Martial Arts For Dummies

Martial Arts For Dummies PDF Author: Jennifer Lawler
Publisher: John Wiley & Sons
ISBN: 1118069617
Category : Sports & Recreation
Languages : en
Pages : 390

Book Description
There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!

Black Belt

Black Belt PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Martial Arts Instruction for Children

Martial Arts Instruction for Children PDF Author: Michael DeMarco
Publisher: Via Media Publishing
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 149

Book Description
This anthology isn’t a typical “How To” book for teaching martial arts to children. The eight chapters included tend not only to the physical aspects of the instruction of skills, but give special attention to the essential nature of children, their body and minds, and the effects their train have on socialization. In addition, some authors write specifically on the special needs of children with autism, attention deficit, and hyperactivity disorders.

The Martial Arts Book

The Martial Arts Book PDF Author: Laura Scandiffio
Publisher: Annick Press
ISBN: 9781550377767
Category : Juvenile Nonfiction
Languages : en
Pages : 68

Book Description
The history and philosophy of the various martial arts and how they have evolved to today's practice.

The Secrets of Martial Arts

The Secrets of Martial Arts PDF Author: Christopher L. Harbo
Publisher: Capstone
ISBN: 1429639733
Category : Juvenile Fiction
Languages : en
Pages : 18

Book Description
"In graphic novel format, follows the adventures of Dr. Isabel Soto as she explores the history and techniques of karate, tae kwon do, jujitsu, and kung fu"--Provided by publisher.

Essays on Martial Arts and Meditation

Essays on Martial Arts and Meditation PDF Author: Gavin Mitchell
Publisher: Lulu.com
ISBN: 1445252732
Category : Crafts & Hobbies
Languages : en
Pages : 106

Book Description
Essays on martial arts and meditation attempting to provide as broad as possible an overview of the arts, and drawing from many unorthodox sources.

Black Belt

Black Belt PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Trends in Martial Arts

Trends in Martial Arts PDF Author: Tammy Gagne
Publisher: Mitchell Lane
ISBN: 1545751463
Category : Juvenile Nonfiction
Languages : en
Pages : 62

Book Description
Martial arts have been around for centuries, yet they are just as popular today as ever. The various techniques which are part of aikido, karate, and tae kwon do can prove to be extremely valuable self-defense skills. Practicing martial arts is also an excellent way to stay in good physical condition. In the mood for a fast-paced workout? Kickboxing or Tae Bo may be just your thing. Tai chi, on the other hand, is known for having calming and even healing qualities. Whichever type of martial art you choose to learn, it can help you become a more disciplined and self-confident person.

Krav Maga for Beginners

Krav Maga for Beginners PDF Author: Darren Levine
Publisher: Simon and Schuster
ISBN: 156975537X
Category : Self-Help
Languages : en
Pages : 331

Book Description
Learn the Israeli military’s hand-to-hand combat system in this “fantastic introduction for anyone seeking the basic fundamentals of self-defense” (Risingsunproduction.net). As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system: Escape Danger Counterattack Neutralize & Defeat

How NOT to Do Martial Arts.

How NOT to Do Martial Arts. PDF Author: Thomas Daw
Publisher: Henry Washington
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 51

Book Description
In this brand new eBook, Grand Master Daw teaches anyone exactly how not to do martial arts. Lies and bullshit from start to finish- or is it? If you don't read it, you'll never find out. Learn Grand Master Daw's Styles, Ranks and Achievements. Learn all you need to become an expert martial artist It's rare to have a bit of comedy amongst the sausage fest that is martial arts. In how not to do martial arts, we learn the secret of invisibility, pumpkin fist, silence and gold technique and much more. Plus, we get to learn all about Grand Master Daw- every style he studied in, every Dan rank he earned- everything. Learn the warrior diet that will transform you into a lethal killing machine, and also discover secret techniques that will help keep your home safe from intruders. A brief read with many funny moments, How Not to Do martial Arts is a breath of fresh air worthy of any martial arts book collection. Pick up a bargain today. Please note that this book is a work of fiction.
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