science and Eastern holistic medicine to form a powerful drug-free program that will maintain a youthful mind and a happy life. With more than fifty-five years of combined experience in the fields of neuroscience and psychiatry, Dr. Emmons and Dr. Alter have taken their expertise and translated the fundamentals of brain science into an easily accessible collection of the nine key lessons proven to preserve and strengthen mental acuity. Filled with easy-to-understand theories and practical exercises to work out your brain, Staying Sharp provides you with “reliable information on how to minimize cognitive decline” (The New York Times) so you can live more joyfully, age more gracefully, and build intimacy in your relationships, no matter what your age.

You Can't Make This Stuff up Really!

You Can't Make This Stuff up Really! PDF Author: Kenneth McClure
Publisher: WestBow Press
ISBN: 1973669242
Category : Humor
Languages : en
Pages : 170

Book Description
Have you ever been in a formal setting and needed to laugh but didn’t dare? Have you ever fought back a smile, a silent giggle that produced a tsunami of shaking that became contagious to those seated next to you? Life is full of these surprise moments as presented in YOU CAN’T MAKE THIS STUFF UP. This is a must-read if you have had these moments caused by the actions of others that made you want to scream, yell, or run out of the room before you exploded. This book is a collection of these kinds of moments which may remind you of your experiences where it wasn’t kosher to find the funny side of life. Although life has its many serious moments, it also has a funny side where many are afraid to advance. Try it, you’ll like it!

Is Your Mind Fertility-Friendly?

Is Your Mind Fertility-Friendly? PDF Author: Jackie Brown
Publisher: Troubador Publishing Ltd
ISBN: 1784624640
Category : Health & Fitness
Languages : en
Pages : 176

Book Description
Fertility problems are one of the fastest growing areas of medicine, with failure to conceive causing immense pain and suffering for those looking to get pregnant. Due to increased media hype, many women are entering their thirties terrified that they will struggle to get pregnant. For many women, anxiety about fertility and their ticking body clock starts long before they get pregnant. Is Your Mind Fertility-Friendly? aims to help busy women become aware of the impact stress and negative emotions can have on the body, including the detrimental effects they can have on your fertility. Fertility expert Jackie Brown provides women with the essential information they need to overcome their stress and create the perfect environment to increase fertility. Although many women do not feel particularly stressed, emotions such as worry, anxiety, fear and anger can still evoke the stress response that can interfere with fertility. This book will educate and offer self-help techniques to enable women to take back control of their fertility. Inspired by books such as The Secret by Rhonda Byrne and Conquering Infertility by Dr. Alice Domar, this book is an essential read for those looking to understand fertility.

South Texas Shaman

South Texas Shaman PDF Author: Edward C. Eiland Jr.
Publisher: Xlibris Corporation
ISBN: 1469122936
Category : Religion
Languages : en
Pages : 163

Book Description
This little book has a selected number of truthful anecdotes of some early supernatural experiences I went through beginning in October, ’72, during my graduate work in Social Work at Our Lady Of The Lake University, here in my beautiful hometown San Antone (some good folks call it San Antonio), as part of a pre-Destined, much larger spiritual Training that ended up stretching out some 33 years, and which I feel I am supposed to share with all you good people. But this is not about me: we ALL have Gifts, as Jesus repeatedly taught, and Demonstrated, whether we yet know it or not, and the Training has been HARSH, so I am bold in my Testimony, not being naïve about the dangers inherent in provoking controversy. This is (emboldened, admittedly) Testimony of the Guidance and Power and Love of my best Friend and Buddy since ’72, my beloved Lord Jesus, the coming Messiah and true King of the Mother Earth, Her peoples, and all of Nature (IN OUR LIFETIMES, ACCORDING TO MY TRAINING AND GIFTS, AND THE SIGNS NOW INCREASINGLY OBVIOUS, ALL AROUND US). There is an obvious progression of events that occurred during the Training, according to my Lord Jesus’ far-seeing purposes, so I have attempted to share that in a “scientific” way, if you would, -how one incident led to another, way down the road of linear time (but perfectly connected, in God’s timing). Such is the case with THE STORIES BEHIND THE PICTURE, with 13 of the early supernatural occurrences over a nine year period (’72 to’81) that led up to the picture (The Three Wood Dragons and Power Rock). Briefly, I have been close to my beloved Nature all my life, with both sides of my Family being solid, wonderful, country folk with deep spiritual values, raised in deep wilderness areas in south and east Texas, and all my young days my three cousins and I spent hunting and fishing, running through all those woods and creeks, just sitting, watching, listening to, and appreciating, all manner of wildlife (and the powerful, silent Music of God, out there). As soon as I learned to pray (ironically, through a beautiful 12th century Japanese Buddhist technique, explained in the book: please see A CHRISTIAN ADAPTATION OF THE NICHIREN SHOSHU JAPANESE BUDDHIST PRAYER CONSIDERATIONS), I went before my Lord Jesus on Nature’s behalf, and She has rewarded me (according to the Nagual, Don Juan’s, terminology- see the entire Carlos Castaneda works) in countless, exquisite ways, including the FOUR PHYSICAL OBJECTS GIVEN FROM SUPERNATURAL BEINGS: THE POWER ROCK AND THE THREE WOOD DRAGONS, given by the Astral Shaman and the Serpent Seraphim, as the Bible calls the supernatural Spirit Animals (well known by the Native Americans, before their genocide at the hands of the invading Europeans). I have created this little book (a larger one is still ahead, with more detailed Testimony (about 250 pages, most now handwritten), from a website, and added some special pieces from the larger manuscript. Some is deadly serious, but a lot of the pieces are definitely NOT serious, as you will see. Ya gotta keep a sense of humor all the time, do you not (Huckleberry Finn and Tom Sawyer were my heroes: they made a Party out of everything, just as an aging Hippie is obliged to do). I must stress that the Jesus Whom I have known since 1975 as my Savior, best Buddy, and Confidante, is NOT the Jesus portrayed through the centuries through evil people and organized “religion”, who have given Him a bad name among our Spiritual Families all over this planet. As the Testimony details, Jesus brought me to Himself through a beautiful twelfth-century Japanese “Buddhist” prayer technique (all prayers to the Creator are “techniques”), Nichiren Shoshu, which brought my first answered prayer in 1974, a full year before I learned Jesus was behind my Training. On the contrary, He has taught me since the beginning that ANYONE WHO CALLS

