Author: Amy Newmark Publisher: Simon and Schuster ISBN: 1611599490 Category : Religion Languages : en Pages : 272
Book Description
"A fast-paced and funny deep dive into simple ways to create a happy, confident, and positive life. Amy Newmark distills advice and wisdom from her life and more than 20,000 Chicken Soup for the Soul stories into this crash course in how to be happy."--
Author: Amy Newmark Publisher: Simon and Schuster ISBN: 1611592798 Category : Self-Help Languages : en Pages : 416
Book Description
There’s nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how about combining real-life, personal stories with easy-to-implement tips from America’s go-to therapist Dr. Mike Dow? He shows you how to use the principles of cognitive behavioral therapy to change the way you think and act... and be happy. You do have the tools within yourself to solve many of your problems. By the time you finish reading this book and completing all the guided journal entries, you’ll find you’ve already made a difference. When it comes to the way you think, you’ll be more optimistic. When it comes to the way you act, you’ll make healthier choices every day. When it comes to the way you feel, you’ll be happy… and you’ll know how to use your brain to stay that way! We’ll show you how to train your brain to use these techniques no matter what issues come up in your life, because you really do have the right, the power, and the ability to act as your own therapist as you navigate the ups and downs of your life.
Author: Amy Newmark Publisher: Simon and Schuster ISBN: 1611592542 Category : Self-Help Languages : en Pages : 272
Book Description
Amy Newmark shares what she’s learned from editing and writing more than 100 Chicken Soup for the Soul books. This irreverent and insightful look at the human experience provides a road map to a happy, productive life. Recovering cynic Amy Newmark was a crusader for truth on Wall Street, exposing companies that were defrauding investors, but the main emotions she wrote about were fear and greed. But now she and her family own Chicken Soup for the Soul and her life is very different. Amy’s journey from Wall Street to Main Street has changed her in ways she never anticipated. Now, as author and editor-in-chief of Chicken Soup for the Soul, she covers the whole range of human emotions and finds herself a much more positive and productive person. Still a maverick with an irreverent sense of humor and a penchant for self-deprecating stories about herself and her family, she also synthesizes everything she has learned from reading and editing tens of thousands of Chicken Soup for the Soul stories, and presents her findings to readers. A keen observer on parenting, love and marriage, positive thinking, working, and relationships, she shares her wisdom, her humor, and her advice in this wide-ranging book, filled with real-life stories and no nonsense, practical tips that readers can actually implement to improve their own lives.
Author: Amy Newmark Publisher: Simon and Schuster ISBN: 1611592445 Category : Self-Help Languages : en Pages : 466
Book Description
Forgiveness frees us to get on with our lives! We can all benefit from letting go of our anger, and the 101 personal, touching stories in this collection will help you see the power of forgiveness and how it can change your own life. Whether it’s forgiving a major wrong or a minor blunder, forgiving someone is healing and frees you to move on with your life. You don’t have to forget or condone what happened, but letting go of your anger improves your wellbeing and repairs relationships. You will be inspired to change your life through the power of forgiveness as you read the 101 stories in this book about forgiving others, changing your attitude, healing and compassion.
Author: Jack Canfield Publisher: Simon and Schuster ISBN: 1453279164 Category : Self-Help Languages : en Pages : 280
Book Description
Most people recall a teacher or two who had a significant impact on their future. In fact, outside the family unit, teachers have more influence on our lives than anyone else. Good teachers help students believe in themselves with a glimpse of what they might become. They go the extra mile to make learning fun and meaningful, and they inspire students to dream and broaden their horizons. Teachers have the power to change lives.
Author: Amy Newmark Publisher: Simon and Schuster ISBN: 1611590914 Category : Self-Help Languages : en Pages : 368
Book Description
How can you find true happiness? It may not be as difficult as you think. In fact, you already have the necessary tools - you just have to learn how to use them. Read 101 inspirational, true stories about the ten keys we can all use to unlock the doors to true happiness. Real people share their stories of simple, easy-to-implement life skills that helped them pursue their passions, discover their purpose, reach their potential, reclaim joy, and ultimately, find true happiness. Your Ten Keys to Happiness are: 1. Gratitude 2. Forgiveness 3. Giving back 4. Less is more 5. Positive thinking 6. Going with your gut 7. Making me time 8. Stepping outside your comfort zone 9. Getting out in nature 10. Being yourself Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.
Author: Amy Newmark Publisher: Chicken Soup for the Soul ISBN: 1611599946 Category : Self-Help Languages : en Pages : 384
Book Description
Look beyond the hurt and use the power of forgiveness to move forward. Forgiveness is one of the best tools we have at our disposal to create a better life for ourselves. Leave that baggage behind as you put the past in the past— where it belongs! Forgiveness is an amazing tool—it can transform your life in just one second if you decide that you want to use its power. There’s a reason we refer to anger, resentment, and disappointment as “baggage.” We carry it everywhere we go. We’d like nothing more than to drop it on the side of the road and forget about it. But how do we do that? How do we process the past and then leave it behind? These 101 revealing true stories show you how. Learn how to manage your hurt with or without an apology and focus on what’s really important. Read about marriages being strengthened, families getting back together, grown children coming to understand their parents, and people overcoming the worst transgressions—even crimes. These men and women walked forward light and free, and you can, too—onto the bright, warm, welcoming road ahead. And, because no one’s perfect, you’ll also learn how to apologize if you’re the one in the wrong... and how to use the power of self-forgiveness to find peace and happiness.
Author: Jack Canfield Publisher: Simon and Schuster ISBN: 1611591961 Category : Self-Help Languages : en Pages : 420
Book Description
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage readers to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage readers to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
Author: Jack Canfield Publisher: Simon and Schuster ISBN: 147114867X Category : Self-Help Languages : en Pages : 655
Book Description
From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home. Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or practical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solutionoffers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.
Author: Amy Newmark Publisher: Simon and Schuster ISBN: 1611592933 Category : Self-Help Languages : en Pages : 419
Book Description
These 101 true stories will inspire you to think positive to live a happier life. Everyone can use a little more positive thinking—to create an even better life. Your attitude is a powerful tool, and these stories from real people show you how to think yourself into a more fulfilling, happier life. As co-author Deborah Norville says, “Change your thoughts and you’ll change your world. Sometimes you need an example to follow, a how-to that works for you. These stories can help you do just that.” In this collection, you'll read stories about: making every day count through mindfulness and thankfulness trying new things and stepping outside your comfort zone simple phrases that could change your life turning lemons to lemonade and finding the silver lining in every situation finding your inner strength and turning adversity into opportunity counting your blessings and using the power of gratitude rebooting your life and living with passion and purpose how volunteering and making a difference can turn your life around strategies that work for bringing joy back into your life techniques for managing cancer and other health challenges
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Author: Amy Newmark
Author: Amy Newmark
Author: Amy Newmark
Author: Amy Newmark
Author: Jack Canfield
Author: Amy Newmark
Author: Amy Newmark
Author: Jack Canfield
Author: Jack Canfield
Author: Amy Newmark