YumUniverse

Author: Heather Crosby
Publisher: BenBella Books, Inc.
ISBN: 1940363594
Category : Cooking
Languages : en
Pages : 597

Book Description
More than 150 plant-based, gluten-free, soy-free recipes! No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health. If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you're a meat-eater or a vegan. YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 craveable recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook—it's a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat. Fans of YumUniverse.com, Heather's inspirational food website, and new readers alike will discover recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Stack Cake. A plant-powerful, gluten-free lifestyle is delicious and doable. So, say "goodbye" to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine.

YumUniverse Pantry to Plate

Author: Heather Crosby
Publisher: Hachette UK
ISBN: 1615193413
Category : Cooking
Languages : en
Pages : 595

Book Description
What you crave + What's in your cupboard = Joyful cooking your way Heather Crosby loves a good recipe, but most of the time, she simply cooks pantry to plate. What’s that? It’s taking stock of what you have on hand and what you’re in the mood for—and then, well, improvising! For example: Do you have some veggies, a protein, a binder, and some herbs and spices for flavor? Mix it up and you’ll have veggie burgers . . . no recipe required. In this one-of-a-kind cookbook, Heather shares: 30 ingenious recipe templates to help you freestyle plant-packed, gluten-free meals and snacks on the fly: Breakfast Cookies, Bites & Tots, Tacos & Wraps, Hand Pies, and more. Plus, 100 delicious recipes that show the templates in action, from Maple-Spiced Pear & Toasted Pecan Parfait (based on the Coconut Yogurt template) to Pesto Chickpea & Quinoa Scramble (based on the Scrambles template). Are you a recipe renegade who likes to bend the “rules”? A health-conscious cook seeking more kitchen confidence? Are you busy or tired of going shopping for just one missing ingredient? With the flexible templates in YumUniverse Pantry to Plate, gluten-free, plantiful goodness is at your fingertips.

YumUniverse Pantry to Plate

Author: Heather Crosby
Publisher: The Experiment
ISBN: 1615193405
Category : Cooking
Languages : en
Pages : 321

My New Roots

Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585

Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Eat Your Feelings

Author: Lindsey Smith
Publisher: Wednesday Books
ISBN: 1250139414
Category : Cooking
Languages : en
Pages : 276

Book Description
"The Food Mood Girl shows you how you can transform your lifestyle by learning form your cravings and using mood boosting ingredients every day in this humorous, lighthearted take on your typical diet book"--Back cover.

Let Me Feed You

Author: Rosie Daykin
Publisher: Appetite by Random House
ISBN: 0147531098
Category : Cooking
Languages : en
Pages : 288

Book Description
Rediscover the simple pleasure of cooking for those you love with more than 100 delicious recipes for breakfast, lunch, dinner and, of course, dessert. TASTE CANADA AWARDS GOLD WINNER Rosie Daykin, founder of Butter Baked Goods and bestselling author of Butter Baked Goods and Butter Celebrates!, realized early on that her talent in life is feeding others. For her, cooking is a way of starting a conversation--a way of saying "thank you," "I love you," or simply "tell me about your day"--with something much tastier than just words. Rosie's cooking is as unfussy and straightforward as it is delicious and beautiful. Given how busy life can be, she doesn't believe making a comforting home cooked meal should make it any more complicated--because complicated doesn't always mean better. Let Me Feed You is a warm, humorous cookbook full of easy-to-follow recipes destined to become new favorites. It is a celebration of everyday life at home, filled with beautiful photography, funny stories, and Rosie's love of blue and white stripes. Let Me Feed You is the perfect gift for yourself, or for anyone in your life who has fed you, or loved you.

Pure Food

Author: Kurt Beecher Dammeier
Publisher: BenBella Books, Inc.
ISBN: 194295218X
Category : Cooking
Languages : en
Pages : 257

