Sports Psychology For Dummies

Author: Leif H. Smith
Publisher: John Wiley & Sons
ISBN: 0470677821
Category : Sports & Recreation
Languages : en
Pages : 363

Book Description
Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.

Inside Sport Psychology

Author: Costas I. Karageorghis
Publisher: Human Kinetics Publishers
ISBN: 9780736033299
Category : Sports & Recreation
Languages : en
Pages : 235

Book Description
Inside Sport Psychology covers the most effective methods of enhancing sport performance and preparing mentally for competition, and it explains which techniques are most appropriate for certain situations in sport. It is an ideal resource for athletes and coaches wishing to incorporate modern psychological techniques into their everyday practice.

Doing Sport Psychology

Author: Mark B. Andersen
Publisher: Human Kinetics
ISBN: 9780736000864
Category : Athletes
Languages : en
Pages : 316

Book Description
Mark B. Andersen examines authentic examples of sport psychologists at work to teach readers how to use their knowledge of sport psychology in an effective and efficient manner.

Sport Psychology

Author: Mark Howard Anshel
Publisher: Gorsuch Scarisbrick Publishers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 460

Book Description
"Sport Psychology: From Theory to Practice, Fourth Edition" fills a need for an applied sport psychology book based on credible, published research. A deliberate attempt is made to base application on theory while avoiding scientific and statistical jargon so readers at various levels of education, past experience, and expertise can feel comfortable with the book's content. Sport examples from media publications and from the author's own experiences as a sport psychologist nurture the connection between the professional literature and real-life sport experiences.

Sport Psychology in Practice

Author: Mark B. Andersen
Publisher: Human Kinetics
ISBN: 9780736037112
Category : Sports & Recreation
Languages : en
Pages : 356

Book Description
"The text guides readers through these situations: -Understanding the dynamics of a variety of issues, including alcohol abuse and violence, referral processes, erotic transference and countertransference, and communication problems between coaches and athletes; -Working with diverse clients, including athletes of color, gay and lesbian athletes, and disabled athletes; -Presenting to and working with entire teams; -Plumbing the depths of several complex topics, including eating disorders and injury and identity issues. In addition to covering some of these complex and deeply personal topics, the text details the fundamental issues of applied sport psychology, including developing the consultant-client relationship and connecting with teams, coaches, and individuals. In dealing with relationships a sport psychologist would typically face, Sport Psychology in Practice addresses serious ethical and philosophical issues and asks more general questions about the field and how to work with clients. Sport Psychology in Practice contains insights from an elite list of contributors who explain, using real-life examples, how they successfully and ethically "do" sport psychology. Methods that have worked for the most respected practitioners in the field are presented with an informal, engaging approach and rely substantially on dialogue and actual experiences."--

Sport Psychology

Author: Richard Cox
Publisher: McGraw-Hill Higher Education
ISBN: 007743322X
Category : Sports & Recreation
Languages : en
Pages : 579

Book Description
Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.

Sport Psychology

Author: Arnold D. LeUnes
Publisher: Wadsworth Publishing Company
ISBN: 9780830415489
Category : Sports
Languages : en
Pages : 0

Book Description
1. An Introduction to Sport Psychology. 2. Professional Issues in Sport Psychology. 3. Sport History: Antiquity to Colonial America. 4. Sport History: Colonial Period to the Present. 5. Behavioral Principles. 6. Anxiety and Arousal. 7. Anxiety Reduction: Classical Conditioning and Operant Learning. 8. Anxiety Reduction: Cognitive Learning Approaches. 9. Motivation: Attribution Theory and Need Achievement. 10. Motivation: Locus of Control and Self-Theory. 11. Social Psychology of Sport: Leadership and Group Cohesion. 12. Social Psychology of Sport: Audience Effects. 13. Aggression: Dimensions and Theories. 14. Aggression: Violence in Selected Sport Populations. 15. Introduction to Personality and Psychological Assessment. 16. Psychological Assessment in Sport Psychology. 17. Special Athletic Populations: Minority and Risk Sport Athletes. 18. Special Athletic Populations: Athletes Who Are Elite, Disabled, Injured, or Abuse Drugs. 19. The Female Sport Experience: Historical Roots and Psychological Concerns. 20. The Female Sport Experience: Sport Socialization, Psychological Variables, and Other Issues. 21. Youth Sport: Participation and Discontinuation Motives. 22. Youth Sport: Stress and Other Issues. 23. The Coach: Coaching Roles, Communication, and Psychological Variables. 24. The Coach: Youth, Female, and Black Coaches; Coaching Burnout. 25. Exercise Psychology: Physical Fitness, Exercise Adherence and Cognitive and Affective Benefits of Exercise. 26. Exercise Psychology: Runners and Exercise for Senior Citizens.

Understanding Sport Psychology

Author: Gavin Breslin
Publisher: SAGE
ISBN: 1529776198
Category : Psychology
Languages : en
Pages : 293

Book Description
A stimulating and practical resource for any student of sports psychology, covering new developments within the field including; Social Identity Theory, Mental Health Awareness in Sport, Resilience and Mindfulness amongst others.

Sport Psychology Essentials

Author: Dave Collins
Publisher: Human Kinetics
ISBN: 1492599433
Category : SPORTS & RECREATION
Languages : en
Pages : 401

Book Description
"This comprehensive look at sport psychology presents current research-based information and applied techniques to benefit coaches, athletes, performance specialists, and sport psychology consultants. Topics include making sport psychology work, strengthening athletes' performance mindset, and enhancing team performance potential. Special emphasis is placed on developing confidence, increasing motivation, and preparing individuals and teams for optimal performance"--

School Sport Psychology

Author: Charles A. Maher
Publisher: Psychology Press
ISBN: 9780789019493
Category : School sports
Languages : en
Pages : 220

Book Description
Because participation in sports is an integral part of the educational experience for students in both public and private schools, it's essential that school psychologists and counselors have a solid foundation to help ensure the well-being of student-athletes. School Sport Psychology is a comprehensive overview of this fast-growing field with guidelines for school psychologists who want to gain a better understanding of sport psychology to extend their skills and enhance their effectiveness. The book presents perspectives, programs, and procedures for working with administrators and coaches to help students develop physically, mentally, and emotionally.