Systema Solo Training

Systema Solo Training PDF Author: Robert Poyton
Publisher: Cutting Edge
ISBN: 9780995645431
Category : Health & Fitness
Languages : en
Pages : 112

Book Description
Comprehensive guide to foundation exercises for Systema solo training.

Let Every Breath---

Let Every Breath--- PDF Author: Vladimir Vasiliev
Publisher:
ISBN: 9780978104900
Category : Martial arts
Languages : en
Pages : 125

Book Description

The Complete Book of Combat Systema

The Complete Book of Combat Systema PDF Author: Kevin Secours
Publisher: Paladin Press
ISBN: 9781610048927
Category : Sports & Recreation
Languages : en
Pages : 312

Book Description
In 1998 while changing after a kali training session, a friend approached Kevin Secours with a videocassette and asked, "You ever seen the Russian martial arts?" Looking at the Cyrillic label on the video, Secours asked, "Any good?" "It's interesting," the friend replied. "Weird as hell but interesting." Little did Secours know that tape would be his introduction to a 16-year (and counting) journey into the unorthodox world of the Russian martial arts, including years of high-level training under top Russian masters. On the video Secours saw mobility exercises unlike anything he had ever experienced. As he was to learn, the uniqueness of the Russian martial arts stemmed from the uniqueness of the country itself. The Cold War in the 1950s, during which the superpowers battled for supremacy, was the final forge that refined the Russian martial arts into what they are today. In anticipation of global warfare, the Soviet government commissioned combat researchers to travel throughout the world to study different approaches. They tested these methods and integrated the best concepts with their own native traditions. This period of development led to the creation of distinct Soviet martial arts, including Sport Sambo, Combat Sambo, and Samoz, which was later modified and became known simply as Systema (literally "the System"). Approaching Systema from a decidedly Western perspective, Secours pressure-tested the strengths and benefits of every concept and technique, and ultimately took only what served him. He built his Combat Systema curriculum on a scientific approach to bio-mechanics, breath training, and combat psychology. In The Complete Book of Combat Systema, he keeps things practical, provable, and profitable for you to incorporate what works into your self-defense training.

Systema For Seniors

Systema For Seniors PDF Author: Robert Poyton
Publisher:
ISBN: 9781637526064
Category :
Languages : en
Pages : 128

Book Description
A comprehensive guide to solo Systema training for the older person. Improve your posture, balance, mobility and health.

Systema Locks, Holds & Throws

Systema Locks, Holds & Throws PDF Author: Robert Poyton
Publisher: Cutting Edge
ISBN: 9781649215031
Category : Sports & Recreation
Languages : en
Pages : 202

Book Description
A comprehensive guide to the Systema approach on locks, holds and throws. From basic mechanics through to internal work.

Magic That Works

Magic That Works PDF Author: Frances Harrison
Publisher: Angelican Press
ISBN: 9780973593129
Category : Body, Mind & Spirit
Languages : en
Pages : 360

Book Description
The possibilities are endless for those who discover real, authentic magic that can transform their lives as never before. "Magic That Works" presents practical magic techniques based on sources more than 1,000 years old. The same tradition that gave readers the Jinni in the Lamp and the Flying Carpet offers magic that works for our modern times.

Skill and Education: Reflection and Experience

Skill and Education: Reflection and Experience PDF Author: Bo Göranzon
Publisher: Springer Science & Business Media
ISBN: 1447119835
Category : Computers
Languages : en
Pages : 292

Book Description
This book has an important starting point in the conference held in Stockholm in May-June 1988 on Culture, Language and Artifidal Intelligence. It assembled more than 300 researchers and practitioners in the fields of technology, philosophy, history of ideas, literature, linguistics, sodal science etc. The conference was an initiative from the Swedish Center for Working Life, based on the project AI-Based Systems and the Future of Language, Knowledge and Responsibility in Professions within the COST 13 programme of the European Commission. Partidpants in the conference and researchers related to its aims were chosen to contribute to this book. It is preceded by Knowledge, Skill and Artificial Intelligence (ed. B. Göranzon and I. Josefson, Springer-Verlag, 1988), Artifidal Intelligence, Culture and Language (ed. B. Göranzon and M. Florin, Springer-Verlag, 1990) and Dialogue and Technology: Art and Knowledge (ed. B. Göranzon and M. Florin, Springer-Verlag, 1991). The two latter books have the same conference connection as this one, and their aim is to present the contours of a research field with a multitude of issues that demands thorough investigation. The contributors' thinking in this field varies greatly; so do their styles of writing. For example: contributors have varied in their choice of "he" or "helshe" for the third person. No distinc tion is intended, but chapters have been left with the original usage to avoid extensive changes. Similarly, individual contribu tor's preference as to notes or reference lists have been followed.

Approaches to Class Analysis

Approaches to Class Analysis PDF Author: Erik Olin Wright
Publisher: Cambridge University Press
ISBN: 9781139444460
Category : Social Science
Languages : en
Pages : 232

Book Description
Few themes have been as central to sociology as 'class' and yet class remains a perpetually contested idea. Sociologists disagree not only on how best to define the concept of class but on its general role in social theory and indeed on its continued relevance to the sociological analysis of contemporary society. Some people believe that classes have largely dissolved in contemporary societies; others believe class remains one of the fundamental forms of social inequality and social power. Some see class as a narrow economic phenomenon whilst others adopt an expansive conception that includes cultural dimensions as well as economic conditions. This 2005 book explores the theoretical foundations of six major perspectives of class with each chapter written by an expert in the field. It concludes with a conceptual map of these alternative approaches by posing the question: 'If class is the answer, what is the question?'

Systema

Systema PDF Author: Matt Hill
Publisher:
ISBN: 9781911473244
Category : Sports & Recreation
Languages : en
Pages : 122

Book Description
The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching of the Russian Martial Art known as Systema. It examines in detail 25 drills to help expand the knowledge of the novice and the experienced martial artist.

Training for the Uphill Athlete

Training for the Uphill Athlete PDF Author: Steve House
Publisher: Patagonia
ISBN: 9781938340840
Category : SPORTS & RECREATION
Languages : en
Pages : 368

Book Description
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
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