Author: Sally Kempton
Publisher: Sounds True
ISBN: 1604073292
Category : Body, Mind & Spirit
Languages : en
Pages : 422
Book Description
Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.
Awakening Shakti
Author: Sally Kempton
Publisher: Sounds True
ISBN: 1604079444
Category : Body, Mind & Spirit
Languages : en
Pages : 373
Book Description
How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow
Publisher: Sounds True
ISBN: 1604079444
Category : Body, Mind & Spirit
Languages : en
Pages : 373
Book Description
How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow
Worthy of Love
Author: Karen Casey
Publisher: Simon and Schuster
ISBN: 1616491388
Category : Family & Relationships
Languages : en
Pages : 112
Book Description
In this beautifully written meditation book, best-selling author Karen Casey sensitively examines the challenges of love: the love we give friends, family, a lover, even ourselves. Worthy of Love offers 52 (weekly) inspiring quotes and short readings for those who struggle to love and be loved. "The irony is that the harder we look for love, the more blurred our vision. Only when we become quiet and trust that love is our birthright do we discover its friendship has enfolded us." --Karen Casey, Worthy of Love
Publisher: Simon and Schuster
ISBN: 1616491388
Category : Family & Relationships
Languages : en
Pages : 112
Book Description
In this beautifully written meditation book, best-selling author Karen Casey sensitively examines the challenges of love: the love we give friends, family, a lover, even ourselves. Worthy of Love offers 52 (weekly) inspiring quotes and short readings for those who struggle to love and be loved. "The irony is that the harder we look for love, the more blurred our vision. Only when we become quiet and trust that love is our birthright do we discover its friendship has enfolded us." --Karen Casey, Worthy of Love
Meditations in Wonderland
Author: Anna Patrick
Publisher: Greenleaf Book Group
ISBN: 1632990466
Category : Fiction
Languages : en
Pages : 176
Book Description
FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.
Publisher: Greenleaf Book Group
ISBN: 1632990466
Category : Fiction
Languages : en
Pages : 176
Book Description
FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.
Loving-Kindness Meditation
Author: Bill Scheffel
Publisher:
ISBN: 9781610593687
Category : Compassion
Languages : en
Pages : 108
Book Description
Loving-kindness is a spiritual belief and practice found in almost all religions, including Judaism, Christianity, and Buddhism. Its main tenet focuses on the intention of one person to direct good will and loving prayers to another person. Anyone who prays for the happiness, safety, and good health of a loved one or stranger is practicing loving-kindness. This book of teachings and meditations explains how to energize your own prayers and good wishes with the regular practice of the traditional Buddhist loving-kindness meditation. Bill Scheffel, a poet and teacher, explains how important it is to first offer yourself loving-kindness before you begin to offer that love and support to others. Illustrated with glorious full-color photography with quotes ranging from the Bible to poetry, Loving-kindness Meditation is a one-of-a-kind explanation of a prayer common to us all: The prayer for love and peace for all people. Book jacket.
Publisher:
ISBN: 9781610593687
Category : Compassion
Languages : en
Pages : 108
Book Description
Loving-kindness is a spiritual belief and practice found in almost all religions, including Judaism, Christianity, and Buddhism. Its main tenet focuses on the intention of one person to direct good will and loving prayers to another person. Anyone who prays for the happiness, safety, and good health of a loved one or stranger is practicing loving-kindness. This book of teachings and meditations explains how to energize your own prayers and good wishes with the regular practice of the traditional Buddhist loving-kindness meditation. Bill Scheffel, a poet and teacher, explains how important it is to first offer yourself loving-kindness before you begin to offer that love and support to others. Illustrated with glorious full-color photography with quotes ranging from the Bible to poetry, Loving-kindness Meditation is a one-of-a-kind explanation of a prayer common to us all: The prayer for love and peace for all people. Book jacket.
