Kick, Pass, and Run

Author: Leonard Kessler
Publisher: HarperCollins
ISBN: 9780060271053
Category : Juvenile Fiction
Languages : en
Pages : 74

Book Description
Rabbit was the first one to hear it. Duck was the first one to see it. Cat was the first one to feel it. But what is it? It turns out to be a football, and it leads the animal friends to discover the exciting game of football. Young sports fans have cheered Kick, Pass, and Run for thirty years. Now Leonard Kessler has reillustrated his classic I Can Read Book in full color, bringing this popular tale to a new generation of beginning readers.

Self-Defense for Women

Author: Willy Cahill
Publisher: Black Belt Communications
ISBN: 9780897500616
Category : Self-Help
Languages : en
Pages : 100

Book Description
Formerly titled Kick and Run, this new addition features an updated Publisher's Preface and author profile. Willy Cahill (Black Belt Hall of Fame member [1975, Judo Instructor of the Year] seventh dan black belt in judo, 10th-degree black belt in jujutsu and noted Olympic judo coach) teaches various common-sense self-defense techniques you can use to potentially erase that fear and take charge of yourself.

2wice

Author:
Publisher:
ISBN: 9780965748100
Category : Art
Languages : en
Pages :

Book Description

The Terrible and Wonderful Reasons Why I Run Long Distances

Author: Matthew Inman
Publisher: Andrews Mcmeel+ORM
ISBN: 1449460992
Category : Humor
Languages : en
Pages : 158

Book Description
This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.

K is for Kick: A Soccer Alphabet

Author: Brad Herzog
Publisher: Weigl Publishers
ISBN: 1489637575
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
AV2 Fiction Readalong by Weigl brings you timeless tales of mystery, suspense, adventure, and the lessons learned while growing up. These celebrated children’s stories are sure to entertain and educate while captivating even the most reluctant readers. Log on to www.av2books.com, and enter the unique book code found on page 2 of this book to unlock an extra dimension to these beloved tales. Hear the story come to life as you read along in your own book.

The Science of Running

Author: Steve Magness
Publisher: Origin Press (CA)
ISBN: 9780615942940
Category : Course à pied
Languages : en
Pages : 0

Book Description
Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.

Kick It, Mo!

Author: David A. Adler
Publisher: Penguin
ISBN: 0425289958
Category : Juvenile Fiction
Languages : en
Pages : 19

Book Description
This fourth title in the perenially popular, Geisel Award-winning Level 2 readers series features a sport that's a kid favorite: soccer! The soccer season is starting, and Mo has been working hard on his kicking skills so he can help his team, the Billy Goats, score a goal. But when he gets on the field on game day, it seems like all he gets to do is run back and forth. Will Mo ever get the chance to show his team what he can do?

Ultramarathon Man

Author: Dean Karnazes
Publisher: Penguin
ISBN: 1440684936
Category : Biography & Autobiography
Languages : en
Pages : 308

Book Description
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?

Running with Sherman

Author: Christopher McDougall
Publisher: Vintage
ISBN: 0525433252
Category : Sports & Recreation
Languages : en
Pages : 369

Book Description
From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection. "A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman’s training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin–loving long-distance female truckers. Sherman’s heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection. Look for Christopher McDougall's new book, Born to Run 2, coming in December!

One Kick

Author: Chelsea Cain
Publisher: Simon and Schuster
ISBN: 1471130681
Category : Fiction
Languages : en
Pages : 350

Book Description
Kick Lannigan, 21, is a survivor. Abducted at age six in broad daylight, the police, the public, perhaps even her family assumed the worst had occurred. And then Kathleen Lannigan was found, alive, six years later. In the early months following her freedom, as Kick struggled with PTSD, her parents put her through a litany of therapies, but nothing helped until the detective who rescued her suggested Kick learn to fight. Before she was thirteen, Kick learned marksmanship, martial arts, boxing, archery, and knife throwing. She excelled at every one, vowing she would never be victimized again. But when two children in the Portland area go missing in the same month, Kick goes into a tailspin. Then an enigmatic man Bishop approaches her with a proposition: he is convinced Kick's experiences and expertise can be used to help rescue the abductees. Little does Kick know the case will lead directly into her terrifying past…