Smart Moves

Author: Carla Hannaford
Publisher:
ISBN: 9780915556373
Category : Education
Languages : en
Pages : 0

Book Description
Now newly enlarged and updated, this groundbreaking book presents the body's role in thinking and learning in a popular readable style, thoroughly supported by scientific research. Biologist and educator Carla Hannaford tells us why we must move, and shows us how to move to fully activate our potential as learners. With over 100,000 copies sold, and translations in nine languages, Smart Moves is having a great and growing impact on learners of all ages, from the gifted to the so-called learning-disabled. Book jacket.

Smart Moves

Author: Samuel D. Deep
Publisher: Addison Wesley Publishing Company
ISBN:
Category : Business & Economics
Languages : en
Pages : 268

Book Description
An expansion of the successful self-published book The Manager's Book of Lists, Smart Moves offers over two hundred pages of efficient, practical checklists--already used by such firms as Humana and GE--and gives tips for every management task, from writing powerful memos to winning negotiations and resolving conflicts.

Transforming Trauma in Children and Adolescents

Author: Elizabeth Warner
Publisher: North Atlantic Books
ISBN: 1623172594
Category : Psychology
Languages : en
Pages : 314

Book Description
An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a deep understanding of the latest advances in the neuroscience of trauma."—Bessel van der Kolk, MD, best-selling author of The Body Keeps the Score The SMART (Sensory Motor Arousal Regulation Treatment) program addresses three key processes that can be derailed by developmental trauma--somatic regulation, trauma processing, and attachment-building--and uses movement and sensation to target the neurological structures that support emotional and behavioral regulation. Transforming Trauma in Children and Adolescents teaches therapists the eight key skills required for SMART mastery and provides seven regulation tools for clients, helping children and adolescents manage their feelings and attend to developmental tasks like making friends, participating at school, learning to play with others, and developing a sense of self that includes--but isn't defined by--the trauma they've experienced. Enriched with case studies and recommended adaptations, the book includes resources for parents and other caregivers who want to provide ongoing supportive care outside the clinical setting.

Materials that Move

Author: Murat Bengisu
Publisher: Springer
ISBN: 3319768891
Category : Technology & Engineering
Languages : en
Pages : 147

Book Description
This book presents a design-driven investigation into smart materials developed by chemists, physicists, materials and chemical engineers, and applied by designers to consumer products, buildings, interfaces, or textiles. Introducing a class of smart materials (referred to as stimuli-responsive, morphing or kinetic materials) that move and change their shape in response to stimuli, the book presents their characteristics, advantages, potentials, as well as the difficulties involved in their application. The book also presents a large number of case studies on products, projects, concepts, and experiments employing smart materials, thus mapping out new design territories for these innovative materials. The case studies involve different fields of design, including product, interior, fashion, and communication design. Reflecting the growing demand for sustainable and human-centered design agendas, the book explores and reveals the role and influence of these new materials and technologies on design and human experience, and discusses how they can be used to redefine our objects and spaces so as to promote more resilient environments. The book offers an intriguing and valuable resource for design professionals, engineers, scientists and students alike.

Smart Moves

Author: Téa Angelos
Publisher: John Wiley & Sons
ISBN: 139416047X
Category : Self-Help
Languages : en
Pages : 365

Book Description
The ultimate handbook for achieving your goals and transforming your life In Smart Moves: Simple Ways to Take Control of Your Life, you'll find the knowledge, tools and confidence to go after what you want and live the life you've always dreamed of. This practical playbook is packed full of more than 100 actionable tips for levelling up in your finances, your career, your wellbeing and your relationships. Inside, you'll find everything you need to empower and motivate you to take charge—starting today! Smart Moves breaks down a variety of complex topics into easy-to-understand steps, showing you how to conquer the challenges you encounter every day, in all aspects of your life. With tried-and-trusted strategies from Téa Angelos, founder of the wildly popular online community Smart Women Society, you'll learn how to: Make your money work for you: spend wisely, learn how to budget, pay off debts, and invest for your future Take your career to the next stage: write a resume that will land you your dream job, ace your interviews, advocate for yourself at work and negotiate a promotion Beat burnout and rediscover your motivation: develop simple but effective practices for self-care, time management, productivity and wellbeing Form and foster relationships that support and nurture you: learn to love yourself, set healthy boundaries, strengthen your friendships and build a healthy, happy love life Smart Moves is the ultimate guide for any ambitious woman seeking to make smarter decisions and lead a happy, fulfilling and successful life.