In Love with the World
Author: Yongey Mingyur Rinpoche
Publisher: Random House Trade Paperbacks
ISBN: 0525512543
Category : Biography & Autobiography
Languages : en
Pages : 290
Book Description
A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it “One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart “This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the Bardo At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being. He immediately discovered that a lifetime of Buddhist education and practice had not prepared him to deal with dirty fellow travelers or the screeching of a railway car. He found he was too attached to his identity as a monk to remove his robes right away or to sleep on the Varanasi station floor, and instead paid for a bed in a cheap hostel. But when he ran out of money, he began his life as an itinerant beggar in earnest. Soon he became deathly ill from food poisoning—and his journey took a startling turn. His meditation practice had prepared him to face death, and now he had the opportunity to test the strength of his training. In this powerful and unusually candid account of the inner life of a Buddhist master, Yongey Mingyur Rinpoche offers us the invaluable lessons he learned from his near-death experience. By sharing with readers the meditation practices that sustain him, he shows us how we can transform our fear of dying into joyful living. Praise for In Love with the World “Vivid, compelling . . . This book is a rarity in spiritual literature: Reading the intimate story of this wise and devoted Buddhist monk directly infuses our own transformational journey with fresh meaning, luminosity, and life.”—Tara Brach, author of Radical Acceptance and True Refuge “In Love with the World is a magnificent story—moving and inspiring, profound and utterly human. It will certainly be a dharma classic.”—Jack Kornfield, author of A Path with Heart “This book makes me think enlightenment is possible.”—Russell Brand
Publisher: Random House Trade Paperbacks
ISBN: 0525512543
Category : Biography & Autobiography
Languages : en
Pages : 290
Book Description
A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it “One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart “This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the Bardo At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being. He immediately discovered that a lifetime of Buddhist education and practice had not prepared him to deal with dirty fellow travelers or the screeching of a railway car. He found he was too attached to his identity as a monk to remove his robes right away or to sleep on the Varanasi station floor, and instead paid for a bed in a cheap hostel. But when he ran out of money, he began his life as an itinerant beggar in earnest. Soon he became deathly ill from food poisoning—and his journey took a startling turn. His meditation practice had prepared him to face death, and now he had the opportunity to test the strength of his training. In this powerful and unusually candid account of the inner life of a Buddhist master, Yongey Mingyur Rinpoche offers us the invaluable lessons he learned from his near-death experience. By sharing with readers the meditation practices that sustain him, he shows us how we can transform our fear of dying into joyful living. Praise for In Love with the World “Vivid, compelling . . . This book is a rarity in spiritual literature: Reading the intimate story of this wise and devoted Buddhist monk directly infuses our own transformational journey with fresh meaning, luminosity, and life.”—Tara Brach, author of Radical Acceptance and True Refuge “In Love with the World is a magnificent story—moving and inspiring, profound and utterly human. It will certainly be a dharma classic.”—Jack Kornfield, author of A Path with Heart “This book makes me think enlightenment is possible.”—Russell Brand
Growing in Love and Wisdom
Author: Susan J. Stabile
Publisher: Oxford University Press
ISBN: 0199862745
Category : Religion
Languages : en
Pages : 269
Book Description
Although raised Roman Catholic, Susan Stabile was ordained as a Tibetan Buddhist nun and devoted 20 years of her life to practicing Buddhism before returning to Catholicism in 2001. In Growing in Love and Wisdom, she draws on this unique dual perspective to explore the value of interreligious dialogue, the spiritual dynamics that operate across faith traditions, and how Buddhist meditation practices can deepen Christian prayer. She begins by examining the values and principles shared by the two faiths and shows that both traditions seek to effect a fundamental transformation in the lives of believers. Both stress the need for experiences with deep emotional resonance that goes beyond the level of concepts to touch the heart. The center of the book offers 15 Tibetan Buddhist contemplative practices, adapted for Christian use. Stabile provides clear instructions on how to do these meditations and helpful commentary on each, explaining its purpose and the relation between the Buddhist original and her Christian adaptation of it. Throughout, she highlights the many remarkably close parallels between the teachings of Jesus and the Buddha. The meditations offered in this unusual book will be extremely useful to thoughtful Christians, to those responsible for giving spiritual direction, and also to Buddhist sympathizers who will be intrigued and pleased to see familiar contemplations handled so skillfully by a former Buddhist practitioner who has gratefully learned so much from her former religion and now introduces the riches of that tradition to her fellow Christians.
Publisher: Oxford University Press
ISBN: 0199862745
Category : Religion
Languages : en
Pages : 269
Book Description
Although raised Roman Catholic, Susan Stabile was ordained as a Tibetan Buddhist nun and devoted 20 years of her life to practicing Buddhism before returning to Catholicism in 2001. In Growing in Love and Wisdom, she draws on this unique dual perspective to explore the value of interreligious dialogue, the spiritual dynamics that operate across faith traditions, and how Buddhist meditation practices can deepen Christian prayer. She begins by examining the values and principles shared by the two faiths and shows that both traditions seek to effect a fundamental transformation in the lives of believers. Both stress the need for experiences with deep emotional resonance that goes beyond the level of concepts to touch the heart. The center of the book offers 15 Tibetan Buddhist contemplative practices, adapted for Christian use. Stabile provides clear instructions on how to do these meditations and helpful commentary on each, explaining its purpose and the relation between the Buddhist original and her Christian adaptation of it. Throughout, she highlights the many remarkably close parallels between the teachings of Jesus and the Buddha. The meditations offered in this unusual book will be extremely useful to thoughtful Christians, to those responsible for giving spiritual direction, and also to Buddhist sympathizers who will be intrigued and pleased to see familiar contemplations handled so skillfully by a former Buddhist practitioner who has gratefully learned so much from her former religion and now introduces the riches of that tradition to her fellow Christians.
