An Introduction to Coping with Grief, 2nd Edition

An Introduction to Coping with Grief, 2nd Edition PDF Author: Sue Morris
Publisher: Robinson
ISBN: 9781472140081
Category : Self-Help
Languages : en
Pages : 0

Book Description
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: · Knowing what to expect when you are grieving · Understanding the physical and psychological reactions to grief · Practical coping strategies to help you deal with your loss

An Introduction to Coping with Grief, 2nd Edition

An Introduction to Coping with Grief, 2nd Edition PDF Author: Sue Morris
Publisher: Robinson
ISBN: 1472107519
Category : Self-Help
Languages : en
Pages : 53

Book Description
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers. - What to expect when you are grieving - Physical and psychological reactions to grief - Practical strategies to help you cope with your grief

Coping with the Death of a Child

Coping with the Death of a Child PDF Author: Darin D. Schiffman
Publisher: Routledge
ISBN: 0429789920
Category : Psychology
Languages : en
Pages : 345

Book Description
Coping with the Death of a Child shows clinicians how to integrate various therapeutic modalities and clinical approaches to grief therapy into one comprehensive model linked to positive change. This integrated model shows mental health professionals how to offer practical and emotional support to the bereaved using descriptions of treatments, care protocols, and guidelines. Through this approach, practitioners can foster interpersonal support and growth among families, even when grieving styles and timing differ between individuals. Clinicians and the families they treat will come away from the book with tools for recognizing distorted and pathogenic exchanges between family members, for valuing the emotional elements of their individual experiences, and for shifting toward solution-focused activities.

A Parent's Guide to Managing Childhood Grief

A Parent's Guide to Managing Childhood Grief PDF Author: Katie Lear
Publisher: Simon and Schuster
ISBN: 1507218389
Category : Family & Relationships
Languages : en
Pages : 208

Book Description
Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their childhood grief in a healthy and constructive way. The loss of a loved one is a complex, confusing experience for a child to understand. Children may struggle to express, process, and manage their complicated and conflicting feelings, whether the loss is a parent, grandparent, sibling, or even a pet. So, what should you do to help your child process their sadness, loss, and frustration in a more healthy, positive way? In A Parent’s Guide to Managing Grief, you’ll learn everything you need to know about how children grieve and what you can do to support them during their most difficult moments. From there, you’ll find 100 activities that you can use in a group setting, activities that you (or another caregiver) can do alone with your child, and ways to make the most of virtual interactions to support a grieving child. Explore activities like: -Making a scream box -Playing with clay -Feelings charades game -Making a memory bracelet -And many more! It can feel difficult to connect with your child as you process your own complicated emotions surrounding loss. Use these activities to help bridge the gap between you and your child and to help you both find comfort in a difficult situation. You’ll find all the tools you need to help your child (and even yourself) healthily process your grief and move towards happiness, understanding, and acceptance together.

The Depression of Grief

The Depression of Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617221937
Category : Self-Help
Languages : en
Pages : 138

Book Description
Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.

Overcoming Grief 2nd Edition

Overcoming Grief 2nd Edition PDF Author: Sue Morris
Publisher: Robinson
ISBN: 1472140427
Category : Self-Help
Languages : en
Pages : 268

Book Description
Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help. This self-help book covers: · Coping with the unexpected or long-anticipated death of a loved one · Establishing a routine and tackling avoidance of difficult issues · Practical concerns such as making decisions and dealing with birthdays and anniversaries · Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Coping with Loss

Coping with Loss PDF Author: R. V. Lascelles
Publisher:
ISBN:
Category : Counseling
Languages : en
Pages : 95

Book Description

Understanding Grief

Understanding Grief PDF Author: Richard Gross
Publisher: Routledge
ISBN: 1317541413
Category : Psychology
Languages : en
Pages : 220

Book Description
Understanding Grief is a comprehensive and accessible 'one stop' introduction to all the major models of grief. In addition to the individual perspective, bereavement is discussed in relation to social, cultural and religious factors and influences. Richard Gross also examines the impact of different types of bereavement, such as the death of a child, parent, spouse/partner, and sibling, and discusses the impact of traumatic death in relation to complicated grief. The text also covers pet loss, death anxiety, and post-traumatic growth. This innovative book combines personal accounts of grief with clinical accounts of patients provided by psychiatrists and psychologists, and research involving large numbers of bereaved individuals. Understanding Grief will be invaluable to all those working with bereaved clients, including bereavement counsellors, counselling and clinical psychologists, healthcare professionals, social workers, and the interested layperson. It is also suitable for people training to work with bereaved individuals.

Overcoming Grief

Overcoming Grief PDF Author: Sue Morris
Publisher: ReadHowYouWant
ISBN: 9781459642881
Category :
Languages : en
Pages : 406

Book Description
Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.

Coping with Grief 5th Edition

Coping with Grief 5th Edition PDF Author: Dianne McKissock
Publisher: HarperCollins Australia
ISBN: 1460710592
Category : Family & Relationships
Languages : en
Pages : 78

Book Description
The go-to book on the grieving process. This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologically and practically from the first day through the first year, as well as outlining the physical and emotional reactions to grief, why men and women react differently, how children deal with grief, and some of the long-term consequences of bereavement. New chapters include complicated grief, memorialisation, talking to children about traumatic death, and compassionate ways to talk to the bereaved. Whether you have been bereaved, or are supporting somone who is grieving, this self-help book will prove invaluable, and show you how to survive or help others survive the most challenging experience a human being can have: the loss of a loved one.
Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.