Learn to Swim

Learn to Swim PDF Author: Benjamin Roberts
Publisher: Swim safe (Wales)
ISBN: 0957390807
Category :
Languages : en
Pages : 66

Book Description
In his book, Benjamin Roberts, an experienced swimming teacher, lifeguard and school teacher combines his first rate knowledge of how children learn with his expert understanding of teaching non-swimmers to swim to enable parents to gain the skills needed to teach their own children to swim. The idea is simply. The book will give you the parent the understanding, knowledge and confidence to not only teach your children to swim correctly but to enjoy the process as well.

Teach Your Child to Swim

Teach Your Child to Swim PDF Author: Susan Meredith
Publisher: Usborne Books
ISBN: 9781409527701
Category : Swimming for children
Languages : en
Pages : 96

Book Description
Every parent wants their child to swim - for safety, for fun, and for fitness. This text provides a practical, easy-to-use guide which shows how you can teach your child to swim.

The Pool Safety Resource

The Pool Safety Resource PDF Author: Geoff Dawson
Publisher: iUniverse
ISBN: 1450294448
Category : Sports & Recreation
Languages : en
Pages : 145

Book Description
This book will help parents understand the unique risks of their own pool environment and how to build a robust system of protection. When the Roisum family moved to Florida in 2005 they decided to install a new pool in their back yard. Everyone was excited about the aquatic fun they would enjoy for years to come. It was just another day in March when Jenna, kissed her 2 year old son Mason goodbye as she left for work. Not long after, Mason found his way to the pool and drowned. Every year, hundreds of children and infants fall victim to accidental drowning accidents that are preventable with proper precautions. In The Pool Safety Resource, author and pool safety consultant Geoff Dawson guides parents and pool owners through the dangers and risks and helps them identify and make educated choices regarding swimming pools and other bodies of water. He offers realworld advice and solutions to help increase safety. He discusses understanding, evaluating, and mitigating risks; building layers of protection; constructing a safe, new pool; providing aquatic survival skills and swimming lessons; establishing and communicating pool rules; enjoying the pool safely; preparing for emergencies; being a pool safety advocate. Owning a pool is a huge responsibility, but the benefits to health, happiness, and family life are immeasurable. The Pool Safety Resource provides a wealth of information to help families enjoy their swimming pools safely.

How To Be A Swimming Teacher

How To Be A Swimming Teacher PDF Author: Mark Young
Publisher: Educate and Learn Publishing
ISBN: 0995484279
Category : Sports & Recreation
Languages : en
Pages : 301

Book Description
Teaching swimming is one of the best jobs in the world. Giving adults and children one of the most important life skills is challenging, hugely rewarding and great fun all at the same time. How To Be A Swimming Teacher gives you everything you need. Discover: • the essential qualities that make an outstanding swimming teacher • the equipment needed to teach effective swimming lessons • how to teach the all-important basics such as floating, breathing and submerging • how to plan and prepare swimming lessons that get results • why teaching adults is different and how to approach it • a detailed breakdown of all four basic swimming strokes • over 80 fully illustrated swimming exercises containing diagrams, teaching points and common mistakes Plus many more tools to help you master your profession and deliver outstanding swimming lessons.

Swimming Lessons

Swimming Lessons PDF Author: Lynne Hugo
Publisher: William Morrow
ISBN: 9780688159771
Category : Fiction
Languages : en
Pages : 224

Book Description
Terrified of the water but needing to learn how to swim, Laurel convinces Marna, a former swimming champion who had given up her Olympic dreams for marriage, to give her lessons, a request that marks the beginning of an extraordinary friendship. Tour.

Total Immersion

Total Immersion PDF Author: Terry Laughlin
Publisher: Simon and Schuster
ISBN: 1451688334
Category : Sports & Recreation
Languages : en
Pages : 324

Book Description
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

The Swimming Strokes Book

The Swimming Strokes Book PDF Author: Mark Young
Publisher: Educate and Learn Publishing
ISBN: 0992742811
Category : Sports & Recreation
Languages : en
Pages : 227

Book Description
Learning how to swim can be a frustrating experience sometimes, especially for an adult. Kick with your legs, pull with your arms, breathe in, and breathe out and do it all at the right time. Before you know it you’ve got a hundred and one things to think about and do all at the same time or in the right sequence. The Swimming Strokes Book is designed to break each stroke down into its component parts, those parts being body position, legs, arms, breathing and timing and coordination. An exercise or series of exercises are then assigned to that part along with relevant teaching points and technique tips, to help focus only on that stroke part. Although it is not the same as having a swimming teacher with you to correct you, this book perfectly compliments lessons or helps to enhance your practice time in the pool. The 82 exercises form reference sections for each swimming stroke, complete with technique tips, teaching points and common mistakes for each individual exercise. Clear, concise and easy-to-follow.

Sakamoto's Swim Club

Sakamoto's Swim Club PDF Author: Julie Abery
Publisher: Kids Can Press Ltd
ISBN: 1525307886
Category : Juvenile Nonfiction
Languages : en
Pages : 40

Book Description
Lyrically told true story of the teacher who coached Hawaiian swimmers to Olympic glory. When the children of workers on a 1930s Maui sugar plantation were chased away from playing in the nearby irrigation ditches, local science teacher Soichi Sakamoto had an idea. He would take responsibility for the children and train them to swim. Using his science background, Sakamoto developed a strict practice regime for the kids, honing their skills and building their strength and endurance. They formed a team and began to dominate events, first nationally and then internationally — until they made it all the way to Olympic gold! Told in simple rhyme, Sakamoto’s story will inspire athletes, coaches — and everyone who believes impossible dreams can come true.

The Complete Beginners Guide To Swimming

The Complete Beginners Guide To Swimming PDF Author: Mark Young
Publisher: Educate and Learn Publishing
ISBN: 0995484201
Category : Sports & Recreation
Languages : en
Pages : 483

Book Description
As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.

Swim Like a Pro

Swim Like a Pro PDF Author: Fares Ksebati
Publisher:
ISBN: 9780578864105
Category :
Languages : en
Pages :

Book Description
Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
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