Daily Meditations for Women Who Love Too Much
Author: Robin Norwood
Publisher: Penguin
ISBN: 087477876X
Category : Religion
Languages : en
Pages : 401
Book Description
Robin Norwood revolutionized the way we look at love, with a compassionate, intimate book offering a recovery program for women who love too much—women who are attracted to troubled men, who neglect their own interests and friends, and who are unable to leave tormented relationships for fear of being “empty without him.” With multiple millions in sales throughout the world, her Women Who Love Too Much remains an invaluable and eagerly sought source of help to women (and men) everywhere. Norwood now enhances the practical wisdom of that book with years’ worth of deep reflection and study. The result is a series of daily meditations that promote sane loving and serene living no matter what is—or isn’t—happening in your personal life. Illuminated by Richard Torregrossa’s humorous yet sensitive pen-and-ink drawings, each page of this book stimulates awareness, offers guidance, and fosters inner growth. Whether you breeze through this charming book in one sitting or savor each meditation and illustration a day at a time, the pages of Daily Mediations for Women Who Love Too Much offer fresh inspiration and insights with every reading.
Publisher: Penguin
ISBN: 087477876X
Category : Religion
Languages : en
Pages : 401
Book Description
Robin Norwood revolutionized the way we look at love, with a compassionate, intimate book offering a recovery program for women who love too much—women who are attracted to troubled men, who neglect their own interests and friends, and who are unable to leave tormented relationships for fear of being “empty without him.” With multiple millions in sales throughout the world, her Women Who Love Too Much remains an invaluable and eagerly sought source of help to women (and men) everywhere. Norwood now enhances the practical wisdom of that book with years’ worth of deep reflection and study. The result is a series of daily meditations that promote sane loving and serene living no matter what is—or isn’t—happening in your personal life. Illuminated by Richard Torregrossa’s humorous yet sensitive pen-and-ink drawings, each page of this book stimulates awareness, offers guidance, and fosters inner growth. Whether you breeze through this charming book in one sitting or savor each meditation and illustration a day at a time, the pages of Daily Mediations for Women Who Love Too Much offer fresh inspiration and insights with every reading.
Meditations for Men Who Do Too Much
Author: Jonathon Lazear
Publisher: Simon and Schuster
ISBN: 0671759086
Category : Meditations
Languages : en
Pages : 402
Book Description
Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.
Publisher: Simon and Schuster
ISBN: 0671759086
Category : Meditations
Languages : en
Pages : 402
Book Description
Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.
The Way to Love
Author: Anthony De Mello
Publisher: Image
ISBN: 038524939X
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Book Description
From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness. The Way To Love contains the final flowering of Anthony de Mello's thought, and in it he grapples with the ultimate question of love. In thirty-one meditations, he implores his readers with his usual pithiness to break through illusion, the great obstacle to love. "Love springs from awareness," de Mello insists, saying that it is only when we see others as they are that we can begin to really love. But not only must we seek to see others with clarity, we must examine ourselves without misconception. The task, however, is not easy. "The most painful act," de Mello says, "is the act of seeing. But in that act of seeing that love is born." Anthony De Mello was the director of the Sadhana Institute of Pastoral Counseling in Poona, India, and authored several books. The Way To Love is his last.
Publisher: Image
ISBN: 038524939X
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Book Description
From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness. The Way To Love contains the final flowering of Anthony de Mello's thought, and in it he grapples with the ultimate question of love. In thirty-one meditations, he implores his readers with his usual pithiness to break through illusion, the great obstacle to love. "Love springs from awareness," de Mello insists, saying that it is only when we see others as they are that we can begin to really love. But not only must we seek to see others with clarity, we must examine ourselves without misconception. The task, however, is not easy. "The most painful act," de Mello says, "is the act of seeing. But in that act of seeing that love is born." Anthony De Mello was the director of the Sadhana Institute of Pastoral Counseling in Poona, India, and authored several books. The Way To Love is his last.