Smart Moves for Liberal Arts Grads

Author: Sheila Curran
Publisher: Ten Speed Press
ISBN: 0307815846
Category : Business & Economics
Languages : en
Pages : 338

Book Description
Most people would love to have 20/20 hindsight on their careers. In Smart Moves for Liberal Arts Grads, college career experts Sheila Curran and Suzanne Greenwald have assembled the next best thing: the collective wisdom of a diverse and inspiring cast of success stories—twenty-three liberal arts graduates who have gone on to all manner of fascinating and satisfying professions. The authors have combined lessons from the stories with their own hands-on experience with thousands of students and graduates to outline a framework for finding a perfect career. What makes Smart Moves different is that it provides essential career advice while being fun to read. Readers will be struck by the frankness of the biographies of real graduates whose careers have taken twists and turns. Todd turned his passion into a living as the founder and CEO of several small businesses and a professional cellist; Thad's path took him from English major to a dream job in the front office of a major league baseball team; and a subway ride helped Sharon speed her intended career leap from a luxury department store to journalism. What binds them together is that they have all made smart moves on the way to career success—both during their liberal arts education and in the real world.Smart Moves not only champions the value of a liberal arts education, it also embraces the complexity of careers, and the notion that many different factors contribute to success: education, experience, attitude, personal characteristics, and a good dose of luck. Smart Moves is an inspiration to all those who are seeking proven strategies to follow their passion—no matter what their age.The quarter million liberal arts students who receive diplomas each year will truly benefit from the insights of Smart Moves. But this book is equally helpful for high school students (and their guidance counselors) looking at colleges, for graduates still looking for their life's work, and for parents who want to understand career realities for their children. An innovative career guide for our stressful, fast-paced world, Smart Moves for Liberal Arts Grads illuminates valuable career lessons with sharp advice and an unparalleled framework for success.

Work Smart

Author: Marci Taub
Publisher: Princeton Review
ISBN: 9780679783886
Category : Business & Economics
Languages : en
Pages : 258

Book Description
The employee handbook they plunk down on your desk when you start a job tells you more than you ever wanted to know about the dental plan, the 401(k), and the heroic struggles of the company's founder. But as far as how to get ahead on the job, it's your call. Work Smart is your guide to the unwritten rules of how to think, look, and act at work. We'll teach you how to project a professional image wherever you work and how to: *learn the rules of office politics *set and meet goals *deal with organizational change *master the art of office communication *cope with stress and burnout *decide if, when, and how to leave your job And if you're stuck in an unrewarding job without much to look forward to, we'll help you kick-start a successful career change. Whether it's your first day on the job or you have a promotion or two behind you, Work Smart is your personal adviser for the daily issues, annoyances, and aspirations of life on the job.

Smart Moves Management

Author: John Thedford
Publisher: Greenleaf Book Group
ISBN: 1934572292
Category : Business & Economics
Languages : en
Pages : 226

Book Description
A book about how the author's company, Value Financial Services, balances happiness for employees, customers, and investors.

Smart Move

Author: Kita Busse
Publisher:
ISBN: 9781092415675
Category :
Languages : en
Pages : 288

Book Description
This book explains efficient movement with a firearm for the practical shooting sports. If you want to be faster, this is the lowest hanging fruit to cut down your times. There are plenty of illustrations and drills included by world-class movement coach Kita Busse.

Smart Money Moves for African-Americans

Author: Kelvin Boston
Publisher: TarcherPerigee
ISBN: 9780399522628
Category : Business & Economics
Languages : en
Pages : 340

Book Description
The host of PBS’s The Color of Money presents his bestselling guide to personal wealth for African Americans. Nationally renowned financial expert Kelvin Boston offers basic money management advice tailored for African Americans. It is an inspiring, clearly written, and easy-to-use book that will show readers the smart money moves they need to make to start on the road to financial security.