Look Great, Live Green

Look Great, Live Green PDF Author: Deborah Burnes
Publisher: Turner Publishing Company
ISBN: 1630266191
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the historical roots of the search for beauty, and how it has led to a $60 billion cosmetics industry that misleads and confuses consumers on everything from product effectiveness to toxicity. In Part II, Burnes details options for buying natural and organic products in a range of budgets, with each graded on a “good,” “better,” or “best” scale in terms of chemical content and overall health impact. Part III discusses the positive effects chemical-free products have on overall health, and how those effects are expressed in the appearance of our skin. Part IV contains a wealth of facts, tips, and shortcuts to help consumers experience living green and enhancing personal beauty. Written in an engaging style but based in science, Look Great, Live Green offers a fresh perspective on living an eco-friendly, body-friendly, beauty-friendly lifestyle.

Live Green

Live Green PDF Author: Jen Chillingsworth
Publisher: Hardie Grant Publishing
ISBN: 178713508X
Category : Self-Help
Languages : en
Pages : 274

Book Description
Live Green is a practical guide of 52 sustainable living changes – one for each week of the year – you can make to be more self-sufficient and reduce your impact on the environment. Many of us are already doing what we can to adopt a greener lifestyle. We recycle, try to reduce our waste and plastics, choose organic food when shopping, eat less meat and opt for environmentally friendly cleaning products. Yet we often wish we were doing more and it can be overwhelming to know where to start. Live Green tackles all areas of your life from your cleaning routine, home furnishings, food shopping, fashion choices, natural beauty and Christmas, and has all the ingredients to help you achieve a more sustainable year. From making your own eco-friendly cleaning products, buying vintage furniture, making your own moth repellent and improving your natural beauty regime to creating a capsule wardrobe and creating your own ethical Christmas decorations – discover how to get the most out of life by living with intention. Live simply. Live Green.

Rainbow Green Live-Food Cuisine

Rainbow Green Live-Food Cuisine PDF Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1583943269
Category : Cooking
Languages : en
Pages : 567

Book Description
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.

365 Ways to Live Green for Kids

365 Ways to Live Green for Kids PDF Author: Sheri Amsel
Publisher: Adams Media
ISBN: 9781605506340
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
"In the greenconscious world we live in today, parents realize the importance of teaching the lessons of green living, early on. With this book, parents can encourage their children to be ecologically friendly with fun lessons such as: The three Rs: reducing waste, reusing materials, and recycling Why we should keep the air, oceans, and forests pollutionfree Why organic food is tastier—and better—for you How to protect plants and animals Earth Day celebrations Complete with tips for every day of the year—and activities for home, school, and during playtime—this book reveals how easy it is to be an ecofriendly family—and prepare for a better future together."

Ask a Manager

Ask a Manager PDF Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306

Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Green Enough

Green Enough PDF Author: Leah Segedie
Publisher: Rodale Books
ISBN: 1623367603
Category : Self-Help
Languages : en
Pages : 322

Book Description
A real, no-holds-barred take on making smart, healthy choices for you and your family. In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled "all-natural" and healthy but are actually filled with chemicals and toxins. From furniture to packaged food, Leah guides you through detoxifying your home, diet, and lifestyle, showing you how to make the best choices possible. She exposes the brands and products that contain toxic and hormone-disrupting ingredients and gives guidelines on choosing safer products and organic produce that are free from toxic and persistent pesticides. She instructs you on making the move to meat, dairy, and eggs that are free of antibiotics, GMOs, growth hormones, and dangerous pathogens. She explains at what phases of childhood children are the most vulnerable and need more protection. And she includes delicious and kid-approved recipes to help you detoxify your cooking routine. It’s not about being perfect or 100% clean—none of us are—it’s about being green enough.

Live

Live PDF Author: Mary Ann Rivers
Publisher: Loveswept
ISBN: 0804178216
Category : Fiction
Languages : en
Pages : 401

Book Description
Mary Ann Rivers kicks off a new contemporary romance series—sure to please readers of Ruthie Knox, Kristan Higgins, and Jill Shalvis—where love can be found unexpectedly. If there’s an upside to unemployment, Destiny Burnside may have found it. Job searching at her local library in Lakefield, Ohio, gives her plenty of time to ogle the hottest man she has ever laid eyes on: the sexy wood-carver who’s restoring the building. But as the rejection letters pile up, Destiny finds an unexpected shoulder to cry on. With his rich Welsh accent, Hefin Thomas stirs Destiny so completely that, even though he’s leaving soon, she lets herself believe the memory of his scorching kisses will be enough. Hefin can’t help but notice the slender, confident woman with ginger hair who returns each day, so hopeful and determined. So when the tears start to fall, his silence—penance for a failed marriage—finally cracks. Once he’s touched her, what Hefin wants is to take her back to Wales and hold her forever. But Destiny’s roots run too deep. What they both need is each other—to learn how to live and love again. Praise for Live “Sizzling, sweet, and superbly written, Live is a marvelous love story.”—New York Times bestselling author Grace Burrowes “A beautiful, aching exploration of love, family, and loss—highly recommended!”—USA Today bestselling author Ruthie Knox “Such an elegantly layered story.”—Dear Author “The romance in this book is super hot. . . . Such care is taken to craft the characters’ lives. . . . Just when things get really heavy there is naughtiness in a batting cage and sex in a limo. And Hefin, with his stubble and curls about his ears make things very steamy and put a smile on my face. He is such a good guy, and just what Des needed.”—Smexy Books “Live blooms with the freshness of thoughtful storytelling carefully tended by beautiful prose. . . . Rivers is actively staking new, lyrical ground in a genre often sidelined as a guilty pleasure. There’s no need to choose between heat and good writing. From this author, readers get a two-for-one deal.”—New York Journal of Books “Mary Ann Rivers’s debut full-length, Live, will make you curl up with your box of tissues and cry until you’re not even sure whether they count as happy or sad tears. Rivers’s world and characters feel so real, their emotions so raw, that I need the almost poetic beauty of the words to bear so much truth.”—Heroes and Heartbreakers “This is a rich, tender story, not at all the usual contemporary family series fare. I’m looking forward to seeing where life takes the Burnside siblings next.”—Karen Knows Best “Rivers has written a remarkable romance novel: beautifully . . . written; tormented as only youth can be; serious as only the un-ironic are.”—Miss Bates Reads Romance “Emotionally enthralling . . . intense, complicated, lyrical, passionate.”—Straight Shootin’ Book Reviews “A stellar start to a new series that is so compelling and emotional, the characters won’t soon be forgotten.”—The Window Seat on a Rainy Day Includes a special message from the editor, as well as an excerpt from another Loveswept title.

The Negro Motorist Green Book

The Negro Motorist Green Book PDF Author: Victor H. Green
Publisher: Colchis Books
ISBN:
Category : History
Languages : en
Pages : 222

Book Description
The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

Fidget!

Fidget! PDF Author: Heather Fishel
Publisher: Simon and Schuster
ISBN: 150720602X
Category : Self-Help
Languages : en
Pages : 128

Book Description
Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity. Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it’s been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn’t interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you’ll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.
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