Book Description
2017 Gourmand Award Winner of “US National Cookbook of the Year” You are what you eat. And what you're eating isn't good. With the proliferation of artificial additives, hormones, antibiotics, and the thousand other man-made substances and chemical cocktails lurking in our grocery bags, eating healthy, natural foods is trickier than ever. It's no coincidence that America's health is flagging, with obesity and type 2 diabetes now at epidemic levels. Taking control of your diet doesn't have to be a challenge. Pure Food will show you how easy—and how much healthier—it is to cook clean, delicious foods. Kurt Beecher Dammeier, chef, restaurateur, food entrepreneur, retailer, and educator has spent the past 30 years of his life working to rid his own diet of food additives, and nearly 20 creating and selling pure, unadulterated foods through his Seattle-based family of food businesses (including Beecher's Handmade Cheese, Pasta & Co, and Bennett's Restaurant). In Pure Food, Kurt shares his own story, as well as providing a roadmap for readers to forge a diet based on pure, additive-free foods. Part handbook and part cookbook, Pure Food contains more than 70 delicious and natural recipes for pure living. Unlike most cookbooks, Pure Food's recipes are organized in threads—which start with a primary meal component like chicken, and progress through a series of dishes that use the primary ingredient in different ways—to help you get the most from your cooking. Make Braised Beef Chuck Roast for Sunday supper, followed up by Monday night Beef Chili, and Beef and Mushroom Lasagna to use up the leftover roast on Tuesday. It also contains an assortment of sauces and sides, from Red Fresno Sriracha and 4 Year Flagship Aioli to Red Cabbage Peperonata and Wilted Collard Greens. And leave room for dessert, like Apple Pear Crisp and Beecher's No-Bake Super-Light Cheese Cake. Whether you're a serial dieter or trying for the first time to improve the way you eat, Pure Food will revolutionize how you approach food and lead you down the path to a healthier life.

A New Way to Food

Author: Maggie Battista
Publisher: Shambhala Publications
ISBN: 1611806178
Category : Cooking
Languages : en
Pages : 305

Book Description
Discover a body-positive approach to food through nourishing recipes, heart-opening stories, and helpful lessons on creating a healthy relationship with food. Maggie Battista struggled with eating and dieting her whole life, until she discovered the foods and recipes that made her finally see herself as worthy of good health. In this kind and generous cookbook she shares the more than 100 mostly wholesome, mainly dairy-free, plant-based, and always refined sugar–free recipes that helped her find her way to good health, lose 70 pounds, and rid herself of years of chronic aches and pains. With stories that chronicle her struggles, victories, and lessons from finally reconciling her relationship with food; tips and advice on changing your own approach to food; and recipes for every time of day and occasion; A New Way to Food is the playbook for seeing yourself with kinder eyes and enjoying every meal along the way.

Peace and Parsnips

Author: Lee Watson
Publisher: Penguin UK
ISBN: 0718181980
Category : Cooking
Languages : en
Pages : 653

Book Description
Want to try to eat a more plant-based diet in 2023? Discover how in this beautifully presented cookbook filled with wholesome and nourishing vegan recipes Inside you'll find 200 vegan recipes, bursting with vitality and taste. With fresh everyday ingredients and minimal fuss, food entrepreneur Lee Watson celebrates this incredibly healthy way of eating through plant-based recipes that are varied, nutritious and utterly delicious. With delicious and easy recipes for breakfast, lunch and dinner, as well as snacks, sides, sauces and dressings, this really is an all-round guide to vegan cookery, and proves that anyone can enjoy cooking and eating vegan. Jam-packed with incredible recipes including: - CHICKPEA, SQUASH & APRICOT BURGERS with a red onion, orange & black olive salad - TOFU FILLETS in a spicy polenta curst with golden beetroot & blood orange salsa - OVEN-BAKED SQUASH GNOCCI with sun-dried tomato, fennel & spinach pistou - DOUBLE CHOCOLATE CAKE with almond cream & raspberries Whether you're already committed to a vegan lifestyle, or you're just trying to incorporate more plant-based meals into your routine, Peace and Parsnips is the book for you.

Power Vegan

Author: Rea Frey
Publisher: Agate Publishing
ISBN: 1572847220
Category : Health & Fitness
Languages : en
Pages : 258

Book Description
Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Power Vegan contains the personalized, balanced approach to a healthier lifestyle. The idea behind power eating is not a fad diet. It's about incorporating foods into your life that you like, make you feel good, are easy to prepare, and are not too expensive. The book is filled not only with tips, but easy 30-minutes-or-less recipes for breakfast, lunch, dinner, desserts, and snacks. Whether the goal is gaining energy, building muscle, or simply feeling and functioning better, Power Vegan will provide the tools to get healthy and avoid all-too-common pitfalls. Power eating is not about being tied to the gym or the kitchen, but rather about fitting in the health concepts everyone needs while ditching the rest of the diet and exercise "noise" that people are bombarded with every day.