Author: Tom Lillig Publisher: Kenilworthlore Publishing ISBN: 9781544515120 Category : Languages : en Pages : 252
Book Description
What's Within You Is Stronger Than What's In Your Way No one believes this more than David Shurna and Tom Lillig, co-founders of No Barriers USA. In 2003, they launched this award-winning nonprofit with the mission to help people reach their fullest potential, no matter the obstacles they face. Now, in What's Within You, they use the proven No Barriers framework to teach you step-by-step how to break through your own challenges and live a driven, purposeful life. This narrative guide will introduce you to world-famous barrier breakers like fellow co-founder Erik Weihenmayer, the first blind person to summit Mt. Everest, and Mandy Harvey, the deaf jazz vocalist whose America's Got Talent performances captured the hearts of half a billion people. Despite the barriers-both big and small-that each of us face, we can learn how to push past them, reconnect with our purpose, and unleash the best in ourselves and others.
Author: Marlin Brenner Publisher: Routledge ISBN: 0429614918 Category : Psychology Languages : en Pages : 126
Book Description
The Therapist Within introduces an original, systematic approach for understanding and treating suffering clients through reflective processes, providing readers with the essential tools needed to alleviate their own personal suffering and live a fuller, more enjoyable life. Developed from knowledge gleaned from his five decades of clinical work and his own journey with anxiety, isolation, and despair, Dr. Brenner’s novel reflective psychotherapy is influenced by psychoanalytic psychotherapy, relational therapy, and psychodynamic psychotherapy. Advancing this innovative therapeutic method, the book provides a strong framework for guiding clients through the process of reflecting upon and re-encountering their life history, consciousness, inner and outer worldview, intrapersonal dynamics, and relationships, as well as for applying specific methods of intervention. Rejecting conventional approaches to therapy, this book provides therapists with a holistic treatment plan to use with clients and will teach all readers to use self-reflection, meditation, and journal writing to achieve a greater sense of wellbeing and psychological strength.
Author: Jonathan Livingstone Publisher: Jonathan Livingstone ISBN: 9780956317902 Category : Medical Languages : en Pages : 361
Book Description
This is a self-help handbook that teaches energetic kinesiology techniques using the pendulum (rather than muscle testing) to identify and resolve problems and traumas held in the body, promoting physical and emotional health and well-being.
Author: Abraham J. Twerski Publisher: Macmillan ISBN: 0312144334 Category : Health & Fitness Languages : en Pages : 198
Book Description
Dr. Twerski's supportive, upbeat voice permeates this self-help guide for those with weight problems and low self-esteem. He explains that the success or failure of a weight loss plan rests not with the plan itself, but rather with the emotional state of the person employing it. Anecdotes and cartoons illustrate how to improve self-image and in the process lose weight. 25 cartoons.
Author: Jeffrey A. Kottler Publisher: W. W. Norton & Company ISBN: 0393710998 Category : Psychology Languages : en Pages : 240
Book Description
Advice and inspiration for the real-life challenges of being a mental health professional. Graduate school and professional training for therapists often focus on academic preparation, but there’s a lot more that a therapist needs to know to be successful after graduation. With warmth, wisdom, and expertise, Jeffrey A. Kottler covers crucial but underaddressed challenges that therapists face in their professional lives at all levels of experience. PART I , “More Than You Bargained For,” covers the changing landscape of the mental health profession and the limits and merits of professional training. PART II , “Secrets and Neglected Challenges,” explores important issues that are often overlooked during training years, including the ways our clients become our greatest teachers, the power of storytelling, and the role of deception in psychotherapy. And in PART III , “Ongoing Personal and Professional Development,” Kottler focuses on areas in which even the most experienced therapists can continue to hone their talents and maximize their potential, laying out effective tips to navigate organization politics, write and publish books and articles, cultivate creativity in clinical work, maintain a private practice, present and lecture to large and small audiences, sustain passion for the work of helping others, plan for the future, and much more. As honest and inspiring as it is revealing, this book offers therapists and counselors at all levels of experience key ideas for thriving after formal education.