Wellness 101

Wellness 101 PDF Author: Gloria Treister, HHP
Publisher: Living Well Books
ISBN: 166293467X
Category : Health & Fitness
Languages : en
Pages : 346

Book Description
Discover a Healthier You with "Wellness 101: Simple Steps to Good Health” It's Easier Than You Think! Are you tired of feeling confused when it comes to your health? Do you need help navigating the overwhelming world of online health advice? Say goodbye to confusion and take charge of your well-being with "Wellness 101: Simple Steps to Good Health." Get ready to embark on a transformative journey toward a happier, healthier life. Simplicity for a Better Life "Wellness can be confusing," but not anymore. "Wellness 101" is here to simplify it all for you. Say goodbye to the health overwhelm and hello to a simple, actionable approach to feeling your best. It distills wellness down to its simplest form so that anyone, regardless of their background, can thrive and age well. Your Personalized Wellness Plan In ‘Wellness 101,” you will get to know about every aspect of your lifestyle – from what you eat and how you move to managing stress, improving sleep, boosting brain health, optimizing nutrition, understanding lab testing and minimizing your exposure to toxins in the simplest way possible. This isn't just another health book; it's your own customized roadmap to vitality. It empowers you to create simple, practical steps that seamlessly fit into your life. Unlock the Secrets to Longevity But "Wellness 101" isn't your typical wellness guide. It's a comprehensive toolkit packed with straightforward tips, user-friendly forms, hands-on activities, clear-cut charts, and motivational quotes to excite and inspire you. Each section is like a friendly hand guiding you toward a happier, healthier you. "Wellness 101" is all about making wellness achievable, fun and impactful. Take Control of Your Well-being No more relying on others – it's time for you to become the CEO of your own health. Your body is your lifelong home, and it's time to treat it right. Inside "Wellness 101," you'll discover how to reduce inflammation, replenish essential nutrients, explore effective therapies, craft a simple nutrition plan, and find an exercise routine that doesn't feel like a chore. Plus, you will learn how to avoid the everyday toxins that compromise our health. It's all about putting the power back in your hands! Embrace a New Wellness Mindset It's time to shift gears – from being reactive to proactive when it comes to your health. "Wellness 101" gives you the essential knowledge to understand what wellness truly means. It takes you on a transformational journey toward self-empowerment and well-being, a journey that will ignite a fire within you. Empowerment Through Knowledge But "Wellness 101" isn't just a book; it's your ticket to becoming a savvy healthcare consumer. You'll learn how to ask the right questions and make informed decisions, ultimately saving you money and sidestepping unnecessary medical interventions. Say goodbye to needless pain and hello to a brighter, healthier future! Your Journey Starts Now In "Wellness 101," your transformation isn't just about health – it's about embracing life to the fullest. Let the pages of this book inspire you, excite you, and infuse your life with a newfound sense of purpose. Your well-being is within reach – seize it with "Wellness 101: Simple Steps to Good Health." Start your transformation today! Your best days are yet to come, and they begin with "Wellness 101." Get your copy today and embark on your life-changing adventure.

Discover the Wealth Within You

Discover the Wealth Within You PDF Author: Ric Edelman
Publisher: Harper Collins
ISBN: 006201336X
Category : Business & Economics
Languages : en
Pages : 396

Book Description
Achieve a Healthy, Balanced, and Richly Rewarding Life! Have your goals and dreams gotten lost in your daily struggle to earn and provide for your family? If so, join Ric Edelman on a journey to self-discovery and personal fulfillment. In Discover the Wealth Within You, he shows you how to choose fun, enriching ... and rewarding goals and gives you a simple, straightforward plan for achieving them. You'll discover how easy it is to create wealth, once you're headed in the right direction. After using Ric's work sheets to help you get started, you'll embark on a detailed exploration of personal investing and discover Ric's formula for creating a plan to achieve your goals, build your financial future ... and finance your dream.
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