Iron Thread. Southern Shaolin Hung Gar Kung Fu Classics Series

Author: Lam Sai Wing
Publisher: Lulu.com
ISBN: 1847991920
Category : Sports & Recreation
Languages : en
Pages : 190

Book Description
Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing.Provides a detailed description of the old Southern Shaolin method of "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.

Iron Thread. Southern Shaolin Hung Gar Kung Fu Classics Series

Author: Lam Sai Wing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781440475009
Category :
Languages : en
Pages : 0

Book Description
Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing. Iron Thread form was created by Tid Kiu Sam, one of the best martial artists in the history of China. His real name was Leung Kwan (1813-1886). He was one of the famous Ten Tigers of Guangdong. The Iron Thread is considered as the highest form taught in the traditional Southern Shaolin Hung Gar Kung Fu system. This method belongs to a branch of "hard", or fighting Southern Shaolin Qi Gong (Chi Kung) and considered as "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.

The Tiger/crane Form of Hung Gar Kung-fu

Author: Bucksam Kong
Publisher: Black Belt Communications
ISBN: 9780897500876
Category : Self-Help
Languages : en
Pages : 164

Book Description
The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.

Hung Gar Kung-Fu

Author: Bucksam Kong
Publisher: Black Belt Communications
ISBN: 9780897500388
Category : Sports & Recreation
Languages : en
Pages : 228

Book Description
The Hung system is one of the most popular styles of Siu Lum Temple Boxing in China, and this book present the facts behind this ancient art.

Introduction to Shaolin Kungfu

Author: Kiew Kit, Wong
Publisher: Cosmos Internet (Publishing Division)
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 194

Book Description
This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.

Kung Fu Road Trip

Author:
Publisher: Simon and Schuster
ISBN: 1481404903
Category : Juvenile Fiction
Languages : en
Pages : 36

Book Description
Po and the Furious Five hit the road in this Level 2 Ready-to-Read based on a popular episode of Kung Fu Panda: Legends of Awesomeness. The Dragon Warrior and the Furious Five aren’t getting along! Master Shifu has an idea to stop their bickering. Can a kung fu road trip to the Secret Museum of Kung Fu bring the gang closer together? Find out in this exciting Level 2 reader based on a favorite episode! Kung Fu Panda Legends of Awesomeness © 2014 Viacom International Inc. NICKELODEON and all related logos are trademarks of Viacom International Inc. Based on the feature film “Kung Fu Panda” © 2008 DreamWorks Animation L.L.C. All Rights Reserved.

Tid Sin Kuen

Author: Chun Fai Lam
Publisher:
ISBN: 9781939278166
Category :
Languages : en
Pages :

Book Description
This is a book by noted Hung Gar Master Lam Chun Fai, son of Lam Sai Wing, the greatest master of Hung Gar in his generation.

Lian Gong Mi Jue: Secret Methods of Acquiring External and Internal Mastery

Author: Andrew Timofeevich
Publisher: Lulu.com
ISBN: 184753371X
Category : Sports & Recreation
Languages : en
Pages : 166

Book Description
Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the core of the Shaolin martial training, they are the key to the true summit of mastery. An old proverb says: "If you exercise only the technique (style) but ignore special training you will be a nobody till your old days." "Special training" implies particular exercises for developing both WAI ZHUANG - "the External Power" and NEI ZHUANG - "the Internal Power." Those exercises (training procedures) are collected under a common title - LIAN GONG, literally "Exercising to Acquire Mastery."

An American's Journey to the Shaolin Temple

Author: Steve DeMasco
Publisher: Black Belt Communications
ISBN: 9780897501415
Category : Biography & Autobiography
Languages : en
Pages : 182

Book Description
Tells the story of the author's ascension to 10th-degree Shaolin kempo black belt and his appointment as an honorary ambassador to China's legendary Shaolin Temple. Accompanying rare techniques of more than 350 photos, this book is of interest to various Shaolin enthusiasts.

The Complete Iron Palm

Author: Brian Gray
Publisher:
ISBN: 9780865681460
Category : Sports & Recreation
Languages : en
Pages : 100

Book Description
Brian Gray, one of the world's foremost authorities on iron palm philosophy and technique, takes you through every phase of this method. Learn conditioning techniques, breathing exercises and actual iron palm strikes. He'll also show you how to tell the difference between the legitimate iron palm practitioner and the fraud who uses gimmicks and sleight-of-hand to perform breaking feats. After studying this book, Gray promises you'll be able to slap through concrete with the center of your palm.