Author: Louis J. Cozolino Publisher: W. W. Norton & Company ISBN: 0393704246 Category : Psychology Languages : en Pages : 238
Book Description
Lessons from the personal experience and reflections of a therapist. The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight, emotional maturity, and calm centeredness are critical for successful psychotherapy, rote knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering graduate students and beginning therapists a personal account of this important inner journey. Cozolino provides a unique look inside the mind and heart of an experienced therapist. Readers will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out. In addition, The Making of a Therapist contains the practical advice, common-sense wisdom, and self-disclosure that practicing professionals have found to be the most helpful during their own training.The first part of the book, 'Getting Through Your First Sessions,' takes readers through the often-perilous days and weeks of conducting initial sessions with real clients. Cozolino addresses such basic concerns as: Do I need to be completely healthy myself before I can help others? What do I do if someone comes to me with an issue or problem I can't handle? What should I do if I have trouble listening to my clients? What if a client scares me?The second section of the book, 'Getting to Know Your Clients,' delves into the routine of therapy and the subsequent stages in which you continue to work with clients and help them. In this context, Cozolino presents the notion of the 'good enough' therapist, one who can surrender to his or her own imperfections while still guiding the therapeutic relationship to a positive outcome. The final section, 'Getting to Know Yourself,' goes to the core of the therapist's relation to him- or herself, addressing such issues as: How to turn your weaknesses into strengths, and how to deal with the complicated issues of pathological caretaking, countertransference, and self-care.Both an excellent introduction to the field as well as a valuable refresher for the experienced clinician, The Making of a Therapist offers readers the tools and insight that make the journey of becoming a therapist a rich and rewarding experience.
Author: Emily K. Sandoz Publisher: New Harbinger Publications ISBN: 1608821064 Category : Self-Help Languages : en Pages : 196
Book Description
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.
Author: Ilana Rabinowitz Publisher: Macmillan ISBN: 9780312263423 Category : Psychology Languages : en Pages : 324
Book Description
A scintillating collection of writings on the mysterious, controversial, and intimate process of psychotherapy. Everyone with an interest in the art and science of psychotherapy - practitioners, patients, students, and avid readers of Freud, Jung, et al-will find this lively anthology an engrossing read. A varied mix of essays, book chapters, case histories, and compelling fiction written by veterans of both sides of "the couch" and representing many schools of thought, Inside Therapy includes: Janet Malcolm's The Impossible Profession * Mark Epstein's Thoughts Without a Thinker * Eric Fromm's The Art of Listening * A. M. Homes's In a Country of Mothers * Theodore Reik's The Third Ear * and others. The foreword by Irvin D. Yalom, author of Love's Executioner, offers additional wisdom, humor, and perspective. At a time when managed care threatens the psychoanalytic tradition, this dramatic, inspiring collection reminds us of the healing power of insight and the unique gifts of the patient-therapist relationship.
Author: Sherry Amatenstein Publisher: Seal Press ISBN: 1580056253 Category : Biography & Autobiography Languages : en Pages : 321
Book Description
How Does That Make You Feel? obliterates the boundaries between the shrink and the one being shrunk with unabashedly candid writers breaking confidentiality and telling all about their experiences in therapy. This revelatory, no-punches-pulled book brings to light both sides of the “relationship” between therapist and client—a bond that can feel pure and profound, even if it is, at times, illusory. Contributors include an array of essayists, authors, TV/film writers and therapists, including Patti Davis, Beverly Donofrio, Royal Young, Molly Peacock, Susan Shapiro, Charlie Rubin, Estelle Erasmus, and Dennis Palumbo. Full list of contributors: Sherry Amatenstein Laura Bogart Martha Crawford Patti Davis Megan Devine Beverly Donofrio Janice Eidus Estelle Erasmus Juli Fraga Nina Gaby Mindy Greenstein Jenine Holmes Diane Josefowicz Jean Kim Amy Klein Binnie Klein Anna March Allison McCarthy Kurt Nemes Dennis Palumbo Molly Peacock Pamela Rafalow Grossman Charlie Rubin Jonathan Schiff Barbara Schoichet Adam Sexton Susan Shapiro Beth Sloan Eve Tate Kate Walter Priscilla Warner Linda Yellin Royal Young Jessica Zucker
Author: Jay Earley Publisher: Hillcrest Publishing Group ISBN: 1936107082 Category : Psychology Languages : en Pages : 331
Book Description
Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
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Author: Tom Lillig
Author: Marlin Brenner
Author: Jonathan Livingstone
Author: Abraham J. Twerski
Author: Jeffrey A. Kottler
Author: Louis J. Cozolino
Author: Emily K. Sandoz
Author: Ilana Rabinowitz
Author: Sherry Amatenstein
Author: Jay Earley