Boxing's Ten Commandments

Boxing's Ten Commandments PDF Author: Alan Lachica
Publisher: Tracks Publishing
ISBN: 1935937235
Category : Sports & Recreation
Languages : en
Pages : 226

Book Description
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.

Boxing's Ten Commandments

Boxing's Ten Commandments PDF Author: Alan Lachica
Publisher: Tracks Publishing
ISBN: 1884654282
Category : Sports & Recreation
Languages : en
Pages : 226

Book Description
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression -- from proper stance, effective footwork, and range to defence and counters, the importance of angles, and creating winning strategies.

Boxing God In

Boxing God In PDF Author: Richard Maurice Wehby
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098041968
Category : Religion
Languages : en
Pages : 142

Book Description
Boxing God In is an attempt to illustrate how religion has attempted to manipulate what is actually written in the Holy Bible-specifically the Authorized King James Version (AKJV)-to suit their particular denominational dogma.

Secrets of Shaolin Temple Boxing

Secrets of Shaolin Temple Boxing PDF Author: Robert W. Smith
Publisher: Tuttle Publishing
ISBN: 1462903274
Category : Sports & Recreation
Languages : en
Pages : 73

Book Description
Learn the secrets of Shaolin Temple boxing also known as Shaolin Kung Fu with this illustrated matrtial arts guide. Shaolin Temple boxing is the father of all boxing forms in China and is a close ancestor of Japanese karate. Despite the widespread study of Shaolin kung fu, however, the true origins and history of this exciting martial art have been obscured by wildly fanciful myths and legends that have arisen over the centuries, leading martial-arts authority Robert W. Smith to remark, "There are no good books on Shaolin Temple boxing. There are only varying degrees of poor." In Taiwan, however, Smith had the good fortune to discover a short, anonymous work in Chinese that he believed revealed the essence of Shaolin. This kung fu book is the English version of that text. Abundantly and attractively illustrated, it is a fascinating account of the history of an ancient martial art, as well as a concise martial arts manual explaining the fundamental philosophy and techniques of Shaolin Temple boxing.

Willie Pep vs. Sandy Saddler

Willie Pep vs. Sandy Saddler PDF Author: Doug Werner
Publisher: Tracks Publishing
ISBN: 193593757X
Category : Sports & Recreation
Languages : en
Pages : 273

Book Description
Any discussion of great boxers must include Willie Pep and Sandy Saddler—midcentury featherweight champions whose heroics electrified the fistic world then and reverberate today. This book explores the boxing lives of both pugilists—early years, fighting years, training and conditioning, historical context, life after boxing, and, of course, the lasting controversy over their rivalry and legacy. Pep recorded 229 wins, only 11 losses and one draw over a pro career that spanned three decades. He won the featherweight crown twice. Sandy Saddler’s record of 144-16-2 includes an amazing 103 knockouts. He also won the title twice and retired an undefeated featherweight champion. Their four title bouts are an epic showcase of contrasts. Pep was the exquisite dancer/boxer, a wildly popular Italian American personality who made his opponents miss and scored at will. Saddler was a curious blend of unprepossessing menace—a tall, thin, black American banger who pressed and brutalized with singular leveraged force. Their matchups had it all: contrasting styles, dazzling skills, hard punching, splendid action, ridiculous brawling, heroic victories and crashing defeats. Included in this book are Pep’s plane crash and recovery as well as the legal wrangling with Newsweek over his boxing reputation. Saddler’s ongoing slight in boxing history and secondary status with Pep is examined under fresh light. The text is highlighted with several images of both fighters that bring to life the fierce glory of professional boxing in the 1940s and 50s.

The Reader's Digest

The Reader's Digest PDF Author: DeWitt Wallace
Publisher:
ISBN:
Category : Periodicals
Languages : en
Pages : 420

Book Description

Shadow Boxing with the Gods

Shadow Boxing with the Gods PDF Author: Vijay N. Shankar
Publisher: One Point Six Technology Pvt Ltd
ISBN: 9381836809
Category : Philosophy
Languages : en
Pages : 214

Book Description
The Old order changeth Yielding Place to new Lest one good custom Should corrupt the world Alfred, Lord Tennyson SHADOW BOXING WITH THE GODS is a tour through many traditions and beliefs in the history of Man, to arrive at the truths we recognize today. It is a book of aggressive but persistently rational thought, which deconstructs the beliefs and theologies that have accompanied mankind from the earliest times and often controlled human destinies. While many of these beliefs help people to find meaning to the great mystery of life, they nevertheless crave to be understood in the context of our modern environment. Based on the core truth that the greatest ideas, if carried to extremes, can become ridiculous and hurt people, the book traces the diverse strands of human belief in various civilizations, starting with fantasy and myth-making. Ideas about life, divinity, nature and community, have enriched existence but have also caused mayhem and tyranny through blind beliefs that fed fundamentalism and terror. The Nazi holocaust, the burning of witches and heretics at the stake, the indignity of widowhood and caste practices in India, were all the result of beliefs that overpowered the minds of large sections of people. Today, more than ever before, we are equipped with science, reason and information, to embrace the spiritual and the humane, while freeing ourselves from the clutches of superstition and ignorance – thus achieving a far deeper understanding about our individual and collective existence.

Knockout

Knockout PDF Author: Leger Grindon
Publisher: Univ. Press of Mississippi
ISBN: 1604739894
Category : Performing Arts
Languages : en
Pages : 331

Book Description
Knockout: The Boxer and Boxing in American Cinema is the first book-length study of the Hollywood boxing film, a popular movie entertainment since the 1930s, that includes such classics as Million Dollar Baby, Rocky, and Raging Bull. The boxer stands alongside the cowboy, the gangster, and the detective as a character that shaped America’s ideas of manhood. Leger Grindon relates the Hollywood boxing film to the literature of Jack London, Ernest Hemingway, and Clifford Odets; the influence of ring champions, particularly Joe Louis and Muhammad Ali; and controversies surrounding masculinity, race, and sports. Knockout breaks new ground in film genre study by focusing on the fundamental dramatic conflicts uniting both documentary and fictional films with compelling social concerns. The boxing film portrays more than the rise and fall of a champion; it exposes the body to reveal the spirit. Not simply a brute, the screen boxer dramatizes conflicts and aspirations central to an American audience’s experience. This book features chapters on the conventions of the boxing film, the history of the genre and its relationship to famous ring champions, and self-contained treatments of thirty-two individual films including a chapter devoted to Raging Bull.

Fighting Fit

Fighting Fit PDF Author: Doug Werner
Publisher: Tracks Publishing
ISBN: 1884654886
Category : Sports & Recreation
Languages : en
Pages : 334

Book Description
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Boxer's Book of Conditioning & Drilling

Boxer's Book of Conditioning & Drilling PDF Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937448
Category : Sports & Recreation
Languages : en
Pages : 251

Book Description
Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.
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