I Can Eat a Rainbow

Author: Olena Rose
Publisher: Rose Publishing (CA)
ISBN: 9781087973401
Category :
Languages : en
Pages : 30

Book Description
I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!

The Rainbow Diet

Author: Deanna Minich
Publisher: Mango Media Inc.
ISBN: 1633410250
Category : Health & Fitness
Languages : en
Pages : 265

Book Description
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.

Eat a Rainbow: Healthy Foods

Author: Susan Temple Kesselring
Publisher: ABDO Publishing Company
ISBN: 1614788049
Category : Juvenile Nonfiction
Languages : en
Pages : 34

Book Description
This book in the Move and Get Healthy! Series will take readers through the basics of nutrition and healthy eating habits that are outlined in First Lady Michelle Obama's Let's Move! Campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making healthy choices, meal preparation, and being active will get your students to Move and Get Healthy! Aligned to Common Core Standards and correlated to state standards. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO.

How to Eat a Rainbow

Author: Ellie Bedford
Publisher: Vegan Publishers
ISBN: 1940184088
Category : Cooking
Languages : en
Pages : 35

Book Description
How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!

Give It a Go, Eat a Rainbow

Author: Kathryn Kemp Guylay
Publisher:
ISBN: 9780996532839
Category :
Languages : en
Pages :

Book Description
A pre-school through Elementary school picture book with engaging illustrations and photography that teaches kids about the importance of eating colorful fruits and veggies.

I Eat a Rainbow

Author: Bobbie Kalman
Publisher: Bobbie Kalman's Leveled Reader
ISBN: 9781427109767
Category : Juvenile Nonfiction
Languages : en
Pages : 16

Book Description
Describes how people eat foods that are all of the colors of the rainbow, including red cherries, yellow bananas, and blue blueberries.

I Can Eat a Rainbow

Author: Annabel Karmel
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9781405339063
Category : Board book
Languages : en
Pages : 0

Book Description
Get your child eating all the colours of the rainbow with Annabel Karmel. From juicy red apples to bright green broccoli your pre-schooler will love this fun look at healthy fruit and vegetables from Annabel Karmel. Read it together and meet the colourful fruit and vegetable characters on each chunky tabbed page. Simple text will encourage them to try new foods, from yummy orange and delicious yellow to scrumptious purple and tasty blue food too! Parent notes give lots of nutritional facts and helpful advice on encouraging healthy eating. Perfect for turning fussy eaters into healthy eaters!

Rainbow Green Live-Food Cuisine

Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1583943269
Category : Cooking
Languages : en
Pages : 567

Book Description
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.

Rainbow Foods

Author: Kathy Mansfield
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533515568
Category :
Languages : en
Pages : 40

Book Description
Red tomatoes, orange carrots, yellow squash, green lettuce, blue blueberries, purple eggplant and more. Introduce fruits and vegetables to kids with colors straight from the rainbow. Colorful photos and rhyming text engage young readers as they learn about a variety of fresh fruits and vegetables, all healthy and yummy to eat. Interactive pages include sections for kids to record new fruits and vegetables added to their diet. Make mealtime a fun learning experience!

Rainbow Plate

Author: Preeya Alexander
Publisher:
ISBN: 9781925839418
Category : Children's stories
Languages : en
Pages : 28

Book Description
Make healthy eating and a diet rich in fruit and vegetables fun, engaging and magical for children by putting a rainbow on their plate! Enjoy this adventure in healthy eating with Rainbow Plate!