Living a Life of Awareness

Author: don Miguel Ruiz
Publisher: Hierophant Publishing
ISBN: 1938289226
Category : Body, Mind & Spirit
Languages : en
Pages : 228

Book Description
For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of Daily Meditations. Readers are invited on a six-month journey of daily lessons with don Miguel Ruiz Jr. that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path. Drawing on years of apprenticeship under his father and grandmother, don Miguel Ruiz Jr. shares Toltec lessons on Love, Faith, Agreements, and most importantly: Awareness. The purpose of each meditation is to guide readers into a deeper understanding of his or her self, as well as the world in which we live. In the introduction to the book, don Miguel Ruiz Jr. reminds readers that progress on the Toltec path is not measured by the acquisition of things, status, or even ideas, but rather the complete and total realization that everything in the world is perfect, exactly the way it is at this moment. “Love is accepting ourselves just the way we are, with all of our flaws and our ever-changing belief system. You are nothing else but who you are. You are not the person you were a year ago. You are not the person you will be in a year. You aren't even the person you think you are. You simply are, and that must be enough.” —don Miguel Ruiz Jr. This book will have special appeal to those already familiar with his father’s books The Four Agreements, The Mastery of Love, and The Fifth Agreement, as well as don Miguel Ruiz Jr.’s own book, The Five Levels of Attachment. It also makes a wonderful gift.

Mastery of Awareness

Author: Doña Bernadette Vigil
Publisher: Simon and Schuster
ISBN: 1591438624
Category : Body, Mind & Spirit
Languages : en
Pages : 103

Book Description
• Doña Bernadette Vigil, the working partner of don Miguel Ruiz and a fully initiated Nagual woman, reveals the authentic tradition of Toltec self-mastery. • Includes exercises from the ancient spiritual path that take the practitioner from Jaguar Knight and Eagle Knight through Nagual Master. • Provides a program of 11 Agreements for continuing the spiritual journey. The Toltec people of ancient Mexico possessed powerful knowledge, passed down secretly through generations of Naguals, that enabled them to achieve a remarkable psychic and spiritual balance. These spiritual warriors learned to discipline their thoughts and emotions, channeling their energy into unconditional love for themselves and others and transforming their world in the process. With the understanding of one who has walked the path, dona Bernadette Vigil--a full Nagual, or shaman, in the Toltec tradition--guides readers through the effective training techniques practiced by Toltec warriors for centuries. By following the practices of the spiritual warrior, readers will experience the amazing sense of peace and contentment that comes from finally breaking free from layers of self-limiting thoughts and fulfilling their true potential as human beings. More than a handbook for personal change, Mastery of Awareness challenges readers to transform the collective dream of the planet.

Personal Power through Awareness

Author: Sanaya Roman
Publisher: H J Kramer
ISBN: 1608686078
Category : Body, Mind & Spirit
Languages : en
Pages : 274

Book Description
Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.

The Art of Living Consciously

Author: Nathaniel Branden
Publisher: Simon and Schuster
ISBN: 0684838494
Category : Body, Mind & Spirit
Languages : en
Pages : 260

Book Description
The Art of Living Consciously Is an Operating Manual for Our Basic Tool of Survival In The Art of Living Consciously, Dr. Nathaniel Branden, our foremost authority on self-esteem, takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require -- and also when they are not. No other book illuminates so clearly what true mindfulness means: * In the workplace * In the arena of romantic love * In child-rearing * In the pursuit of personal development Today we are exposed to an unprecedented amount of information and an unprecedented number of opinions about every conceivable aspect of life. We are thrown on our own resources as never before -- and we have nothing to protect us but the clarity of our thinking. In The Art of Living Consciously, Branden gives us the tools with which to draw out the best within us.

Awareness

Author: Anthony De Mello
Publisher: Zondervan
ISBN: 0006275192
Category : Body, Mind & Spirit
Languages : en
Pages : 196

Book Description
De Mello's spiritual classic remains at the top of the Fount bestsellers more than five years after its original publication.

The Mastery of Self

Author: Don Miguel Ruiz, Jr.
Publisher: Red Wheel/Weiser
ISBN: 1938289536
Category : Body, Mind & Spirit
Languages : en
Pages : 196

Book Description
The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. "The Mastery of Self" takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can: Wake upLiberate themselves from illusory beliefs and storiesLive with authenticity Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us. The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.

Awareness

Author: Osho
Publisher: St. Martin's Griffin
ISBN: 1429907657
Category : Body, Mind & Spirit
Languages : en
Pages : 212

Book Description
One of the greatest spiritual teachers of the twentieth century will help you learn how to live in the present moment in Awareness: The Key to Living in Balance. Underlying all meditation techniques, including martial arts—and in fact underlying all great athletic performances—is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives. According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do. At the same time, all of us have experienced moments of awareness—or awakening, to use another—in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply—welcoming a new baby into the world for the first time, or being with someone at the moment of death. Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Living with Awareness

Author: Sangharakshita
Publisher: Windhorse Publications
ISBN: 1907314865
Category : Religion
Languages : en
Pages : 196

Book Description
Mindfulness is the means by which our consciousness is transformed, transcended, Enlightened. The Satipatthana Sutta is one of the Buddha's foremost discourses on mindfulness. In Living with Awareness, a commentary on this sutta, Sangharakshita counsels against an over-narrow interpretation of mindfulness as being simply about developing a focused attention on the present moment. To be fully mindful, one needs to look further than the end of one's nose, and integrate even the most rarefied practice into the context of a fully lived human life.

The Expansion of Awareness

Author: Arthur Walter Osborn
Publisher: Quest Books (IL)
ISBN:
Category : Philosophy
Languages : en
Pages : 276

Book Description

Buddha's Book of Meditation

Author: Joseph Emet
Publisher: National Geographic Books
ISBN: 0399172629
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation—coupled with stories from the author’s life as a teacher—Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. This volume also includes original music by the author that the reader can access through the web—calming the mind and enhancing the meditation experience. .