Author: Jenny Ruhl Publisher: ISBN: 9780964711662 Category : Health & Fitness Languages : en Pages : 240
Book Description
Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein
Author: University of New Mexico. Diabetes Care Group Publisher: Contemporary Books ISBN: 9781580400268 Category : Family & Relationships Languages : en Pages : 148
Book Description
Provides answers to over one hundred questions people have about managing their diabetes and reducing the risks associated with high or low blood sugar.
Author: Jenny Ruhl Publisher: ISBN: 9780964711655 Category : Health & Fitness Languages : en Pages : 230
Book Description
Examines what science can tell us about the strengths and weaknesses of the controversial diet that controls blood sugar and the facts you need to customize your diet for lifelong success.--
Author: Dennis Pollock Publisher: Harvest House Publishers ISBN: 0736931643 Category : Health & Fitness Languages : en Pages : 226
Book Description
After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system reasons to change our lifestyles and why faith is a great motivator a diet and exercise program that works Good health comes when good information is followed by action. This book is for everyone who is eager to trade fatigue, weight gain, and illness brought on by blood sugar level changes for a life of optimum health.
Author: Dennis Pollock Publisher: Harvest House Publishers ISBN: 0736975977 Category : Health & Fitness Languages : en Pages : 226
Book Description
Discover the Secret to Successfully Manage Your Blood Sugar If high blood sugar is something you struggle with, chances are you've been overwhelmed by the wealth of well-meaning information you've heard from doctors, nutritionists, and other sources. Isn't it time to put the theories to the test and determine once and for all how to get your numbers back to normal? That's exactly what bestselling author Dennis Pollock did. And the results of well over 100 blood sugar tests he conducted for this book, further backed by brand-new research and real-life stories, will give you the answers you've been searching for. In addition, you'll learn why, how, and when to test, the importance of reading food labels, helpful guidelines for weight control and general nutrition, and so much more. For the first time in your diabetic journey, you will finally be able to experience what it feels like to know that maintaining normal blood sugar isn't just possible, it's entirely achievable.
Author: Sally Pederson Publisher: Booktango ISBN: 1468941755 Category : Medical Languages : en Pages : 35
Book Description
Description:25.8 million, this is the number of men, women and children that suffer from this disease in the USA. A full 7% of the population has to learn how to cope with the disease while their parents and spouses have to learn to help them live with it. The sad part about that 20.8million figure is that 6.2million of these folks are living with it and are undiagnosed. The cause of the disease has not been definitively determined, what we do know is that it has to do with genetics as well as environmental factors. The war on obesity is being waged and with good reason it seems that obesity plays a huge role in whether a person has diabetes or not, even if the genetic markers are there. What this reports will do is help you understand the risk factors and various treatments of this disease. Since all diabetes is not the same, we will discuss in depth the 4 major types, their symptoms and treatment as well as give you advice on how to limit your chances of contracting the disease. There are several high risk categories that are largely due to lifestyle, we will discuss the changes you can make to keep yourself healthier and diabetes free.
Author: Dennis Pollock Publisher: Harvest House Publishers ISBN: 0736984143 Category : Health & Fitness Languages : en Pages : 194
Book Description
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Author: Betsy A. Hornick Publisher: Publications International Limited ISBN: 9781450822701 Category : Cooking Languages : en Pages : 192
Book Description
101 Best Diabetic Foods profiles a wide assortment of foods that can help make managing diabetes easier. Many of the profiles also include a healthy and delicious recipe. Each profile covers the food's benefits for people with diabetes, selection and storage recommendations as well as preparation and serving tips.
Author: Sherri Shafer Publisher: John Wiley & Sons ISBN: 1394265581 Category : Cooking Languages : en Pages : 455
Book Description
Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices. In order to be successful, it is critically important to make those decisions based on sound advice from their healthcare team, diabetes experts, and reputable resources. Carbs and glucose levels go hand in hand when managing all forms of diabetes. Diabetes & Carb Counting For Dummies teaches you all about carbs and overall healthy nutrition so that you can make informed decisions about what to eat and how much. Get up-to-date guidance to improve your health and live the life you want. This updated edition covers the latest dietary guidelines and standards, so you'll be on track with the best that science has to offer in diabetes management. You'll also get tips on exercise, interpreting blood glucose and A1C results, and continuous glucose monitoring (CGM) technology. Living your best carb-counting life starts with this Dummies guide. Demystify the connection between carbs, blood glucose levels, insulin, and exercise Find easy-to-follow instructions on how to read labels, portion your plate, and count carbs while still enjoying your favorite foods and traditions Exercise safely while learning how to prevent and treat hypoglycemia Get the latest information on fiber, sweeteners, gluten, and alcohol Explore sample meal plans in carb controlled ranges Learn about new technologies, research findings, and resources to help you manage diabetes more effectively Discover dietary strategies, lifestyle adjustments, and tips for controlling carb consumption without limiting your enjoyment of life Whether newly diagnosed or someone who has been living with diabetes for many years, this book is an essential guide for people with type 1 diabetes, type 2 diabetes, prediabetes, or gestational diabetes, as well as their loved ones. This is an accessible resource to help empower you with the tools you need to count carbs and plan meals that support diabetes management, weight control, and heart health.
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Author: Jenny Ruhl
Author: University of New Mexico. Diabetes Care Group
Author: Jenny Ruhl
Author: Dennis Pollock
Author: Dennis Pollock
Author: Sally Pederson
Author: Dennis Pollock
Author: Betty Page Brackenridge
Author: Betsy A. Hornick
Author: Sherri Shafer